Train Station Fitness in Melbourne, Victoria, Australia | Medical and health

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Train Station Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 402 364 094

Address: 320C Glenferrie Road, Malvern 3144 Melbourne, VIC, Australia

Website: http://www.trainstationfitness.com.au

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25.01.2022 The kettlebells are polished & ready to go! We can’t wait to welcome the TSF community back to the studio tomorrow

24.01.2022 We are delighted to welcome Sam Johansen to the TSF family! Sam has a cert 3 + 4 in fitness, is a boxing level 1 instructor and also has qualifications in HIIT and MMA style training. He is currently working towards a Bachelor of Psychological Science (Honours) and has been working in the fitness industry for the last three years. To book your session with Sam, head to https://www.trainstationfitness.com.au/

21.01.2022 Did we see you at our first Run Club on the weekend? If not, never fear - they're going to be a weekly event! Run Club is on every Saturday morning - rain, hail or shine! Meet us at Malvern Gardens (Ascot St entrance) at 5:50am for warm up, before our 6am run. It concludes at 6:30am, ending with a cool down & meditation. It’s entirely free, & anyone is welcome to attend! Whether you’re a novice runner, passionate stroller, or jogger extraordinaire - all levels are welcome!

21.01.2022 We can't wait to be back in the gym in just over a week! During lockdown, we implemented a new, monthly program that complements clients’ individual training sessions. It includes a strength, conditioning & mobility component, as well another component which relates to building healthy habits. It started with ‘Serious September’, was followed by ‘Optimistic October’ & now it’s time for ‘No-BS November’ It’s a lot of fun, & there are some cracking prizes in the mix too!... TSF clients will have received the program in their inboxes today, with videos & more info about the prizes to follow See more

13.01.2022 You can find us at 320c Glenferrie Road, Malvern.

10.01.2022 In light of the recent government announcement regarding the closure of non-essential businesses, TSF Malvern has temporarily closed its doors. While I am saddened that it has come to this, I entirely respect that this is the right decision. The health and safety of our community is paramount and I am committed to doing everything in my power to support that. As part of that, please know that there is the option of continuing (or starting!) your sessions in an online ...capacity. If you’d like to discuss this further, please send an email to [email protected] In the meantime, take care, stay active, and look after yourselves. Thank you all so much for your support, Chris

04.01.2022 Unfortunately, another lockdown means another shutdown. While we’re physically out of action, we’re with you virtually through our online program which you can access via our website (www.trainstationfitness.com.au). Stay safe, and we’ll see you all in 7 days #tsfmalvern #melbournelockdown

04.01.2022 Back in the gym as of tomorrow With some exciting updates to announce too... See you bright n early Malvern!

03.01.2022 Delighted to be welcoming Nick Longhurst to the TSF team! Nick has a bachelor’s degree in exercise science, a level 1 certificate in strength & conditioning, and more than three years’ experience in developing athletes. To book your training session with Nick, please get in touch via our website - https://www.trainstationfitness.com.au/

Train Station Fitness in Melbourne, Victoria, Australia | Medical and health