Jetts Helensvale in Gold Coast, Queensland | Sports & fitness instruction

Jetts Helensvale

Locality: Gold Coast, Queensland

Phone: +61 7 5519 4180

Address: 175 Monterey Keys Drive 4212 Gold Coast, QLD, Australia

Website: http://www.jetts.com.au/

Likes: 1083

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 "You don’t have to be an expert but by knowing what to say when someone says they're not OK you can you can show your care and genuinely help someone access appropriate support long before they’re in crisis. That conversation could change, or even save, their life. By asking, listening without judgement, encouraging action and checking in, you can help someone you care about through a tough time."

24.01.2022 Summer is coming which can only mean one thing! It's time to dust off old Des and Troy and join Jetts. Get started with $0 Joining Fee, saving $89!* Plus with the freedom of a no lock in contract, you'll destroy your results in no time!... Visit jetts.com.au to join today

23.01.2022 Missed lifting at the gym as much as we have? This playlist is sure to give you that boost you were looking for to smash a big workout! Search JETTS AUS and follow us on @spotifyaunz now! #Jetts #SpotifyPlaylist

22.01.2022 Attention Jetts Helensvale members! We are super excited to announce that the QLD Government has lifted some restrictions and we are now able to operate 24/7 from midday this Friday Plus, we’re also able to have more people in the gym at any one time One person per 4m2 and up to a maximum of 100 people ... From midday on Friday, you’ll be able to workout on your terms once again! So train at midnight, lunch or on the weekend...the freedom to train when you want is yours once again! Just remember... Swipe in each time you visit the club Maintain a social distance of at least 1.5m from others, including no physical contact such as handshaking or high fives If you feel unwell, stay home and do not train Utilise hand sanitiser provided Wash your hands for at least 20 seconds Avoid touching your nose, mouth and eyes Always bring a towel and water bottle each time you visit the club Wipe down equipment before and after use with sanitising wipes provided

22.01.2022 It’s Official! We’re now open! It feels so good to be in the gym welcoming you all back! Thank you to everyone who has already been in for a workout and also to those who have just popped in to check it out and say hi . We’re pumped to see that you’ve all been keeping fighting fit while we were closed, but we’re even more pumped at everyone’s motivation to hit the gym again. If you’re reading this, thinking I really should get back into it then you’re absolutely right! G...rab your gym bag, access pass, towel and water bottle and come down. When you hit the gym for your first session swipe your access pass and wait 5 seconds for the door to unlock. If it doesn’t, please repeat. You’ll only need to do this for your first workout. We know that some of you are a little unsure, and you’re not alone. If you have questions about any of the processes we’ve put in place or the measures we are taking to maintain a safe environment for you and our team, please DM us - we’ll organise a time to call you or for you to come down to the gym, so we can take you through everything you need to know. #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

21.01.2022 With over twenty five years in the fitness industry Elaine Jobson, the CEO of Jetts Australia, has an important message to share with you because she knows more than most that exercise is an essential part of everyday life. As an Australian business, born and bred, we’ve been helping Aussies with their fitness for well over a decade. During this time you’ve placed your trust in us and we want you to know that your health and fitness is our top priority. If you want to find out more about the measures we are taking to ensure our gym is safe, please visit URL or DM us if you have any questions. Otherwise, we can’t wait to see you back in the gym now that we’re open! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

19.01.2022 Get started with our special offer! Join Jetts Helensvale for only $29 with no lock-in contract. Sign up online or in the gym during staffed hours

19.01.2022 It’s all about the hand sanitiser and the sanitising wipes, so goop up when you come and go from the gym and give the equipment a wipe down before and after you’ve used it. You can read about the cleaning protocols and extra measures that are in place on our website, but we just want to say thanks for doing your bit to keep everyone safe. We're stronger together! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

19.01.2022 We’re here and we’re 24/7 from this Friday. If you want to pop down to the gym to visit the team or if you need some help getting started, we’ll be in the gym as follows:

18.01.2022 "#RUOKDay is one week away and we're showing Australia 'There's more to say after R U OK?' Learn what to say next so you can have a conversation that could change, or even save, a life. Visit www.ruok.org.au/join-r-u-ok-day #theresmoretosay "

16.01.2022 Chicken & Pesto Pizza! Consider this a healthy reward after a big week of exercise! Healthy, delicious and ready in less than a half hour! What more could you ask for?! Find this recipe and more at jettsathome.jetts.com.au

16.01.2022 Send a care package to a mate who needs a little motivation getting back into the gym. Start tagging below! #Jetts #SelfCare

15.01.2022 Introducing Izzy! The newest Team Member at Jetts Helensvale. Izzy is running our Small Group Training sessions and also has a 12 week Personal Training Package available!! We are super excited to have Izzy on board https://www.facebook.com/EasyFixMobileServices

14.01.2022 We will be unstaffed during the hours as in pic, Wishing everybody a Merry Christmas and Happy New Year from the JETTS Family.

14.01.2022 We’re here. We’re ready. The QLD Government updates are in and while we have been given the green light we are required to reopen during staffed hours only, which means that from 5am tomorrow we will be open: Monday: 5am-11am and 3pm-9pm Tuesday: 5am-11am and 3pm-9pm Wednesday: 5am-11am and 3pm-9pm... Thursday: 5am-11am and 3pm-9pm Friday: 5am-11am-9pm Saturday: 7am-3pm Sunday: Closed We are able to have up to 20 people in the gym and having reviewed our visitation data we are confident that we rarely have this many members in the gym at any one time. We do have the opportunity to use our App for bookings if we need to manage this more closely, however based on our visitation data we don't deem this is necessary. These initial reopening steps are essential to ensure that we are meeting the Government’s requirements and we’ll email our members further information shortly. If you’re ready to hit the gym and your gear is packed waiting by the door, then don’t wait for the email, simply visit www.jetts.com.au/form/qld now for all of the information you need for a session tomorrow. Or feel free to DM us if you have any questions. See you tomorrow

14.01.2022 Lock-in contracts? That’s not us. We get that life changes, so we don’t believe in locking you down to a contract! #jetts #jettsaustralia #workoutonyourterms #fitness #training #workout #fitnessmotivation #exercise

13.01.2022 Goodbye sleeves & hello sunshine! Get ready for Summer with $0 Joining Feeplus enjoy the freedom of a no lock-in contract! More info here https://www.jetts.com.au/form/november2020/

13.01.2022 HIIT classes!! Starting TUESDAY 10th NOVEMBER

13.01.2022 You now finally have a reason to miss a workout If you feel unwell stay home and get some rest! By not training for a day or two, you’ll be fighting fit before you know and you’ll have done your bit to help keep our members and team safe. For the latest info on these measures, please visit the website. We're stronger together! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

13.01.2022 Need to find your way back to a peaceful relationship with food? We're not marriage counselors but we do have some great experiments and strategies that will help you improve your relationship with food, get healthier, and just feel more sane. Read the full article on Jetts Life. Visit jettsathome.jetts.com.au #jetts #jettsathome #eatclean #nutrition #foodie #foodiesofinstagram #nutritionbasics

11.01.2022 Get $0 Joining Fee and save $89 when you sign up before 31 August!* Visit jetts.com.au to join today

11.01.2022 Everyone here at Jetts Helensvale has now completed the COVIDsafe training! As a team, this is one of the steps we feel is very important to take so that we can ensure we are prepared. The course is hosted by the Department of Health and provides information on best practices, how we can prepare our gym and measures that we can implement to help maintain a safe environment for our members and team. You’ve placed great trust in us over the years, and we take that responsibil...ity very seriously. Your health and safety is our top priority, which is why some of the measures we will be taking includes strict new protocols and policies around contact tracing and social distancing, as well as increased cleaning and sanitation. You can read more about this here www.jetts.com.au/form/[INSERT STATE]. DM us if you have any questions, or even better, pop down and see us in the gym so we can catch up and also show you some of things we’ll now be doing. We’d love to see you! See more

11.01.2022 "You've got what it takes to start a conversation that could change a life. If you notice a change, no matter how small, trust the signs, trust your gut and ask R U OK? Learn when and how to ask at www.ruok.org.au/how-to-ask #RUOKTrustTheSigns #RUOKDay #TheresMoreToSay"

11.01.2022 We have introduced some new policies and procedures to ensure that we maintain a safe environment for all of our members and team. Some of these measures include: Open during staffed hours only Ensuring 1.5m social distancing is maintained Up to 20 members in the gym at any one time... Enforcing the use of access passes, personal towels and water bottles by all members Increased cleaning and sanitation by the team, as well as providing hand sanitizer and sanitising wipes Any shared equipment will be disinfected between use Some shared facilities, such as showers and drinking water fountains will be temporarily closed Assisting health authorities with contact tracing if requested Updating our policies and procedures and developing our COVIDsafe Plan Ensuring all team members complete the COVIDsafe Training If you’re pumped to be back in the gym, here’s how you can do your bit to help keep the gym safe: Swipe in each time you visit the club Maintain a social distance of at least 1.5m from others, including no physical contact such as handshaking or high fives If you feel unwell, stay home and do not train Utilise hand sanitiser provided Wash your hands for at least 20 seconds Avoid touching your nose, mouth and eyes Always bring a towel and water bottle each time you visit the club Wipe down equipment before and after use with sanitising wipes provided You can read more about the measure we’re taking here www.jetts.com.au/form/qld and feel free to DM us if you have any questions.

11.01.2022 Survive the zombie fit-pocalypse with the Jetts Three Day Thriller Sale! Save over $100 with 50% off the Joining Fee and one month FREE! With no lock-in contracts, we'll save you from spooky situations. ... Ts&Cs apply* Visit https://my.jetts.com.au/join-online/plan?club=76 to join today

10.01.2022 The deadlift is as functional as it gets; pick something up from the floor, then put it back down from where you got it. Fitness manifested. The deadlift uses our entire posterior chain (all the muscles on the backside of our body). These are the muscles that get neglected with our sedentary, 21st century lives. So the potential form this movement goes beyond helping us build muscle and lose weight; it can help our posture and thus help us avoid injury. The caveat here being we need to do the movement correctly. Never fear, Jetts is here! If you have never done this movement before then use a broom or mop. You can also use weighted bags, if you feel comfortable enough. The below cues will be for a trap bar deadlift!

09.01.2022 Wash your hands for 20 seconds, it’s for your own protection so no objection! Find a song that you like to sing or complete 20 squats to make sure you clean thoroughly for the full duration. And remember to avoid touching your mouth, nose and eyes. Thanks for helping us keep everyone safe, you can read more about these measures on our website. We're stronger together! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

07.01.2022 OPENING HOURS AS OF MONDAY JUNE 8th

07.01.2022 What a first day! A big thanks to everyone who popped down today to say hi and workout. From dusk til dawn we’ve been blown away with big smiles and familiar faces and it’s so good to see you guys back in the gym. If there’s anyone who knows just how good it is it’s Bart, our Training Gym Head Coach - and he’s got a special message for you! It means the world to us to see the commitment you had to working out with us virtually with Jetts at Home! We were so proud to be able t...o continue supporting our members through the live stream workouts. And we’ve loved the energy and encouragement that’s been shared on the Facebook group. Because of your support and feedback, we will be continuing with Jetts At Home so you can workout from home or the gym! See you in the gym! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

06.01.2022 You know the feeling: One salty crunch turns into 100, and suddenly you’re licking the bottom of a chippy packet and wondering: what’s wrong with me? Actually, it’s normal to feel like you can’t stop overeating certain things. Today’s hyper-palatable food is creating a modern day food crisis one that’s leaving us feeling sick, out of control, and constantly craving more. Check out the sneaky ways processed food can make you overeat. Read the full article on Jetts Life. Visit jettslife.jetts.com.au #jetts #jettsathome #eatclean #nutrition #foodie #foodiesofinstagram #nutritionbasics

06.01.2022 Stay on top of your fitness game! Be the first to know about our latest workouts, recipes, nutrition advice, special offers and exclusive events delivered right to your inbox. Sign up now! Visit jettslife.jetts.com.au #jetts #jettsathome

05.01.2022 Keep your eyes on the prize. This 20min workout is sure to get your heart pumping! Check out our short but powerful 20minat-home workout. Available on demand and streaming now at jettsathome.jetts.com.au

03.01.2022 Hurry! 48 Hour Sale only! Get $0 Joining Fee + rest of the year free! https://www.jetts.com.au/clubs/jetts-helensvale/

03.01.2022 If you're keen to hit the gym then grab your access pass so that you can swipe in and unlock the door, plus your waterbottle and towel. Remember no towel, no training, so don’t get caught out, put it in your bag now. Thanks for helping us keep everyone safe, you can read more about these measures on our website. We're stronger together! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

02.01.2022 WE HAVE CLASSES Small group 30 minute HIIT classes start Tuesday 1st September Book your spot by... 55194180... [email protected] Or send us a message See more

02.01.2022 Dust off Des and Troy and get into Jetts with our 3 day mega sale! Join or Rejoin Jetts and get $0 Joining Fee plus 2 weeks free, saving over $115!* https://my.jetts.com.au/join-online/plan?club=76

01.01.2022 We ask that all Jetts members maintain a 1.5 meter distance from each other, even while exercising. If you can whip them with a towel, you're too close! And we’ll just have to stick to thumbs up air high fives for the time being. Thanks for helping us keep everyone safe, you can read more about these measures on our website. We're stronger together! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

01.01.2022 We've got your back with tips, strategies and a gym-load of information on nutrition , well-being and training to help you get the results you want. Follow @jettsaustralia and visit jettslife.jetts.com.au