Tranquil Me in Perth, Western Australia | Personal coach

Tranquil Me

Locality: Perth, Western Australia

Phone: +61 403 877 203

Address: Carlisle 6101 Perth, WA, Australia

Website:

Likes: 1105

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Tags

• Medical and health
• Massage service
• Personal coach
• Alternative & holistic health service
• Meditation centre

25.01.2022 Hello everyone! Online meditation is happening tonight from 6 - 7pm - event details are on the event section of this page. Heres a list of some things you can expect to experience from meditation Hope to see you tonight!

25.01.2022 This is so flipping helpful! Even though I may need to read it over and over again, its good at clearing mind and heart! Happy weekend everyone

24.01.2022 Hows everyone feeling this week?

24.01.2022 Some helpful reminders to improve your mood and decrease stress Share from @cockburnyouthservices Also happy Friday! Feel free to join tomorrow mornings zoom meditation - details on Tranquil Mes FB event section

24.01.2022 Hi Everyone Looking to start in-person meditations and massage post radiotherapy in October. Cant wait! Hope youre all having a lovely week xx

24.01.2022 Hi Everyone! Hope you’re good I just wanted to share that I’m having a little break from meditation as I’m feeling a bit tired from post radiation and appointments at the moment. If I’m feeling up for it, next Sunday will occur. Will keep in touch

23.01.2022 Hi lovely humans! Tomato Lake, Kewdale meditation and breath work will begin at 9am Saturday January 2nd It will last for 45 minutes (and we can stay and chat after if you like!). Meeting on the small side near the car park at the front, across from the cafe. I’ll have a poster up A donation based event! We will focus on relaxation, releasing emotions and bringing in joy. Feel free to share with friends and family.

23.01.2022 Hey lovely people! I had a great relaxing meditation today in front of the beach Would love to share meditation and relaxation tomorrow (Wednesday) night, from 7-8pm in Carlisle Details on the upcoming Facebook event, or feel free to message me if you have questions xx

23.01.2022 Love Mellow.doodles on Instagram, so helpful and supportive

22.01.2022 Meditation on Zoom tomorrow morning at 10am Join me for some serious relaxation Details on the Tranquil Mes FB event

22.01.2022 Self-Care and Fun Times poster to remember what to do for a good day highly recommend! Thank you @zosogis xx

21.01.2022 Happy weekend everyone! Can’t wait to see you tomorrow for Meditation & Massage in Carlisle from 10-11am. Serving warm herbal teas and including essential oil More info in this event PM me for the address

21.01.2022 Love this so much

21.01.2022 Hi Everyone! Saturday Meditation and Massage sessions are now being held in our Carlisle home during the cooler months. From 10am - 11am, just bring yourself and the event is still by donation (cash or bank transfer). Message me for the address

21.01.2022 Meditation tomorrow from 10-11am in Carlisle comment or message for information

20.01.2022 Hi Everyone If you’re keen to come for some meditation tomorrow it’s from 10am - 11am Hope to see you then! Xx

19.01.2022 Hi Everyone Hope to see you tomorrow to relax in the beautiful Tomato Lake

18.01.2022 Hey everyone! Hope youre feeling well Here are details for tomorrows online meditation if your keen to join!

17.01.2022 How cute / relatable is this tea If youre feeling stressed, anxious or just need some rejuvenation this week - feel free to join tomorrow mornings online meditation at 10am details in the event section of this FB page xx

17.01.2022 This is so helpful

16.01.2022 Hi All! Hope you are feeling well Tonights zoom meditation is from 6-7pm if youd like to join! More details and the zoom link in the event description xx

16.01.2022 Can’t wait to see you tomorrow 9:30-10:30am at Tomato Lake for Meditation & Massage. More info in the Tranquil Me Event. The rain will be coming in the afternoon, but will let you know if location changes if it rains earlier than mentioned Can’t wait to see you tomorrow 9:30-10:30am at Tomato Lake for Meditation & Massage. More info in the Tranquil Me Event. The rain will be coming in the afternoon, but will let you know if location changes if it rains earlier than mentioned

16.01.2022 Can’t wait to see you tomorrow at Tomato Lake for some Meditation and Massage It’s not raining tomorrow Donation only. Click on the event for more info

15.01.2022 A good reminder for anyone who projects fear and concern into their future I dont think I can remember any occasion whereby the things Ive feared have actually come true

15.01.2022 Hi Everyone! Would love to offer THREE FREE one on one meditation/healing/coaching sessions to anyone feeling overwhelmed right now. Ive had a lot of support in my life and would like to pay it forward. Let me know via comment or PM! Ill allocate a session each to three people

14.01.2022 Hello everyone! I hope youve had a great Friday and have a lot to look forward to over your well-earned long weekend! I wanted to share that Im soon going in for major surgery and will need at least a month off meditation hosting (potentially longer, depending on how recovery goes). Good news is, when I come back Ill be offering massage therapy as well, as restrictions have eased in beauty/self care industries. Ive only just received my surgery date, so Ill be spending the next week preparing and relaxing - apologies to anyone who was looking forward to the session tomorrow.

14.01.2022 Hi Everyone, having a bit more of a break from meditation groups xx

14.01.2022 Happy weekend everyone! Whatever that looks like for you Look forward to seeing you tomorrow morning at 10am for a Zoom by-donation meditation. Details in Tranquil Mes Facebook event section

14.01.2022 Hi everyone! Hope you all had a great weekend Ive had to cancel tomorrows evening meditation session due to my other love (childcare) requiring me. The next session will go ahead this coming Saturday as usual. Sorry for any inconvenience xxx

14.01.2022 Every Sunday morning beautiful people Weekday evening coming soon too

13.01.2022 Hi lovely people! Some of you might be family and friends, neighbours, people Ive massaged/meditated/coached or people Im yet to meet! Ive had a few months being quieter on Tranauil Me Facebook as I had brain surgery a couple of months ago. Getting back into things now which has been lovely!... I just wanted to share something that helped me today, that might help people out there too. If youre experiencing strong emotions, tension or emotional pain, allow yourself to stop focusing on the feelings and decide to let them go - through your mind, heart and body. Imagine these challenging sensations are being loved and taken by lightness and kindness. Whether we have spiritual beliefs or total openness, it can help letting go by imaging something beautiful receiving the heaviness or darkness. Lots of love! And hope to see you for some relaxation soon

13.01.2022 Hi All! Look forward to seeing you tomorrow (Sunday) morning at 10am Will be lovely to get back into it. If you have any questions after reading the event description, feel free to comment or message Xx

13.01.2022 A goodie for the mind, body and actions!

12.01.2022 Hello everyone Meditation happening in T minus 70 minutes (6pm WST). All details and zoom link in the event description xx

10.01.2022 Hi Beautiful people! Hows your week going? The first in-person meditation is back this Sunday from 10-11am Energy and mentality through radiation is doing great so far, so started a bit sooner than shared the other week. Meditation includes relaxation, breath techniques, mindfulness, visualisation and a lovely cup of tea and essential oil! ... Joining in is $20 per person, or if youre on a low income, donation is all good too Hope to see you then! See more

09.01.2022 Hey everyone! Happy Friday / Public Holiday / Easter Friday Would love to see you for tomorrow mornings meditation at 10am! Zoom link and donation details in the event below password will be posted in the event in the morning

09.01.2022 Hello humans Hope you’ve had some goodies happen this week. Meditation being held tomorrow morning in Tomato Lake Kewdale by donation

08.01.2022 Hi All! The next online meditation will be held this Saturday at 10am, tonights meditation is a bye (absolutely not the right term ). Hope youre enjoying the extra long weekend

08.01.2022 It’s mental health month / week during October 2020. Would love to hear - what helps your mental health? For me, it’s walking with music, cycling, exercise, dancing, getting a massage, short meditations, using essential oil and talking to friends, counsellors/psychologists and when I really need support - Lifeline. #mentalhealth #mentalhealthawareness #anxiety #depression #psychosis #bipolardisoder #schizophrenia #stressmanagement

07.01.2022 Would anyone like a massage today? $50 for 60 minutes, $40 for 45 minutes or $30 for 30 minutes. Great for relaxation and tension release, including your favourite essential oil and a tarot / oracle reading if you enjoy that I’m available at 12:30, 1:30, 2:30 and 6pm

07.01.2022 Hi Everyone! I’m now offering pregnancy massages as well as Swedish massages, mostly on Tuesdays, Wednesdays, Thursdays and Sundays I can also offer massage vouches for Christmas presents

06.01.2022 @mellow.doodles bringing the good vibes and pretty colours! Also, happy FriYAY! Also, tomorrow is Saturday which means 10am meditation on Zoom! Details in the Facebook TM event

06.01.2022 Hi All! Hope youre having a lovely weekend! Look forward to seeing you for meditation & relaxation tomorrow After tomorrow Ill be having 3-4 weeks off during the end of radiation Lots of love xx

05.01.2022 A five minute relaxing meditation

05.01.2022 Looking forward to seeing you tomorrow for some meditation and massage in beautiful Tomato Lake No mask required! just your comfy self with something to sit/lie on like a yoga mat or towel. Donation by cash or bank transfer

04.01.2022 Happy Sunday everyone! I’m at the Vic Park markets today until 12pm with candles and plants

04.01.2022 So excited to offer more Meditation groups, massages and healing/coaching sessions for humans Finished brain radiation today and already feeling ready to do it all again Offerings have come down to a great price! 1 hour Swedish Massage - $50 30 minute Swedish Massage - $30... 1 hour Healing and Time Line Therapy session (for emotional and pain release) - $70 1 hour massage including healing and meditation - $80 Meditation group $20 or donation if youre on a low income. Hooray! Lets feel GREAT together! See more

03.01.2022 Hey wonderful humans. Are you ok? Please let me, or someone else you know. If youd like some support, I would love to give you a massage including emotional and energy healing. Lots of love and happy to help and support!

03.01.2022 Hi everyone! Ive had a lovely day of self-care including receiving a massage and having a neuro-feedback/kinesiology session Feeling at ease If you need a self-care too up today/this week feel free to jump on tonights 6pm meditation! Details in the event

01.01.2022 Hi Everyone! How are you? Really looking forward to getting back into meditation & relaxation groups from next week on - Wednesday nights and Sunday mornings Hope to see you then!

01.01.2022 Cant wait wonderful people! Hope to see you tomorrow Click attending if you are coming along and feel free to message me for the address Will be fun!

01.01.2022 YAY! We’re back in Tomato Lake for Meditation and Massage tomorrow from 9:30-10:30 by donation (cash or bank transfer). Dress comfy and warmly as it’ll be a cool morning! 22 degrees And a towel/yoga mat to lie on We’ll be in the regular area on the other side of the car park from the cafe (near the unused bathroom building). I’ll be bringing a mask in case it’s needed tomorrow.