Transformational Partner | Mental health service

Transformational Partner

Phone: +61 409 601 771

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• Businesses
• Medical and health
• Alternative & holistic health service
• Mental health service
• Therapist

18.01.2022 Exciting, challenging and unsettling times call for action. Book for a complimentary 30min session to discuss how I can help you create change and achieve your transformational objectives so that you can live life to your fullest potential All sessions are online

05.01.2022 As we start to emerge from the self-isolation of the last few months, is there one positive that you can take forward into your new normal? One of the areas that so many people have been focused on is their exercise and health regime. In the absence of being able to go to the gym or any other structured exercise environment we begin to wonder what on earth we are going to do with ourselves while we are essentially confined to four walls.... Perhaps you were you one of the thousands who purchased a road bike, home gym equipment or participated in a plethora of online options. Maybe your new regime was to simply spend quality time with the family. Human nature would suggest that we are likely to fall back into the same old, same old! The bike becomes a rusty relic. The gym equipment collects dust. The kids forget who you are. Of course, there is nothing wrong with some of the same old, same old! But in times of adversity, we can find ourselves becoming resourceful. We can create new habits; new regimes and discover that variety is required to stay healthy and agile on all levels! Your physical wellbeing is an integral component to who you are as a person. If you have kicked some goals over this period, well done you! And for some of us, the idea perpetuated that we have all this time on our hands to learn a new skill or achieve our physical wellbeing goals is complete and utter nonsense. Isolated, out of routine, working in challenging circumstances, stress on top of stress! No one said these unprecedented times was going to be easy but when you are already at a low point, knowing changes need to be made, the chances are now everything seems 10x worse! Is there one thing you want to change for you physical well being? By taking action, making a small step, could this be the positive that you take from this? This is the time. Take the opportunity to reach out, explore and get the support you need to make the change, achieve that goal. If you are Overweight. Have poor eating habits; Drinking too much, too often; Smoking too much, too often; Sleeping poorly Take action NOW. In your initial complimentary 30 minute online session, we’ll discuss how I can help you in the challenge to realign your physical, emotional and transitional goals. www.transformationalpartner.com www.pathstopositiviti.com #men’shealthweek #transformationalpartner