Travis Locke | Gym/Physical fitness centre

Travis Locke

Phone: +61 456 842 516

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• Gym/Physical fitness centre

23.01.2022 It doesn't matter if it's 20kg or 120kg, it is all about the form

23.01.2022 NEVER SKIP LEG DAY Squats- 5sets, last set triple drop set Leg press- 4sets, last set drop set Superset- 3 sets... - Leg Extension - Leg Curl Lunges- 3 sets See more

21.01.2022 Go hard and do your best at everything you do

21.01.2022 http://www.bundyphysio.com.au/

20.01.2022 Late night workouts at the gym. Chest, tri's and core. Feeling and looking very fat after christmas. Time to do more cardio in the new year

18.01.2022 Gotta love chest day Everyone is going to have an opinion of you but the only opinion that matters is your own #shredforprom

18.01.2022 In the end, the hard worker will always beat the suck up

16.01.2022 Its been a while since I trained with the old boy. First time ever training legs with him at improvements gym. Love that gym

15.01.2022 FAMILY What other reason do you need to not quit

12.01.2022 Back Day Do what you love. Not what everyone else loves seeing you do. #ShredForProm

11.01.2022 http://www.quaystreetphysio.com.au/

06.01.2022 SHIRTS OFF SUNDAY Remember the gym isn't meant to be a chore, it's meant to be fun. If it is a chore, you're doing it wrong