Treat & Recover Myotherapy | Alternative & holistic health service

Treat & Recover Myotherapy

Phone: +61 448 980 426

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Medical service

25.01.2022 Just a friendly reminder to please wear your face masks to your appointments.

21.01.2022 Just an update to let you know I'm still here. Just virtually for the time being. If you are struggling with aches, pains or just needing some advice on how to help. I am still doing zoom consultations. What advice I can give during zoom consultations:... - Stretches - Exercise prescription - Advice on self treatment - And most of all reassurance. The aim is to hopefully return at the end of October. But in the mean time please feel free to contact me for zoom sessions

20.01.2022 Due to the new Stage 4 restrictions being introduced I have decided to stop working for the 6 weeks. Let's get these numbers down and I will see you all again in 6 weeks time. Please stay home, safe and well during these stressful times.

19.01.2022 Just a reminder that our Knoxfield location remains closed for the time being. We're constantly assessing the best way to move forward, and it looks likely that... this clinic will stay closed until the end of October unless there are dramatic changes to to the Victorian Roadmap to a COVID-19 "normal". Our Knoxfiled clinic houses most of our Myotherapists who are not allowed to practice face to face under the current (and likely next) phase of restrictions. Our physios have been moved over to our Rowville location at Wellington Village, and to our Emerald clinics. Emergency physiotherapy services can be accessed from these locations until this passes. Thank you for your continued support. . . . . . . #physiotherapy #physio #physicaltherapy #melbourne #fitness #rehab #health #physiotherapist #rehabilitation #caribbeanpark #massage #pilates #myotherapy #backpain #fisioterapeuta #pain #exercise #mobility #wellness #gym #repost #osteopathy #sport #recovery #medicine #physicaltherapist #painrelief #osteopatia #remediamassage

18.01.2022 Last Minute Appointments available for tonight and tomorrow at both locations. Please contact me for any appointment bookings, for Hills Physiotherapy bookings book online or call 97532507.

18.01.2022 I will be returning to Tuesdays as of the 4th August 2020 at Knoxfield. Contact Hills Hills Physiotherapy on 1300944557 or 97532507. You can also contact me directly.

16.01.2022 Here at Hills Physio clinics, we are slowly returning to a new "normal". We are still open for business and have been all the way through as an essential servic...e, almost all of our therapists are back to work. Physiotherapy, Myotherapy, Osteopathy, Naturopathy, and Remedial Massage are all back and able to be booked online at www.hillsphysiotherapy.com.au/bookonline HOWEVER----- we have a few rules, just to make sure everyone is safe. ALL of our staff will be wearing masks for the foreseeable future. This is to ensure YOUR protection, as we see many patients throughout the day. We will not be using fabric towels on the treatment plinth where applicable. The treatment tables can be wiped down and sanitised for your safety. Your comfort is important, but your life is more important. You must use the hand sanitiser in the reception area upon arrival. You must wait in your car until your appointment time. Well even call you and let you know when its time to come in. If you have been for a COVID-19 test and are awaiting results, you MUST cancel your appointment until you receive a negative result. If you are symptomatic in any way do not attend the clinic under any circumstances. If you have been exposed to a COVID-19 case, do not attend the clinic. Please allow distance at the reception area after your treatment. We ask that only the person receiving treatment enters the clinic, unless they are a minor. Thanks for helping us help you, and staying safe together.

15.01.2022 Im back! Only on Wednesday nights at Casey Myotherapy (Berwick) After cutting through some red tape, Myotherapy is now classified as an essential service. I am available to treat any clients who essentially need a session to get through their day with less pain and more movement.... I will be staggering appointments so that there is no cross over of clients in the waiting room. I will be wiping down all surfaces including door handles, eftpos machine and all metal under the massage table between clients. Of course, on top of this, plenty of linen changes and hand washing as per norm practice. If you are okay with this and are well, I am more than happy to see you for your scheduled appointment Sam

14.01.2022 Yay! Pilates is back! If you are looking for something to do to help improve strength and help with decreasing pain I cannot recommend Pilates enough. It is a great form of gentle body weighted exercise, combining the use of mat and reformer pilates. The classes are also run by our knowledgeable Physiotherapists and Myotherapist, who make them lots of fun. Contact the Rowville or Emerald clinics for more information.

13.01.2022 IM BACK! Myotherapy appointments available every Thursday beginning 21st May 2020 from 9am-5pm. As per normal I will be practicing good hygiene and safe practices.... Book online at https://hillsphysiotherapy.com.au/ or call 1300 944 557 or (03) 9753 2507 Look Forward to hearing from you all. Sam

12.01.2022 Bear with me whilst I find out more information. But this is looking positive. Well done Victoria

11.01.2022 Have you traveled to the Northern Beaches in Sydney, or hosted anyone who has from 11 December? If so you MUST isolate and get a COVID19 test today, and wait. ...If you have been to the Northern Beaches, or hosted anyone who has, you'll be asked today and tomorrow in our clinics to reschedule your appointment, and not attend our clinics. Lets stay #covidsafe and have a happy and safe Christmas.

10.01.2022 What is Myotherapy? I get asked this everyday at work, so here is a brief summary of what it is. Myotherapy is evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. Myotherapists use a combination of techniques throughout each session, these include:... - Dry Needling - Deep & Soft Tissue Massage - Cupping - Stretches - Pain management techniques - Take home exercises - And patient education. If you would like more information on myotherapy or to book an appointment please feel free to contact me.

09.01.2022 3 myotherapy appointments left for tomorrow at Hills Physiotherapy, Knoxfield at 10am, 12:15pm and 3:15pm. If you are feeling a bit tense and tight during this stressful period please feel free to private message me, book online or contact the clinic on 1300 944 557.

09.01.2022 If youre wanting something to help with aches, pains, rehabilitation or just general exercise. Some of our wonderful Physios and Myotherapist have classes available online. Please contact Hills Physiotherapy if you are interested.

06.01.2022 COVID-19 UPDATE At Hills we currently work on a model that means we have therapists seeing patients at several different clinics per week. As of Monday we...ll be moving to a "Single Practice Team" model until we have this pandemic under control in Victoria. Imagine: one positive case in this scenario. It would shut down all 3 clinics for 2 weeks at minimum, the sheer volume of contact tracing would be overwhelming, and most importantly expose our dear patients and staff (and their families) to COVID-19, and illness. This decision might not be popular, but its the right one. We thank you endlessly for your continued support. Please know that every hard decision we make is with your safety and the safety of our staff in mind. ** If your upcoming appointment is affected by these changes, well be in contact over the next few days ** . . . . . #covid19business #physiotherapy #business #businessdecisions #physiotherapy #physio #physicaltherapy #melbourne #fitness #rehab #health #physiotherapist #rehabilitation #caribbeanpark #massage #pilates #myotherapy #backpain #pain #exercise #mobility #wellness #gym #osteopathy #sport #medicine #physicaltherapist #painrelief #osteopatia #remediamassage

06.01.2022 Today didn't go the way all myotherapists hoped it would. We are still deemed non essential, so please hang in there for a little while longer. I know you are all frustrated and I am there with you all. Hang in there and hopefully all will be normal from the 1st November. ... I will contact everyone once I know more. So in the mean time, keep moving, stretching and doing your self treatment methods.

05.01.2022 Great Zoom Pilates Session with the wonderful @movemyowithamy. #Repost @movemyowithamy ... Some of the beautiful ladies of @hillsphysiotherapy joining me for a pilates catch up session @eugeniaquach @tanya_ide @megthemyo @remedialmassageemerald @cobiecowling @mamfiejane #michelleneedsinsta

04.01.2022 I'm Back! Appointments at Casey Myotherapy available from 28th October, and Hills Physiotherapy and Muscular Health from 5th November. I look forward to seeing you all and a massive thank you for all your patience and ongoing support during this time.

04.01.2022 Appointments available for today at Knoxfield. Appointments available between 2:30pm & 3:30pm. Please contact me or the clinic on 97532507 if you would like either of these Appointments

03.01.2022 Sit down with a nice cup of tea and take a look at the latest Hills Physiotherapy newsletter. It has some very good information in it

03.01.2022 Do not worry we will be back up and running in no time. I will repost once we are back open and taking bookings. Stay Safe everyone x

03.01.2022 With the recent introduction of Stage 3 restrictions in parts of Victoria, I just wanted to reassure everyone that business is running as per normal. Myotherapy is classed as an essential service and I am still taking appointments throughout this time. I do ask that if you do have a mask can you please wear one to your appointments. This helps to reduce the risk of infection. ... Please a reminder that - If you or anyone has travelled in the past 2 weeks - You or any of your family members or anyone you may have been in contact with has been sick - You or anyone in your household are waiting for Covid-19 test results I kindly ask that you reschedule your appointments for a later date as to prevent the risk of infection. Thank you for your ongoing support during this tough time. Sam x

02.01.2022 Appointments now available at Hills Physiotherapy Rowville on Thursday's. For any appointment bookings or enquiries contact (03) 9755 6688 or book online at http://hillsphysiotherapy.com.au