Tribe for Life in Wantirna South, Victoria | Health/beauty

Tribe for Life

Locality: Wantirna South, Victoria

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• Medical and health
• Alternative & holistic health service
• Health/beauty

25.01.2022 Reminder we have this workshop on tonight at 8pm. Drop a below and Ill send you the link. We will be chatting all things sleep, mood management, emotions, energy, digestion and much more! Would love for you to come along come in your PJs will wine or tea in hand, relax and discover some new information! #essentialoils #natutalliving #doterra #workshop #healthylifestyle #love #emotionalwellbeing #emotions #anxiety #lockdown2020 #lockdownmelbourne #iso

24.01.2022 Ok Friends! Last day of BOGO!!! 2 offers and a very special offer at the end for getting started with oils with me today! Scroll on through to check it all out! Offer 1: buy lumo diffuser get On Guard and Litsea for free Offer 2: buy Digestzen get Easy Air for free Buy both offers plus add coconut oil and wild orange and also get tangerine for free! (New customers only)... Scroll through to find out what these oils can do for you but today’s bunch are all about immune support, health, wellbeing, tummy issues, cleaning and cleansing! Plus you get the diffuser to help you do that throughout your home! These are also great oils to gift to people for Christmas #bogo #special #freeoils #specialoffer #newcustomers #doterra #lowtoxcleaning #healthylife #naturalwellness #immunesupport See more

23.01.2022 Last Day of friends BOGO memes! Who has loved them?? I might manage to get a couple more out before the end of the day - I have some funny ideas for Monica cleaning with OnGuard and Litsea! If I don’t manage to get anymore done I hope you’ve enjoyed them and we’ll see if they become a regular occurrence ... #friendsmemes #friendstvshow #friends #doterra #bogo #bogomemes #sale #freeoils #savings See more

23.01.2022 Do you dry body brush? Im going to be running some training on how to dry body brush, why its important and all the benefits you can gain from it for my Oily Team next week! This is the type of added benefit you get when you join me for your oily journey. We have bi-weekly training running at the moment on all different topics. If youd like in DM me to get your oils now!... If you are not ready to get started with oils yet or already have oils is this something that you would like to know more about? If so what in particular would you like to know? See more

22.01.2022 Whos loving home learning and whos hating it? I really want to love it, home schooling is absolutely something I have discussed before with my husband but the timing just never felt right. Maybe I manifested this whole thing I pulled the kids out of school 2.5 weeks before the end of term 1 and had THE BEST time with them. As there was little to no work from the school yet (as it was my choice to remove them) we did project based learning and I really followed their le...ad with what they wanted to know and learn about and coupled it with what I know the learning outcomes are for their age. They were all engaged and although it was a lot of work it was so rewarding. Fast forward to now and we have a daily battle. The work, for Ethan, is uninteresting and he hates it. The school and his teacher are amazing! They are doing a great job, and this is in no way an attack on them. However he is behind where he should be and therefore he is unable to complete any of the work set on his own. So while Im helping him the other 2 are disengaged with any learning experience and really just having to amuse themselves (which they also hate because they are used to having me with them doing all the things). I am grateful that I work from home so I have options and can be here all they time for them but its becoming bloody hard! So today it all came to a head and it was awful - no one won and no ones happy. Question is where to now? Battle on with set work for another 7 weeks or create my own learning plan that involves all the kids Its going to be a big weekend of thinking!! How is everyone else going? See more

22.01.2022 How are you feeling? Class tonight at 8pm over zoom to talk all things dealing with iso using essential oils! Drop an emoji below and Ill send you the link ... #emotions #essentialoils #oilsforemotions #doterra #isolation #lockdown #hardtimes #anxiety #depression #sleep See more

21.01.2022 Happy and Snappy diffuser blends! Try some of these to add a little pep in your step What do you like to diffuse to lift your mood?... #diffuserblends #essentialoils #doterra #doterraessentialoils #citrus #diffuse #aromatic See more

21.01.2022 3 weeks left until I send these cherubs (well at least 1, maybe 2) back to school. Its definitely bitter sweet. I feel like we are finally getting into the groove of remote learning life and we have all compromised to work out what works best for everyone. I can see so many things that they have learnt from being at home that they would never have otherwise learnt. My 8 year old knows how to email and add attachments, he can find his way into zoom to chat with his frie...nds and can work out how to chat with them via chat even though he cant find the words to do his writing task all values right? They are however looking forward to seeing there friends. Im going to miss them terribly Ive really gotten used to having them around all the time again. Homeschooling is just not an option for them though. Its not right for my boys as community, connection and interaction are their top values. Im seriously going to look at what needs to be kept and what we can get rid of off our everyday schedule once things start to return to normal. Ive enjoyed the slower pace to life! What about you? #kidsathome #remotelearning #familytime #isolife #myboys #mumwithboys #mybabies #ipreview via @preview.app See more

19.01.2022 Clear thinking anyone? doTERRA Peppermint is like no other. Its strong and potent and will clear your head like nothing I have ever experienced. This is the oil that shows people how different doterra oils are to others on the market. Here are a few of my favourite uses for peppermint: Diffused (swipe across to see different blends)... Added to food for peppermint flavour - think peppermint chocolate Added to hot water for a peppermint tea Add a drop to hot chocolate 1 drop in hand and inhaled to clear the mind and wake you up Mixed with fractionated coconut oil and applied to back of neck and temples for head tension relief Inhaled for cough relief Mixed with water in a spray bottle for sun burn relief It is energising so makes for a great pre-workout Rub some on the belly for digestive support I’ve used this successfully to assist in my children’s fevers Swipe across to see a mouthwash recipe Used in a spray bottle to deter bugs and other creepy crawlers Peppermint is so versatile and one that I often reach for to just inhale from the bottle. Gives me a little pep in my step and re focuses me on what I’m wanting to be working on. What is your favourite use for peppermint? #peppermint #essentialoils #doterta #doterraessentialoils #doterraaustralia #oils #peppermintessentialoil #peppermintoil #melbourne #victoria #australia #cleanliving #naturalhealth #naturalremedies #healing #health #bugrepellent #cooling #floralohotography #photography #photo #flowers See more

19.01.2022 Could you use some additional emotional support? Do you want to join a community of likeminded people? Are you struggling and want to know a better way? Im running a 5 day e-course on surviving lockdown and emotional support. All you need to do is choose option 1,2 or 3 (swipe to see) and you get the following:... The oils in your option 5 day e-course covering exactly how to use them as well as information on meditation, journaling, exercise, reciepes, rest and relaxation. A group coaching call at the start of the program A 1:1 coaching call with me at the end to work on your specific needs An additional pack of goodies from me to support you in the course This program is open to all those without oils yet and if you are already in my team check your inbox in a few days to find out how you can be involved! DM me or comment below if you have any questions or would like to be involved! #survivinglockdown #mentalhealth #emotionalhealth #emotionalsupport #essentialoils #meditation #ecourse #launch #naturalwellness #naturalhealth #doterra See more

18.01.2022 Goodnight Facebook Fam! Lavender is often in our diffusers at night time along with Vetiver. My other favs for night are Bergamot, Easy Air, Juniper Berry, Balance, Citrus Bloom, Cedarwood, Clary Sage, Sandalwood, Siberian Fir and Frankincense ... Whats in your night time diffuser tonight? #diffuser #diffuserblends #essentialoils #oils #sleep #restfulsleep #nighttime See more

18.01.2022 My most used oil - LEMON! We seriously go through at least 1 bottle of lemon every month. It is so cheap and one of the most versatile oils there are. No home cleaning cupboard is complete without this little bottle of sunshine. Here are my most common uses for lemon:... Diffused to brighten up a room (swipe across to see diffuser blends) Added as a food flavour wherever a recipe calls for lemon rind. My favourite use is in bliss balls, swipe across for recipe. Added to a glass of water or tea leaves for a refreshing beverage Added to washing powder or fabric softener compartment for fresh laundry and extra cleaning power Added to all my DIY cleaning products. Citrus is a powerful cleaner and lemon is the cheapest so makes the most sense Removes permanent marker off most surfaces Remove sticky labels from bottles Added to dish water for extra cleaning power and scent So you see when it comes to everyday living lemon is your workhorse oil. I'd love to know what are your favourite uses for lemon? #essentialoils #naturaloils #diffuserblens #momboss #mombiz #momsinbusiness #workingmums #familyfirst #mytinytribe #lemon #naturalcleaning #melbourne #victoria #positivelife #empowerwomen #lemonessentialoil #australia #doterra #cleanliving #healthmatters #holistichealth #holisticliving #mindbodygreen #mindbodyspirit #nontoxicliving #nourishyourself #organiclifestyle #selfloveclub #wellbeingworrior #wellnessjourney

18.01.2022 Is iso getting to you like its getting to me? To spread a bit of cheer Im running a giveaway! Elevation to help lift you up and Balance to help you calm down. All you need to do is drop 3 emojis below on how you are feeling right now and tag a friend who needs these oils Ill start!... Share the post in your stories with your emojis for an extra entry! Just be sure to tag me Winner will be announced on Friday! *this giveaway is in no way sponsored or endorsed by facebook. Winner must be in Aus.

16.01.2022 Friends!! Its time to BOGO! Starting Monday doterra are running a buy one get one free promotion. Everyday (for 5 days) there will be a new offer to tempt you with. However this time they are also releasing the BOGO box!!! You will be able to get all the BOGOs in one simple order! Stay tuned for more information if you dont yet have oils this would be a great time to start!

16.01.2022 Have you seen the classes coming up this month! A general workshop for those new to oils, kids and oils and cleaning naturally. If you would like to come along you can either register for a ticket in the events tab or you can comment below which class you would like to come to (1 or all) and Ill send you all the details https://www.eventbrite.com.au/o/carolyn-nuttall-26420897659

15.01.2022 What a term this boy has had! Remote learning kicked off his term which tested him beyond his comfort zone. Community connection is his top value and being taken away from friends and extended family was very difficult for him. We found creative ways for him to connect and found our remote learning groove after a few weeks of teething problems but it was never his jam. Removal of all his activities left him feeling pent up and restricted. No swimming, football, chess, r...obotics or gardening club. He thrives on activities with connection and doing things at home was not the same. He had to forgo his party for his bday which we had promised he could have. He finally gets back to school and first week back he fractures his leg and is back to being an observer in all his friends games and activities - super tough for a 9 year old boy. Weve had melt downs and tantrums and I absolutely get it! However hard we think this period of time is for us its just as tough, if not tougher on our kids. They feel our feelings, whether that be worry and fear or anger and resentment. Then they have their own feelings on top of that. Dont underestimate what they might be going though. Keep talking to them and working through their big feelings. Heres to a smoother term 3 for this boy! He deserves it! See more

15.01.2022 Are you sitting, watching and wondering why everyones talking about essential oils? Are you keen to learn more? I have an upcoming online class for all those newbies on Sunday at 8pm. Tickets are completely free! You just need to register via the events tab Come join me to learn how you can use oils in your life. We will cover low tox cleaning, cooking, blending and general health and well-being.... Looking forward to seeing you there! See more

13.01.2022 Happy Mothers Day to my beautiful mum, mother in law and everyone in my strong female lineage. I hope you can feel my love from a distance today

11.01.2022 Yum! Cajun rice, fried up capsicum and chorizo. Ive been making this for a good 8 years! Adam and I discovered chorizo while at our weekly farmers market back in 2012 and fell in love with it! I had no idea how to cook it so googled some recipes. This Cajun rice came up and over the years I have tweaked it to our liking. We havent had it in ages but came into some chorizo and remembered it! It was as delicious as I remembered and even got Ethans approva...l! In the thermie add: 1tsp each of cumin, paprika and ground coriander 20g olive oil 300g rice (rinsed) 400g tin of tomatoes 2tbs of stock or powdered broth 750g water or broth/stock Cook 100deg speed 2 14min Transfer into thermosaver and let sit for 10-15min to allow the rice to soak up liquid. In a fry pan melt some butter and fry up any capsicum you have and 1-2 chorizo until all the oils start coming out Pour on top of rice and serve #thermomix #thermomixrecipes #recipes #chorizo #rice #spice #farmersmarket #easymeals See more

10.01.2022 Lemon is the most used oil in my house. Followed by Easy Air and OnGuard. I have it in my wellness box every month and here is what I use it for: All the cleaning. Its in most of my homemade products, drops added to the bench before wiping, in the dishwashing water before washing dishes, in the laundry powder. Its a powerful cleansing agent when it comes cleaning! In my water or a drop on my tea bag In the diffuser for an uplifting and cleaning aroma in the house... A few drops to remove sticky residue for jars and bottles Stain remover - Ive got permanent marker off my floor with lemon! I add it to many of my roller blends for its benefits but I suggest you do your own research for this What else do you use Lemon for? Do you love it? See more

10.01.2022 I hate drying my hair I needed to wash it this morning but once I did I had instant regret lol I dried it off a bit but then put it up in a bun with the intention to finish it later - it didnt happen I should be able to make it do something decent tomorrow still lol... My hair however is super healthy and so long now! Its way past the back of my bra strap but not too ratty at the ends. I used to have to wash my hair every second day but now I can get away with once a week or even longer if I break out some home made dry shampoo. Here is my hair protocol doterra shampoo with a drop of peppermint in my palm doterra conditioner with a drop of rosemary in my palm towel dried and brushed 1 squirt of doterra hair serum dried off with hair dryer blow dried (not not today ) or I leave it to dry mostly on its own then put in a bun and then wear it curly for the week I avoid the hair straightener now as much as I can to lessen the heat damage I use coconut oil in the ends if they are dry and a home made dry shampoo which Ill post later in the week to the roots no chemical based product at all (hair spray, moose, gel, dry shampoo, wax, heat protectant, ect) See more

09.01.2022 Im having a hard time, the kids are having a hard time and its just not working. This week has been tough - everyone is over it! The kids miss their friends and are not enjoying remote learning anymore. We have zoom catch ups and they have class meetings but its just not the same. I get it and I feel their pain - it must suck for them but its not making it any easier. What I am thankful for is that I have tools to use to help them. Its taken some time... to work out what works best for each child though! I know that my eldest reacts well to lavender. It helps calm him and allows him to get his words out when hes feeling really out of sorts. I also know that lavender has the opposite effect on my middle child. Oils like balance, kids grounding blend, orange and vetiver work better for him. I could go on but I think you get the gist. One of the benefits of joining me for your oily journey is that I offer individual support to assist you in finding the right oils for yours or your kids specific needs. If you are wanting to learn more about how these oils can be on benefit to your kids drop me a heart below or send me a DM and Ill invite you to my class next week. I really want to help you feel as empowered as I do because I know I used to be as lost as you See more

08.01.2022 Today I woke up in the biggest funk. Ive felt my mental health slipping the last week but today was the breaking point. Here is how I knew: I was yelling at the kids (a lot) Im not tired enough to sleep but exhausted... I felt uninspired I was being triggered by a lot of things I was snappy So heres the thing - years ago when I entered a depressive state I kept it to myself but I have done so much work on myself since then. I know that keeping it to myself - just being happy - getting on with it - toughening up - distracting myself and moving on is NOT HELPFUL. So here is what I did today: I had a delicious smoothie and sat (*hid ) in my room to have it alone Oils! So many oils all over my body and in my hands. I allowed my husband to take the reigns on homeschooling today (control is something Ive worked hard to let go of) I spent a good 2 hours sitting outside in the sun while the 2 little ones played and journaled/brain dumped/worked - basically just wrote whatever I felt needed to come out I drank a cacao outside and just looked in the sky to soak up some air and sun (something that I have been severely lacking in stage 4 lockdown) Lastly - and the most important I ASKED FOR HELP! Im not ashamed to say anymore that Im struggling and I need a break, Im not scared to tell my kids Im at breaking point, Im not worried about crying in front of anyone. This situation is shit hard! If you hadnt struggled at some point Id be surprised - lets normalise the struggle and let others know it ok to say they are not ok. I know that at some point Ill be back to normal. It might be tomorrow, maybe next week, or maybe not but I know Im not alone and I know I have people in my corner If Im willing to stretch out my hand and say help me. You all have people who care and will help. So now well get the kids to bed and then Ill do whatever feels good to me. Maybe a bath, some work, watch tv, read or sleep but Ill listen to my body and my heart and let it take the lead. I hope you are leaning on the people who help you when youre not ok! #mentalhealth #ruok #lockdown See more

08.01.2022 Whos been struggling with emotions? Im running a free class on Thursday at 8pm over zoom to talk about how you can use essential oils to manage emotions. Its free to anyone who doesnt already have a doterra account or for anyone who is in my team book tour ticket via Eventbrite in the link below and you will be sent the zoom link. ... Cant wait to see you all there - you really have nothing to lose and everything to gain!

06.01.2022 Because what’s better than a meme? A friends meme with sexual connotations I mean could today’s BOGO BE any better (if you know you know) Get in fast ladies!!! ... #bogomemes #meme #friendsmeme #memesdaily #memestagram #essentialoils #doterraessentialoils #doterra See more

05.01.2022 Welcome to your 2nd trimester! Adam and I will be welcoming our first baby girl into the world in January 2021 we are super excited to complete our little family My first trimester has consisted of terrible all day sickness , fatigue and all round tenderness and pain.... While Im starting to feel a little better this week my old friend heartburn has started creeping in Im super grateful for a healthy bub but here you are going to get real life so Im going to be sharing all the too! Pregnancy is not like what you see in perfect insta pics - it has its highs and lows! Looking forward to meeting our little princess and cant wait to share the journey with you! #pregnant #babygirl #pregnancyannouncement #bunintheoven #babynumber4 See more

04.01.2022 Citrus Bliss is my best friend for uplifting mornings, creating pure-fume blends, cleaning down benches and freshening up stinky boy toilets Its a staple that every house should have and its free this month (so for the next 2 days) when you get your oils for the first time! If you would like to know how to use it to create amazing perfumes then hit up the events tab to grab your ticket to TONIGHTS perfume making class! Im so excited about it and its going to worth your time! Its at 8pm but if you register after I will still send you the recording and tee ebook

03.01.2022 Are you looking for a better way to support yourself and your family? Wellness Sleep Digestive issues Mood and Emotions... You might have been here for a while or you might be a bit of a sceptic. This workshop is online and will teach you all the basics around the top 10 essential oils. Im wanting to help you solve your concerns and show you and alternative to traditional care. if you are interested in coming along check out the event tab to grab your ticket or jump into my messages to ask any questions you may have. Looking forward to seeing you there! #healthyliving #naturalwellness #essentialoils #essentialoilclass #doterra #sleepsolutions #wellness #emotionalsupport #lockdown #lockdown2020 #iso #naturalhealth See more

02.01.2022 Did you know that essential oils can have an impact on your emotions? Citrus oils uplift the mood so if you are in need of a little pep in your step try diffusing Wild Orange, Lemon, Tangerine, Green Mandarin or any other citrus oils. Floral oils are generally happy to the heart so if you are feeling like you need a little love in your life or want to offer yourself a little self-love try rubbing Rose, Jasmine, Magnolia, Neroli or Blue Lotus on your pulse points or ches...t. Wood Oils such as Cedarwood, Vetiver, Fir oils and Black Spruce are grounding and calming to the mind. If you are unsure about what oils to pick when thinking about emotions try thinking of it like this: The closer the plant is to the ground the more grounding it is and the higher up it is the more uplifting it is. Eg, the fruit is picked from high in the air which is uplifting where vetiver comes from the roots of a tree - super grounding! There are some exceptions to this rule but generally, you cant go wrong! How do you use essential oils to support your emotions? I have 3 online classes running for newbies in the next 4 weeks. If you are new to oils and are keen to learn more then jump on over to the events tab and book yourself a free ticket! See more

02.01.2022 Happy 5th Birthday baby boy we love you to the moon and back #birthday #isobirthday #birthdaycelebrations #5thbirthday

02.01.2022 Last Chance to grab your ticket to tomorrows Pure-Fume making class! $15 for an hour and a half online class accompanied by an ebook that will blow your mind! Tickets via the link on my profile. It has tonnes of information as well as 24 different blends to make. I will teach you everything you need to know to create your own pure-fume that will last! It is tomorrow night at 8 pm but you will get a recording if you can not attend live.... I am so excited about this class and I cant wait to see you all there! See more

02.01.2022 Scent can evoke powerful emotions! I bet you can think of a smell that when smelt takes you right back into a moment in time. Whether its your grandmas house (hello 4711 perfume ), impulse taking you back to high school, lynx deodorant in the boys locker area, baking in your mums house or pine-o-clean on cleaning day! We all know that when we smell something it can transport us anywhere. Essential oils are no different, we can use the scent to anchor our...selves into a certain place, time or emotion. This is called aromatic anchoring. If you continually use the same oil for the same purpose you will create an association and it will help your body to manage the stress of whats going on and anchor you into what you need. If you would like to learn more about this then come join me on Thursday night for a free webinar. Drop an emoji below and Ill send you the zoom link or register via the event tab. #essentialoils #aromatic #aromaticanchoring #emotions #anxiety #depression #isolation #lockdown See more

01.01.2022 So I have an epic new offering launching at the end of the month! This is for doterra biz peeps who love to teach the customers but hate creating branded content The package includes:... A one on one session with me to talk all things branding (colours, fonts, logos ect) 3 EBooks of your choice (from my library) branded for your biz A spreadsheet for customer tracking A spreadsheet for keeping track of biz finances A spreadsheet with all information regarding PV/Pt redemption/cost per drop ect A branded PDF explaining LRP and sample LRP orders for the first 3 months I will also be releasing the EBooks for sale as canva editable templates!! If you would like to be the first to know when this goes live - and receive a special discount right into your inbox then send me a DM with your email address or pop a question below #doterra #doterrabusiness #webvention2020 #doterrabiz #doterraaus #doterraau #doterraaunz #essentialoils #doterraessentialoils #branding #brandedcontent #doterralife #doterrawellnessadvocate #essentiallydoterra See more

01.01.2022 You are all loving the friends memes! Yesterday’s went off and I had so many messages! Glad to be bringing you both knowledge and humour during this BOGO week! Today’s offer is buy Rose and get Lemon Myrtle, Balsam Fir and Pink Pepper for FREE! These are all incredible oils but in all seriousness no women or parent should be without Rose! Jump on and order it today from your backoffice. If you don’t have an account yet and would like to get 3 oils for free... then reach out in my DMs and I’ll help you get started #friendsmemes #friends #friendstvshow #bogo #freeoils #essentialoils #doterra #naturalperfume #naturalcleaning #healthyliving See more