Trim N Toned in North Strathfield | Sports & fitness instruction

Trim N Toned

Locality: North Strathfield

Phone: +61 402 199 866

Address: 22 George St North Strathfield 2137 North Strathfield, NSW, Australia

Website:

Likes: 280

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 Friday fun with these strong Woodstock runners. Thank you team! #tness #runnersofinsta #fitnessfirstnorthstrathfield #woodstockrunners #runninggoals #strongmoms #strongcore #bootcampworkout #strengthtrainingforwomen #cardio #fitchic @trim_n_toned_fitness

21.01.2022 Always good to spot my clients doing a session in the gym without me training them. @firex36 your always consistently training well done. #gymlife #gymmotivation #consistencyiskey

17.01.2022 Looking strong Menaka TRX row a great upper back posture exercise also shoulder and arm workout. #trxworkout #ptsession #strength #tness @trim_n_toned_fitness

12.01.2022 The deltoids will be screamingly tomorrow ladies #shouldersworkout #runnerswholift #fitnessgoals @trim_n_toned_fitness

06.01.2022 Bent over row is a great upper back exercise. Ensure spine is neutral and elbows are in close to torso, a slow tempo for time under tension is of more benefit. @andrea_loggenberg well done #bentoverrow #workout #backstrength #strongrunner #posture #fitnessgirl #innerwestsydney #trimntoned #fridayfitness @trim_n_toned_fitness

03.01.2022 Starting the long weekend right! Great form on your Bulgarian split squats @nelle_carty #healthylifestyle #ptsession #fitnessfam #fitmums #runner #bulgariansplitsquats #strongwomen #strength #fridaymotivation #longweekend #innerwest

02.01.2022 Well done Santhi on your session today Single leg box jumps a great advanced plyometric exercise for runners. #runnerlife #ptsession #fitmum #strengthandconditioning @trim_n_toned_fitness