Triple FFF Triathlon Coaching in Brisbane, Queensland, Australia | Sport & recreation

Triple FFF Triathlon Coaching

Locality: Brisbane, Queensland, Australia

Phone: +61 408 035 966

Address: Pullenvale Road, Pullenvale 4069 Brisbane, QLD, Australia

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• Personal coach

25.01.2022 Just another awesome Friday morning spin. . @tripleftriathlon @rideindro @thesourcewestendbrisbane @thesourcelutwyche @allsportsjindalee @theathletesfootindooroopilly

25.01.2022 2022 World Championships Qualification races available at this event. G

24.01.2022 Amazing session today with internationally respected OWS coach Phil Clayton ..... OWS coach to the elite tri squad.

24.01.2022 ON LINE SCODY CLUB STORE CLOSES IN 24 HRS ... FINAL CALL FOR CLUB KIT ORDERS..... Hello All, Our on-line club store closed in 24 HOURS so please dont forget to hop on line if you would like to order any club kit.... In the sore you can order our club; Tri suits polo shirts t shirts cycling jersy cycling knicks running singlets hoodies Here is the web site for you if you need it : https://www.scody.com/248-triple-f-triathlon Delivery will be 4 weeks form when the order closes. Coach G

24.01.2022 Getting stronger with each Cootha session. . Great work guys & first class coaching from @michael.ylinen . @tripleftriathlon @giantindooroopilly @giantbikesaus

24.01.2022 Awesome to be working with our new @tripleftriathlon sponsor @allsportsjindalee .... several of our athletes visited the clinic this week and today I received w...ritten reports on each athlete .... hugely valuable for me as a coach working to develop these athletes. See the guys @allsportsjindalee for your physio and sports medicine needs - they are the goods! @tripleftriathlon @thesourcewestendbrisbane @thesourcelutwyche @rideindro @theathletesfootindooroopilly See more

24.01.2022 TRIPLE F SCODY CLUB SHOP IS OPEN..... Dear All, The TRIPLE F on-line club store is open and can be accessed via the below link ;... https://www.scody.com/248-triple-f-triathlon I think you will agree our kit will have our athletes looking great at races and out there on course. We have added our new sponsors Allsports Physiotherapy (Jindalee) and The Source Whole Foods - Welcome aboard guys. PLEASE READ THE FOLLOWING CAREFULLY PRIOR TO ORDERING CLUB GEAR; 1. Please make sure you order the correct sizing - exchange is not possible / only swapping with others who order - NOTE : you can go into the Scody Store At Montigue Rd West End to try garments on - they are open Sat AM If you want bike kit - this is yet to be added to the store and will added next week. 2. Please note the store close date - this is firm as once the order is collated it takes 4 weeks for garments to be received 3. If you opted for annual club membership with a shirt - YOU DO NOT HAVE TO ORDER DIRECTLY WITH SCODY. I will be placing that order are verifying your size requirements. 4. IF YOU WANT A CLUB SHIRT and did not choose the club membership with shirt - PLEASE LET ME KNOW PRIOR TO ordering directly - I am seeking a bulk shirt order discount. If unsure about anything please contact me first. Coach G

24.01.2022 Great first up session for our Holiday Program. . Swimming has been hard during lockdown so great to see athletes back in the water. Well done to al...l. including @bishellbilly for taking our junior athletes today. . session at UQ tomorrow AM. @tripleftriathlon @rideindro @thesourcewestendbrisbane @thesourcelutwyche @allsportsjindalee @theathletesfootindooroopilly @triathlonqueensland See more

24.01.2022 With the ITU announcing all 2021 World Championship locations and formats in the last week, weve pulled together this infographic on, Where to go and how to g...et there. As always there will be the traditional events on offer, but 2021 is also set to bring some exciting new formats with the Super Sprint and Mixed Team Relay events making their debut. For those of you keen to represent Team AUS in 2021 and have been dreaming of an overseas racecation...this is for you! What to do now . . . Choose your destination(s) Lock in some racing: https://bit.ly/TA2020_21WQE Get qualified read the boring stuff here: http://bit.ly/TAAgeGroupTeam2021 Check your membership is valid!

24.01.2022 TRIPLE F GROUP RIDES - FRIDAY 21/8/20 Hi Guys, Our group rides are on tomorrow morning - meeting at St Lucia Golf Club car park at 545 am. Confirming our new ride groups as follows:... Advanced Group (unaccompanied) : River loop with Long Pocket at start (re-group top of long pocket hill) and continue for river loop (28k+ pr/hr average). 2 k run off bike back at St Lucia Yellow Group (Coach Karlie / Coach G) : Green Bridge Loop (all easy - 17klm ) 2 k run off bike back at St Lucia Green Group (Coach Karlie / Coach G) : Green Bridge Loop with Corso efforts (26 klm) . 2 k run off bike back at St Lucia NOTES: All riders must have lights (front & rear) All parents to ensure bikes are in safe working order Parents agree their junior riders are capable to complete these rides Please feel free to reach out to me if you have any questions. Coach G

23.01.2022 Xmas Base Phase DONE ........ Race Specific Phase ....ENGAGED . @tripleftriathlon Performance Program. @tripleftriathlon @giantindro @allsportsjindalee @theathletesfootindooroopilly @thesourcewestendbrisbane @livfidlerfitness

22.01.2022 A couple of our young riders under the watchful eyes of Coach @karlierjennings . @tripleftriathlon @giantindro

22.01.2022 2020-21 CLUB KIT PREVIEW...... Hey Folks, We are still looking to the coolest kit out on course in 2020-21 and this year we have even added a club hoodie......... Check out the designs ....... I love them ....... Stay tuned for advice when the club store opens in a few days. Coach G

21.01.2022 Another great athlete and parent education evening with the @allsportsjindalee team learning about the importance of body maintenance and recovery...... @allspo...rtsjindalee the Physiotherapy, sports medicine and recovery centre of choice for @tripleftriathlon . I hope all enjoyed the evening. Coach G. @tripleftriathlon @allsportsjindalee @thesourcelutwyche @thesourcelutwyche @rideindro @theathletesfootindooroopilly See more

21.01.2022 As our preferred physio and sports clinic ..... @allsportsjindalee will be supporting @tripleftriathlon with gym and facilities for the S&C, Functional Moveme...nt and Recovery components of our program. @livfidler and I received a tour of the facilities today .... they are fantastic...... Information Night will be scheduled and advise shortly. @tripleftriathlon @thesourcewestendbrisbane @thesourcelutwyche @rideindro @theathletesfootindooroopilly @allsportsjindalee See more

21.01.2022 Its been a while !

20.01.2022 One of the most rewarding things about what I do is seeing how athletes I have coached grow up ..... today at UQ a young lad (now young man) I used to coach dropped in and said hello at UQ. Great to see you @freddieayres05 .... made my week. . @emmaayresboys

19.01.2022 Ahaaa ! Olivia Fidler I have equaled you as the coach with the most at swimming ..... 10 at 515 session today ...... ..... awesome start to the week. . Gu...ys smashed out a great main set - we have been building and great to see progression from all. Have a great Monday all. Coach G

18.01.2022 REMINDER : SCODY ON LINE CLUB STORE CLOSING TUESDAY 4TH AUGUST Hello All, A little reminder that our on-line scody club store is closing on Tuesday 4th August @ 5pm. PLEASE ENSURE YOU ORDER ANY TRI SUITS AND CLUB GEAR YOU MIGHT LIKE PRIOR TO THAT. You can access the club store here: https://www.scody.com/248-triple-f-triathlon Race suits, bike kit and more club gear are all available at the on line store.... Kit ordered by 4th August will arrive on the 4th September and athletes will have their gear for our first races of the season. PLEASE NOTE: If you ordered a club short with your membership there is no need to order one on line - I am placing a bulk order - please refer to the sizing email sent earlier today. All other kit is ordered via the on-line store. Please let me know if you have any questions. Coach G See more

18.01.2022 TRIPLE F Triathlon supports athletes regardless of location. . Tonight our regional athletes smashed out a super wind trainer set.

18.01.2022 New TRIPLE F Triathlon coaches are competing their TA Foundation Coaching Course today......when these guys attain their accreditation we will have 6 TA accredited coaches at TRIPLE F. This has been 6 months in the planning ...... with the aim to provide the best coaching we can to athletes of all abilities in our group. I am proud of what we have achieved to date and excited about what the future hold for us all.... . Coach G

18.01.2022 SEPTEMBER SCHOOL HOLIDAY PROGRAM DETAILS RELEASED TOMORROW ....... Hi All, I am excited......... Our Coaches are excited..... WE HOPE YOU ARE EXCITED TOO ........ ABOUT OUR SEPTEMBER HOLIDAY PROGRAM ....... Tomorrow I will post details of our best ever yet HOLIDAY PROGRAM for the September Holidays, starting Monday 21st September. To give you a taste, our program will include; - Multiple skills sessions (transition, mount / dismount, bike skills) - Our Swim / Wind Trainer morning sessions WILL BE BACK ! - Strength & Conditioning - A coordinated weekly program of swim, bike and run. - 9+ sessions a week to allow athletes to choose the sessions they need. - A single weekly all inclusive program fee for those who would like it - Flexibility for those going away during the break. Can't wait to share the details with you all and look forward to many athletes being able to join. Watch out for more details tomorrow night. Coach G

18.01.2022 CONFIRMING THIS WEEK-END HOLIDAY PROGRAM TRAINING SCHEDULE..... Hello All, Just a short note to confirm this week-ends Holiday Program Training Sessions..... Friday 630 am - Meet St Lucia Golf Club Group Ride - Green Bridge Loop variant (approved road riders)... Saturday 1030-1130 - Goodna Aquatic Centre Swim Session - All Welcome Sunday 830 am - Meet Rock River Side Park Run Start 5 k run & Sausage sizzle to follow - All Welcome Sunday 230-4pm - Meet Bottom Car Park @ ATC Bike Skills Session - All Welcome Please let me know if anyone has any questions. Coach G

17.01.2022 Great morning run set. @tripleftriathlon @thesourcewestendbrisbane @thesourcelutwyche @allsportsjindalee @theathletesfootindooroopilly @rideindro

17.01.2022 These guys make great looking comfortable kit ..... and contributing to a great cause to boot..... nice Scody Australia

17.01.2022 Great first up Winter Ride Series. Welcome Karlie Jennings great ti have you along. Coach G

16.01.2022 Loving my new office

16.01.2022 Well done to our riders who have graduated to our group rides and who did their first ride today under the watchful eyes of our coaches @karlierjennings and @livfidler (Chloe K - out of picture) G

16.01.2022 TRIPLE F SCODY 24X7 CLUB STORE NOW OPEN Hi All, The TRIPLE F 24x7 Club store is now open and can be found here: https://www.scody.com/261-triple-f-triathlon-club-247... This store allows members to order directly at any time of the year and without minimum order requirements. Feel free to hop on line and order anything you may need. Cheers, Coach G

15.01.2022 Hi Folks, Please welcome our new club support The Source Bulk Foods West End & Lutwyche. I met owner Rob and his daughter Hannah at. DLE training session I held back in March. ... We got to talking and found ourselves to be two regular blokes interested in health and well being and encouraging junior athletes. When Rob suggested we work together I was thrilled. The wonderful whole foods his shops offer is a perfect match to the nutrition objectives of many of our athletes and families. Welcome aboard Rob and family and we look forward to getting to know you all well ...... Coach G

15.01.2022 Just a normal @tripleftriathlon day @allsportsjindalee .

15.01.2022 With the ITU announcing all 2021 World Championship locations and formats in the last week, we’ve pulled together this infographic on, ‘Where to go and how to g...et there’. As always there will be the traditional events on offer, but 2021 is also set to bring some exciting new formats with the Super Sprint and Mixed Team Relay events making their debut. For those of you keen to represent Team AUS in 2021 and have been dreaming of an overseas racecation...this is for you! What to do now . . . Choose your destination(s) Lock in some racing: https://bit.ly/TA2020_21WQE Get qualified read the boring stuff here: http://bit.ly/TAAgeGroupTeam2021 Check your membership is valid!

13.01.2022 Our aspiring ITU athletes getting advice from one of Australias best Ryan Fisher . GOLD !

13.01.2022 Its all systems go here with next weekends events. We have received the green tick of approval from Qld Health on our COVID-Safe planning and procedures. We h...ave tried to ensure that we keep all of the elements of Bribie Tri that people love while still offering a great event! See you at Bribie!! See more

13.01.2022 DOES YOUR MOTIVATION COME INTERNALLY OR EXTERNALLY ....... .... have you ever stopped to think about where you get your motivation from ? ........ this is an important question for athletes to consider..... My competition background is Ironman distance racing.......competing events that last for 10-11 hours ...... thats a long time to stay focused and motivated ! ...... not to mention the motivation needed for the 100s hours of training to prepare for these races......... I trained and raced with many high performance athletes who motivated me to be the best athlete I could be ...... my motivation was not that I have to beat these these athletes ..... my motivation was to be like them ........ be humble ..... be consistent with my training ...... be honest with myself ....... work on the areas I needed to improve...... This was my INTERNALLY driven motivation ..... I judged myself on my own results against my own goals and how I wanted to act ..... I remained focused on myself as an athlete......and my own development benefited..... I was not motivated EXTERNALLY ....... I did not measure my training & racing performances against others ..... who I "beat" in a race or in a training session....... INTERNALLY driven motivation will outlast the EXTERNAL DRIVERS ....... and allow an athlete to direct their focus to their OWN development needs...... putting aside the distractions of what others are doing or achieving...... ....so .... where do your get your motivation ? ..... could you improve your thought patterns to me more INTERNALLY motivated ...... would that help your development more ...... Coach G

11.01.2022 CLUB BIKE KIT HAS BEEN ADDED TO THE TRIPLE F CLUB STORE...... Hi Everyone, Please be advised that male and female bike kit has now been added to our club store Scody Australia. There is a male and female jersey and bib nicks. I think they look great. These bike kits can be ordered from the on-line store along with any other club kit you may like. You can order them here: https://www.scody.com/248-triple-f-triathlon?page=1... PLEASE NOTE: Make sure you order the correct size as returns are not available to Scody. You can find the scody size chart on the Scody web page. YOU MAY ALSO WISH TO GO THE THE SCODY SHOP AND ACTUALLY TRY THE KIT ON TO ENSURE YOU GET THE RIGHT SIZE AND LIKE THE CUT. Remember - if took out TRIPLE F membership including a club shirt there is NO NEED TO ORDER IT. I will be collating and placing that order for all and will gather shirt sizes from you If you have any questions please let me know. Coach G See more

11.01.2022 Exciting things happening @tripleftriathlon .... weve grown a lot over the past few years. . We want to continue to provide development opportunities to our ...growing number of athletes.... tonight I spoke to some new coaches joining the TRIPLE F team...... an Aus IM winner and multiple Kona qualifier .... an AUS U20 representative..... exciting times ..... stay tuned for more information coming soon. . @tripleftriathlon @rideindro @thesourcewestendbrisbane @theathletesfootindooroopilly @allsportsjindalee See more

11.01.2022 What an AWESOME week-end I have had. what I do ..... squad. Yewwww !

10.01.2022 We love Tuesday Trails.

10.01.2022 MINI SQUAD TERM 4 REGISTRATION NOW OPEN! I can’t wait to see many of you back in our newly renovated pool and especially to see your little ones ba...ck swimming! Remember to get in quick! We have our EARLY BIRD SPECIAL now on... $140 for 10 weeks of swimming lessons, rather than $160! $20 off!! How could you pass up this fantastic deal?! If you are new to our Mini Squad and/or are unsure of which class to enrol your child/children into, please email me on [email protected] Here is the registration link: https://www.active.com//swimming-re/mini-squad-term-4-2020 I look forward to hearing from you all! Warm wishes, Sophie (Mini Squad Manager)

09.01.2022 Are you looking for a fun and supportive multi-sport environment to enrol your child/children into? Look no further than coming to Jamboree Heights Swim Club... where Triple F Triathlon will be delivering a Triathlon training program here at our pool, commencing next Monday the 24th of August! Triple F Triathlon is run by Head Coach Graham Fidler who is a Triathlon Australia accredited Performance Coach and was awarded the 2019/2020 Junior Triathlon Coach of the Year Award. Triple F Triathlon is a fully accredited Triathlon Australia Club. This program Triple F is offering will include a weekly training schedule as well as several club targeted events for athletes to compete at. If you would like any information about sessions/costs etc, please email Graham Fidler on [email protected] or contact Grahams mobile on 0408035966. ENJOY THE INTRODUCTORY VIDEO!! We look forward to welcoming the Triple F Triathlon Club Program to Jamboree Heights Swimming Club!!

09.01.2022 @tripleftriathlon INTRODUCES QUALITY S&C SESSION INTO WEEKLY PROGRAM...... from next week Coach @livfidler (Cert3 Fitness, Cert4 PT and TA Foundation Coach) wil...l be running weekly S & C sessions for our athletes. Head to our FB page for all the details..... . @tripleftriathlon @allsportsjindalee @livfidlerfitness @thesourcewestendbrisbane @giantindro See more

08.01.2022 Squad @tripleftriathlon

07.01.2022 WEEKLY TRAINING SCHEDULE Monday 31st August - Sunday 6th September Hi Everyone, exciting week coming up;... ** ITS RACE WEEK WITH THE BRIBIE TRI THIS WEEK-END. COACHES WILL BE AT RACES ON SAT AND SUNDAY. YOU CAN REGISTER HERE: https://www.bribietri.com/ ** THIS WEEK SWIMMING CONTINUES AT JAMBOREE HEIGHTS POOL ON MONDAY AND TUESDAY NIGHTS AND SATURDAY MORNINGS. ** THIS SAT AM @ JAMBO SWIM SESSION 7-830 AM WILL HAVE A WIND TRAINER SECTION OPTION (please bring own wind trainer - I only have 5 at the pool) ** With our new Weekly Training Schedule we now offer out junior athletes all their triathlon training needs; SWIM (3 pw), BIKE (3pw) and RUN (2pw). This will help athletes to do their swim, bike, run training at times that do not clash. Families can access our new $35 Weekly Training Plan option that includes all sessions. Here is this weeks schedule MONDAY 545-710am : Meet St Lucia Golf Club - Group Ride & Run off Bike session - Green Group & Yellow Group (Advanced Group riders are welcome to join the Green Group ride) 6-7 pm : Jamboree Height Pool - Swim Session - All Athletes (COVID safe plan in place) TUESDAY 545-715 am : Meet at ATC. Advanced Group Ride (unaccompanied). Easy River Loop with 10 min easy run off the bike. 6-7 pm : Jamboree Height Pool - Swim Session - All Athletes (COVID safe plan in place) WEDNESDAY 6-7 am : Meet UQ : Run Session (intensity) - All Welcome (COVID safe plan in place) 6-7 pm : Zoom wind trainer session - All welcome FRIDAY 545-710 am : Meet St Lucia Golf Club - Group Ride & Run off Bike session. ALL RIDE GROUPS (staggered start for COVID safe plan) 545 roll out : Advanced Group 600 roll out : Green & Yellow Groups 2k run off bike for all 430-530pm : Meet Rocks Riverside Park (Park Run Start) - Long Endurance Run - All Welcome (COVID safe plan in place) SATURDAY 7-830am : Jamboree Heights Pool : Swim (with wind trainer option) Session - All athletes welcome (COVID safe plan in place) 1030-1130 : Jamboree Heights Pool : Swim Session - All Welcome (COVID safe plan in place) NOTE: Both Sat Swim Sessions will be perfect for Bribie race prep. PM : Racing @ Bribie - any questions - let me know SUNDAY AM : Racing at Bribie - any questions - let me know LETS GO RACING Coach G

06.01.2022 Happy Monday from Jindalee Adult Swim Fit .... 515am every Monday.

06.01.2022 MERRY CHRISTMAS FROM TRIPLE F TRIATHLON Hello All, Your TRIPLE F family would like to wish you all a very Merry Christmas and relaxing festive season.... It's been quite the year. As we round out the year I'd like share some highlights that all our club members and families can be VERY proud of. There is much to be proud of and here is a few highlights from me ; In 2020 TOGETHER we; - Welcomed approximately 20 new athletes and families to the group - Welcomed 4 new coaches to guide our young athletes Olivia Fidler Karlie Jennings Billy Bishell Michael Ylinen to join Sophie Fidler- who I am all so proud of. - Expanded our program to a full swim, bike, run, skills and S & C program - Graduated many new junior athletes to our group road rides Introduced a Pro Athlete Mentoring Program to our Performance Program - Overcame the COVID challenges and continuing to develop our athletes via Zoom sessions and found pool alternates for swimming during restrictions - Welcomed regional athletes into our group from far and wide; Sunshine Coast, Gold Coast, Yamba, Kingaroy & Toowoomba - Took our largest number of athletes yet to the All Schools trials at Lake Kawana - Took 25 athletes to compete at Aus Junior Triathlon Series level at SSRW. - Saw several of our emerging performance athletes race in the TA pro races. It has been a truly stellar year for TRIPLE F Triathlon despite the challenges we have all faced. We look towards 2021 with huge excitement. The 2nd half of our season has many races to go and we will take 37 junior athletes and their families to the State Championships at Hervey Bay in Feb - another record for TRIPLE F. I'd like to personally thank you for your support throughout 2020 and for allowing us to help develop your wonderful junior athletes. We remain committed to our values; TRIPLE F; Keeping FIT ...... having FUN ...... being FEARLESS Cant wait to enjoy 2021 with all of you. Merry Christmas to All. Coach G & the TRIPLE F Team Olivia Fidler Sophie Fidler Karlie Jennings Billy Bishell Sharyn Fidler Michael Ylinen

05.01.2022 TRIATHLON AUSTRALIA / TRIPLE F CLUB MEMBERSHIP REMAINS OPEN Hello All, For those who have not yet registered for TA & TRIPLE F membership, the membership portal remains open. You can complete your membership here;... http://www.triathlon.org.au/State_Ass//Membership/join.htm There are 2 TRIPLE F annual junior membership options: Earlybird (by 31/7/20) with a club polo short for $155 Earlybird (by 31/7/20) with no short for $115 Members still get all the great TRIPLE F Club benefits - please see attached - as well as an expanded coaching staff to cater for our growing numbers and broader range of development needs. Please sing out if you have any questions. Coach G

05.01.2022 TRIPLE F TRIATHLON & TRIATHLON AUSTRALIA MEMBERSHIP OPEN NOW. Hello Everyone, I hope all have fared well over the recent challenging months. Its been a tough time for our junior athletes with all their sports being cancelled. Its nice to see some sports starting to return for them. We managed to keep a few things going over the tight lockdown period with some video wind trainer sessions and a bit of a run program to help keep all as active as the circumstances allowed.... Whilst things are not fully back to normal yet, Triathlon Australia and Triathlon Queensland have advised us that they are planning on a regular season for 2020-21 and are currently working with State Governments and event organisers to start to schedule the coming season. Good news. TRIPLE F Triathlon & Triathlon Australia (TA) memberships for 2020-21 are available from tomorrow, 17th June 2020. You can complete your club and TA membership via this link : http://www.triathlon.org.au/State_Ass//Membership/join.htm Both memberships are completed at the same time and TA offer a discount off their membership for those who join with an affiliated club, such as TRIPLE F. Here also is a link to TAs FAQs on membership that may be helpful. http://www.triathlon.org.au/Membership/Membership_FAQs.htm There is a set of membership benefits provided by TA that are outlined here : http://www.triathlon.org.au//Membe/Membership_Benefits.htm There is also a set of benefits we provide to members who join as TRIPLE F Members and I have attached a summary of those to this email. If anyone has any questions on the TRIPLE F benefits please feel free to drop me a note. For the period 17/6/20 to 31/7/20 we have the following early bird annual club membership options; - Junior athlete early bird annual membership WITH a Scody Club polo shirt, for $155.00 (this option provided a $20 discount on Club shirts) - Junior athlete early bird annual membership WITHOUT a Scody Club polo short, for $115.00 - Senior athlete annual membership, for $74.00 PLEASE NOTE: We also have a 10% discount membership discount for 2nd and subsequent siblings / family members IF anyone has any problems with their registration, please try and contact Triathlon Queensland in the first instance and if you still need help please feel free to contact me. PLEASE NOTE: A current TA membership is required for athletes to join TRIPLE F training sessions. We are a fully TA affiliated club with fully accredited TA coaches and ensuring members hold current TA memberships means the appropriate insurances for all are in place for all. We are looking forward to sharing another wonderful season of fun, family and community with you all. Please let me know if I can help anyone. Many Thanks Coach G & the TRIPLE F Team. http://www.triathlon.org.au/State_Ass//Membership/join.htm

04.01.2022 These guys always get my week off to a terrific start on Monday mornings. Jindalee Adult Swim Fit Squad looking great. @jindalee_pool @tripleftriathlon

03.01.2022 As we move into our season start for 20-21 we start some specific phases of training to prepare for competition. We have built a nice base over winter and now we introduce some competition specific training. Training with purpose Triple FFF Triathlon Coaching. .... Coach G

01.01.2022 Your @tripleftriathlon coaches are committed to developing our athletes. Our coaches meetings are a highlight for me. This week-end @bishellbilly @karlierjennin...gs @livfidler and @gabby.jacko will complete their TA Foundation Coaching Course. Such a great team. . Proud to work with them. @tripleftriathlon @triathlonqueensland @triaustralia @giantindro @thesourcewestendbrisbane @allsportsjindalee @theathletesfootindooroopilly See more