UP SIDE DOWN TOWN in Adelaide, South Australia | Fitness trainer

UP SIDE DOWN TOWN

Locality: Adelaide, South Australia

Address: clearview SA 5085 Adelaide, SA, Australia

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Likes: 316

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• Sport & recreation
• Massage service
• Sports & fitness instruction
• Fitness trainer
• Circus

25.01.2022 IT'S THAT TIME AGAIN. Wednesday night beginner Acroyoga UP SIDE DOWN TOWN. 7PM -8:15PM $15... SIGN UP SHEET BELOW...

25.01.2022 I've been struggling with learning Cyr wheel for much longer than it normally takes me to learn a prop. Yesterday, I made major improvements to my practice floor. then everything became so much easier. The lesson- Never give up and the right support will be at your feet eventually.

25.01.2022 WATCH THIS SPACE! well... Not right now, you can go back to what you were doing.

24.01.2022 Watch this space as we will be coming back with fantastic workshops! (Cute cat for happy feels)

24.01.2022 My first handstand at UP SIDE DOWN TOWN. you voted for Press handstand. Coming in a close 2nd place was naked handstand. thank you Ryan. ... Do you want to come play- learn - train?

24.01.2022 It's Wednesday, it's Acroyoga day. Where we build trust with communication, and build communication with trust. plus we do cool stuff and get upside down.... mention this post for a free hug see you there.

23.01.2022 WHAT... 18 Days until Christmas!? Is that even legal? Well then, this Wednesday will be the last acro class of the year @UP SIDE DOWN TOWN.... LETS MAKE IT A BIG ONE!

23.01.2022 Hello my up side down town peeps. Sorry but no class tonight. I expected us to still be in lockdown. ... See you all Next week

21.01.2022 EVENT POST. 7pm Wednesday 4th November. $15 Today we will flow. Watch the video below and set your goal for tonight. Your favourite part? Do you want to smash the entire flow?... Your call, your goals. Let me know if your are joining us via comment or message me. https://m.youtube.com/watch?v=KowDFJolg3E

21.01.2022 Getting some hand to hand training in. this could be in the palm of YOUR hand.

21.01.2022 Put on your best costume or tutu and get ready for a great session tonight, we have fun and amazing things planned. PLUS it's a Halloween tutu special. see you there. (tutu is optional, fun is guaranteed)

20.01.2022 What a great day... to Arco Inside. message me if you're coming today. and I'll give you the address.

20.01.2022 Thanks to everyone who came to our first class night! We hope you had as much fun as we did :) see you next week!

20.01.2022 Happy Wednesday, Lets twist again. In tonight's Acroyoga class we will be learning the impressive prasarita twist. see you at the yoga centre.

19.01.2022 We wish you all the very best for the new year to come! Classes start back on the 9th of January! Link in bio! #happynewyear #acroyoga #funwithfriends #upsidedown #newyearnewskills #challengeyourself

19.01.2022 Don't forget to remember!!! Beginner acro class tomorrow night. Wednesday 7pm to 8:15pm $15 AT UP SIDE DOWN TOWN.... Any questions?

18.01.2022 Get your excited face on! 1 day until our first acroyoga class!! Link to book in bio! #acroyoga #acrobatics #fun #friends #trysomethingnew #skills #conditioning

17.01.2022 Happy Wednesday folks. but if you want your Wednesday to be happier, come visit us at the yoga centre for an awesome 75 minutes of Acro. tonight we will be looking at TRANSITIONS from straddle throne. see you there

17.01.2022 Okay folks Who will be joining us for the Acro Yoga small group classes? Comment or PM me. IT IS TIME

17.01.2022 All ready for 4 days of acro!! #acroyoga #solarimmersion #friends #fun

16.01.2022 6/2/19 Great work folks!

15.01.2022 Last Class!!! so come get your Acroyoga fix tonight 730pm @ yoga centre. No, not forever, don't be silly! ... We are having a two week break and coming back in may with a six week series learning ninja star and a few variations. Yes beginners you can learn this too. Comment below to register your interest in joining us for the six week series. see you tonight. https://youtu.be/MnoiQCdABBo

15.01.2022 AN IMPORTANT MESSAGE TO ACRO FRIENDS OLD AND NEW!!! There has been miscommunication and a misalignment of strategy within the admin team and many valuable membe...rs were removed from the group. The intention was good but does not align with the group philosophy of enthusiastic inclusiveness. We are truly sorry for this. Please come back to us. I now ask you to REMEMBER YOUR ACRO FRIENDS. Please take the time and hit the invite button and invite back the people we lost. These are the people that may have given you the gift of inviting you here in the first place. Or someone that taught you a new trick, made you feel welcome, shared a moment of sunshine and happiness. Or even someone you just think should be involved. You can also share this post to your own page. Add a favourite memory or create a new goal of reconnecting with OLD AND NEW FRIENDS. The collateral beauty of this, is the efforts that with go in to reconnecting with our community will also work towards getting the community back to what it once was. thank you for your time.

13.01.2022 Exciting things coming in May!!! We are excited to be releasing a 6 week series learning Ninja Star! Dates to be released soon! ... @theyogacentre #acrowithangelatrixie #acroyoga #theyogacentre #adelaide #fun #strength #connection #community #technique See more

13.01.2022 Tell or show... find a link to something you want to learn. I wanna see it

13.01.2022 IT'S THAT TIME AGAIN. THATS RIGHT FOLKS... WERE DOING IT. Iso time. Wait what? As I'm sure we'll all be very busy doing that. Therefore no class tonight. ... Homework is... do a handstand somewhere random See more

12.01.2022 Just 5 hours to go before the next AcroYoga session at the yoga centre (7:30). Every session comes with a fun guarantee. If I'm not having fun, the session is FREE. Don't just wish you were there. Be there!

11.01.2022 Thanks to all the fun peeps that came to our first session. you're the best Here is the deal for next week. https://clients.mindbodyonline.com/asp/main_shop.asp

11.01.2022 NEW NAME, NEW LOCATION. Hope to see you soon.

11.01.2022 Come have some crazy fun for our last class of the year! 7.30pm Wednesday @theyogacentre! See you there! #acroyoga #funwithfriends #makenewfriends #upsidedownismyhappyplace #crazyfun

10.01.2022 Hey folks, hope your Wednesday is as good as mine. After having a few requests to teach this over the weekend. why not do it in class. Tonight you have the option of learning Prasarita Twist to Floating Paschi.... here quick example of Prasarita Twist https://www.youtube.com/watch?v=g9e2OxgSw64 See you at 7:30 or come ten minutes early if you haven't been before Trixie & Angela

10.01.2022 ARE you ready to base? Are you ready to fly? Acro-Yoga Classes have started @ UP SIDE DOWN TOWN ‘COME N TRY’ session WEDNESDAY 6:30 pm Start Cost $15... Would you like to attend for FREE? Share this post and Write I’m going to try Acro-yoga @ UP SIDE DOWN TOWN and you should too on a page. Any page, your own, your friends, ya mums. Anyone at all. Small groups and private group session are also available.

09.01.2022 Hey yo. Acro yoga? Comment below if you are coming for class tonight. ... 7pm 8:15 $15 Tonight we will be covering different entries. See more

09.01.2022 Fringe shows are always better when you can say... i can do that!! Come learn the move you want to say that to tonight. See you at the yoga centre tonight. 730 start.

09.01.2022 Lock it in! 6 week series learning Ninja Star and progressing to trap door :) Bookings through @theyogacentre (link in bio) #acroyoga #classes #ninjastar #funwithfriends #theyogacentre #acrowithangelatrixie

07.01.2022 The dragon comes out at night.

07.01.2022 I've been saving this one. I'm about to do my first handstand in UP SIDE DOWN TOWN. voting ends in two hours.... what type should I do? like= press handstand. laugh = one handed love = cart wheel in cry = scorpion angry= longest hold.

07.01.2022 Who would like to join in on our Acro beginners class this week? Wednesday 7pm- 830pm

07.01.2022 Wednesday night is here and it's time for acro! Did you wake up thinking about acro class tonight? We did! Come to class tonight and I promise you next Wednes...day you'll wake up thinking about acro class too. 730pm @theyogaCentre. Be there or be boring. See more

05.01.2022 Whoh, time got away from there. Send me a message if your coming to tonight's session.

04.01.2022 Day 2 of the acro immersion. Yesterday was was awesome. Today is even better. Lots of refinement and a few new tricks.

04.01.2022 IT'S WEDNESDAY. IT'S ACRODAY. If you were me, you'd be at UP SIDE DOWN TOWN tonight.

04.01.2022 Hello awesome people. Thank you for liking our page, we hit over 200 likes in two days. As a thank you, we have a thank you offer. Two for the price of one, for this weeks session only!... To get this offer share our event on you page and tag the person you want to be your plus one. you can gift that person your free ticket or divide the cost between you both. Do something you are proud off today... anything. https://www.facebook.com/events/351863485552877/

04.01.2022 Get ready folks. Tonight we shall be working on reverse throne and water fall. One of my favorites.

02.01.2022 Get your tutus ready, it's time to get upside down! #inversions #headstandeverywhere #handstands #shoulderstands #upsidedownismyhappyplace Class link in bio

02.01.2022 Don't forget. The first 9 people to arrive, will win a free High 5.

01.01.2022 We had so much fun standing around last week, we are excited to flip it over into inversions this week! Hope to see you there! Class link in bio!... #acroyoga #standing #twohigh #inversions #fun #funwithfriends

01.01.2022 Well Done!! Rachael to for going into bird without hands for the first time. and to Tiff for being a strong enough to suggest and base it.

01.01.2022 Starting this Friday It's not late to sign up. YOU CAN DO IT!

01.01.2022 Class achievements 27-2-19 Well done guys!

01.01.2022 Have you met Jam?