Tuggerah Medical Centre in Tuggerah, New South Wales, Australia | Family medicine practice

Tuggerah Medical Centre

Locality: Tuggerah, New South Wales, Australia

Phone: +61 2 4352 8688

Address: Shop 1071. Westfield Shopping Centre. Cobbs Road 2259 Tuggerah, NSW, Australia

Website: http://www.tuggerahdoctors.com.au

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25.01.2022 At 11am on 11 November 1918 the guns on the Western Front fell silent after more than 4 years of conflict. #RemembranceDay gives us all an opportunity to observe a minute’s silence at 11am to remember and reflect on the sacrifice of those who died or suffered for Australia’s cause in all wars and armed conflicts. #WeRememberThem

24.01.2022 Your mental health is just as important as your physical health. This Mental Health Month we'll be sharing tips we hope can help you "tune in" to the state of your wellbeing and promote positive mental health. #LookAfterYourMentalHealthAustralia

22.01.2022 Early detection is vital. #breastcancerawareness

19.01.2022 What a milestone we have reached in NSW! With warmer weather coming, it's important to stay vigilant and remember to #gettested if you or your loved one has even the mildest cold or flu symptoms. Find your nearest testing clinic here: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics

13.01.2022 This Mental Health Week you are encouraged to TUNE into YOURSELF, TUNE into OTHERS and BE PRESENT! If you or a loved one need help, speak to your doctor. Or for a confidential phone call; ... Life Line - 13 11 14 Beyond Blue - 1300 224 636 Headspace - 1800 650 890 Kids Helpline - 1800 551 800 Mens Line Australia - 1300 789 978 Domestic Violence Line - 1800 656 463 Suicide Call Back Service - 1300 659 467

12.01.2022 Day 14 of Mental Health Month. What song will you be singing along loudly and having a dance to? We've been enjoying these daily activities to #LookafteryourmentalhealthAustralia

12.01.2022 This year’s #NAIDOC week will be a bit different but the celebrations of the history, culture and achievements of Aboriginal and Torres Strait Islander peoples ...will still take place. Professor Tom Calma talks about the importance of connecting to culture and what it means for him, and why the NAIDOC theme this year is ‘Always Was, Always Will Be’. Find out how to get involved https://www.naidoc.org.au/get-involved/naidoc-week-events See more

12.01.2022 World Kindness Day is an international holiday that was formed in 1998, to promote kindness throughout the world and is observed annually on November 13 as part of the World Kindness Movement. On a day devoted to the positive potential of both large and small acts of kindness, try to promote and diffuse this crucial quality that brings people of every kind together.

12.01.2022 Perfect Saturday afternoon tip. #LookAfterYourMentalHealthAustralia

10.01.2022 Look at everyday as a new day, and don't let your past define you. #LookAfterYourMentalHealthAustralia

05.01.2022 We wish all our patients a safe long weekend. We will be open our usual hours on Saturday morning and then reopen at 8am on Tuesday. #highqualityhealthcare

05.01.2022 #LookAfterYourMentalHealthAustralia

04.01.2022 October is Breast Cancer Awareness month. A time to support the fighters, admire the survivors and honour the taken. #breastcancerawareness

03.01.2022 World Diabetes Day | 14 November 2020

02.01.2022 Support is available: Lifeline - 131 114 Beyond Blue - 1300 22 46 36 More: https://www.health.nsw.gov.au//P/support-contact-list.aspx... #LookAfterYourMentalHealthAustralia

01.01.2022 Once you hear the jingle, it’s hard to get it out of your head. Cancer Council first brought Sid Seagull onto our screens in the 1980s, and today, his message i...s as important as ever. This National Skin Cancer Action Week, we’re teaming with the Australasian College of Dermatologists to bring him back and encourage all those ‘80s kids who are now parents themselves to stay SunSmart this summer. A lot has changed since the ‘80s, but it’s still the same sun. UV radiation is just as dangerous, and sun protection is still the best defence against skin cancer.