Tweak Fitness in Ingham, Queensland | Fitness trainer

Tweak Fitness

Locality: Ingham, Queensland

Phone: +61 7 4776 6666

Address: 84 Cartwright Street 4850 Ingham, QLD, Australia

Website: https://againfaster.qtco.com.au/tweak/

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

11.06.2022 UPDATED TIMETABLE STARTING 17TH JANUARY 2022!!!!! We have added ANOTHER seniors class to the timetable!! Make 2022 your year! Classes are a great way to keep motivated and have some fun! Our classes are great for all ages and fitness level! Message us today to find out more!

23.05.2022 POP UP HIIT class this FRIDAY at 5:30pm

25.01.2022 Don’t forget Tweak Team aren’t there for classes today But we are surely fired up for tomorrow. See you all bright and early( Classes as per timetable) R&R for all

25.01.2022 NOT LONG NOW UNTIL CHRISTMAS!! GIVE YOUR LOVE ONES A GIFT VOUCHER THIS FITMAS! COME SEE US TODAY TO GET YOURS !

24.01.2022 GIVE YOUR LOVE ONES A GIFT VOUCHER THIS FITMAS! COME SEE US TODAY TO GET YOURS !

24.01.2022 DON’T FREAK OUT - BUT WE ARE OVERLOADED WITH MACRO MIKE PRODUCTS!!! Get in quick before they sell out!!!! They are already running out the doors!!

22.01.2022 HOLIDAYS ARE OVER :( Bounce your health back on track after the long weekend by joining one of our classes! META - 5:30PM... CROSSFIT - 5:45pm See more

22.01.2022 CHANGES DUE TO THE INGHAM SHOW PUBLIC HOLIDAY

22.01.2022 CROSSFIT TWEAK MEMBERS!!!!! 2 DAYS TO GO!!!! YOU DO NOT WANT TO MISS OUR FIRST EVER THROWDOWN COMPETITION!!!!!! ... Contact us today to find out more info! See more

22.01.2022 HAPPY WEDNESDAY! We have heaps happening on Wednesday's! There's a class for everyone!

22.01.2022 COMPETITION TIME!! WIN YOURSELF A TWEAK FITNESS SINGLET!!

21.01.2022 FRIDAY CLASSES!! 5:30am - CROSSFIT 9:00am - MEETIME (gentle circuit) 5:30pm - METAFIT... SEE YOU ALL THERE!

21.01.2022 Working out Christmas Style at Tweak

20.01.2022 Teen Training Starts Thursday 8th October 3:45pm for 8 weeks ! Book your spot today. Call, Email or Message Tweak Fitness Staff We will be more then happy to answer any questions you may have.

20.01.2022 TUESDAY'S CLASSES! Send us a message if you're wanting to know more about our classes

20.01.2022 KYRANI IS BACK FOR ANOTHER SOUND HEALING SESSION! 3pm Sunday 15th November $35 per person Message us to book Join us for a calming afternoon

20.01.2022 HOW GOOD DO THESE LOOK We have just restocked all our Macro Mike products as our first batch sold out in a few days!! These brownies are a packet mix and are only 80 calories per serving! They taste INSANE! We also have powdered peanut butter, protein powder, donuts, double choc brownies, choc chip snickerdoodle cookies and triple choc chunk cookies!!

19.01.2022 Due to the weather we will be closing reception at 9am. 24 HOUR ACCESS ONLY! Stay safe all Due to the weather we will be closing reception at 9am. 24 HOUR ACCESS ONLY! Stay safe all

18.01.2022 TOMORROW @ 9am! This class is for everyone and all fitness levels!

18.01.2022 Hands Up for training today Cardio Kick followed by Circuit!! You may do wheel burrows on the ball it's heaps of fun!! Just ask ME Love Donna

18.01.2022 CROSSFIT TWEAK INTRODUCTORY FUNDAMENTALS BEGINNERS CLASS THIS SATURDAY! Saturday 3rd October FREE for all Tweak Fitness members $20 for non-members Bookings essential - no experience needed!... Email - [email protected] See more

18.01.2022 CROSSFIT TWEAK MEMBERS!!!!! OUR FIRST EVER THROWDOWN COMPETITION STARTS TOMORROW!!!!!! Contact us today to find out more info!

17.01.2022 CROSSFIT INTRODUCTORY CLASS FOR BEGINNERS THIS SATURDAY!!! 8AM - 14TH NOVEMBER 2020 No experience needed Contact us today to secure your spot!

17.01.2022 CROSSFIT TWEAK MEMBERS!!!!! YOU DO NOT WANT TO MISS OUR FIRST EVER THROWDOWN COMPETITION!!!!!! Contact us today to find out more info!

16.01.2022 Monday Circuit Session Starts @5:45pm! My promise to you is.... it's a hard session done right! You can Do It!!

16.01.2022 What a wonderful group of energetic people Halifax 2020

16.01.2022 CROSSFIT MEMBERS Bayden is back today and taking class at 5:45pm! See you all there

16.01.2022 TODAY IS THE DAY!!!! JOIN US AT OUR CHRISTMAS PARTY FROM 6PM 5:30pm - CrossFit THROWDOWN Finals... 5:30pm - METAFIT See more

15.01.2022 SOOOO MANY GOODIES AVAILABLE! CHRISTMAS IS JUST AROUND THE CORNER AND WE HAVE EVERYTHING YOU NEED!

15.01.2022 WANTING TO TRY A NEW CLASS BUT UNSURE WHAT THEY ACTUALLY ARE?? HAVE A READ OF OUR CLASS DESCRIPTIONS HERE :) Feel free to message us if you have any questions

14.01.2022 SAVE THE DATE!!!! JOIN US AT OUR CHRISTMAS PARTY

14.01.2022 A massive congratulations to all our athletes who competed in the CROSSFIT TWEAK IN-HOUSE THROWDOWN COMPETITION this week!! You pushed yourselves to your limits! TOP MALE: RYAN SHEAHAN TOP FEMALE: RENEE CURRIE... Enjoy a few snaps from the competition Get tagging!

14.01.2022 SAVE THE DATE!!!! JOIN US AT OUR CHRISTMAS PARTY THIS FRIDAY

13.01.2022 Teen Training starts up again next week 8th October 3:45pm. Bookings Essential...Please call, email or message to book your spot!!

12.01.2022 HAPPY HUMP DAY! Well done to our crossfitters this morning! You all killed it! TODAY'S CLASSES ... 4:45pm - CARDIO KICK 5:45pm - CIRCUIT TRAINING

12.01.2022 Today is the day people I have a fantastic plan for the last Cardio Kick and Circuit of 2020! It's been what we all consider a crazy year.. I love my job and love seeing each and every one of you each Monday and Wednesday afternoon! Please come along this afternoon... If you haven't tried a class before come along YOU will love it and leave with endorphins trigging a positive feeling through your body Cardio Kick 4:45pm 45mins Circuit 5:45pm 45mins Over 16yrs a...re welcome! Merry Christmas and I look forward to seeing you all back in 2021 to help YOU set your fitness goals. Donna PS. A SPECIAL SHOUT OUT TO ALL MY PERSONAL TRAINING CLIENTS LOVE YOU HEAPS. Remember the Healthy Choice at the table and you will do heaps for BODY See more

12.01.2022 EVENT 1 HAS BEEN RELEASED FOR THE CROSSFIT TWEAK’S THROWDOWN COMPETITION!!!

12.01.2022 Today was an absolute killer and everyone smashed it Every Saturday we have: CROSSFIT - 5:30am CIRCUIT - 7:00am SENIORS - 9:30am... Enjoy coffee and breakfast at Brick’s & Penny’s afterwards See someone you know in our pictures? Get tagging

12.01.2022 HOW GOOD DO THE GIRLS LOOK IN THEIR NEW TWEAK CROPS?! Get in quick before they sell! We have crops, singlets and men's shirts available in different colours

11.01.2022 SAVE THE DATE!!!! JOIN US AT OUR CHRISTMAS PARTY THIS FRIDAY!!

11.01.2022 5:30 PM TODAY WE WILL HAVE A HIIT CLASS INSTEAD OF METAFIT! FREE FOR MEMBERS!5:30 PM TODAY WE WILL HAVE A HIIT CLASS INSTEAD OF METAFIT! FREE FOR MEMBERS!

11.01.2022 EVENT 2 OF THE CROSSFIT TWEAK’S IN-HOUSE THROWDOWN COMPETITION IS DONE!! Come cheer on the athletes tomorrow from 5:30pm to watch events 3 and 4, then join us from 6 at our Christmas Party! EVENT 3 ... On a 15 minute clock find your 3 rep max front squat from the floor EVENT 4 7 rounds for time of: 7 thrusters 7 lateral burpees over the barbell 200m run Again Faster Australia

11.01.2022 JAYDON IS BACK TOMORROW FOR THE LAST SCAN DAY OF THE YEAR!!!! CONTACT US TODAY TO BOOK YOUR SPOT! WANT TO KNOW MORE?? DON'T HESITATE TO MESSAGE US :)

10.01.2022 ATTN CROSSFIT TWEAK MEMBERS Bayden is taking class today at 5:45pm!! Don’t miss this!! He has a good session up his sleeve for you!

10.01.2022 ANOTHER HUGE CONGRATULATIONS TO OUR 6 WEEK WORK BUDDY CHALLENGERS!!! You have all smashed the past 6 weeks and made us super proud!! Now the moment you have all been waiting for....... WINNERS! THE BIGGEST TEAM: ST MARY MACKILLOP: EARLY LEARNING CENTRE!! 1) Sarah Floyd 2) Sarah Way... 3) Amanda Way 4) Melissa Groundwater TEAM WITH THE HIGHEST ATTENDENCE: CAREYS GROUP!! 1) Jason Quabba 2) Susan DiBartolo Congratulations to everyone to participated :) Could the winning groups could please contact us to collect their prizes

09.01.2022 CHRISTMAS OPENING HOURS. ALSO NOTE: FINAL CLASSES ARE TODAY!! Don't miss out! CLASSES RESUME - 11th January 2020... The gym will still have 24/7 access! Please come see us at reception to purchase your 24/7 FOB :)

09.01.2022 Thursday, 1 October International Day for Older Persons 2020 So we exercised to celebrate They are the Gems of our town.

09.01.2022 CROSSFIT TWEAK INTRO COURSE THIS WEEKEND! Bookings essential - email - [email protected]

08.01.2022 Cardio Kick 4:45pm Circuit 5:45pm I'll be waiting!! Training Mondays is a must!!

07.01.2022 A reminder for our fit mumma's that Mum's and Bub's has been cancelled this week!

07.01.2022 1 DAY TO GO!!!! JOIN US AT OUR CHRISTMAS PARTY

07.01.2022 How good are our mother-daughter combos at Cardio Kick and Circuit today?! join us tomorrow for one (or all) of our classes! 5:30am - CROSSFIT 9:00am - MEETIME (gentle circuit) 5:30pm - HIIT STRENGTH

07.01.2022 CHRISTMAS OPENING HOURS!! ALSO NOTE: FINAL CLASSES - 23rd December 2020 CLASSES RESUME - 11th January 2020... The gym will still have 24/7 access! Please come see us at reception to purchase your 24/7 FOB :)

06.01.2022 WE ARE STOCKED UP IN ALL SIZES WITH NEW SHIRTS AND SINGLETS! Get in quick as they are selling fast!!!

06.01.2022 Not long until CHRISTMAS!!!! Make the most of our classes before holiday season! TODAY'S CLASSES 4:45pm - CARDIO KICK 5:45pm - CIRCUIT TRAINING... TOMORROW'S CLASSES 9:00am - MEETIME (gentle circuit) 5:30pm - METAFIT 5:45pm - CROSSFIT TWEAK

06.01.2022 KYRANI IS BACK FOR ANOTHER SOUND HEALING SESSION! TOMORROW - 3pm - 15th November $35 per person Join us for a calming afternoon

04.01.2022 Circuit 5:45pm How's your training going

04.01.2022 CLASSES ARE BACK ON FROM MONDAY 11TH JANUARY 2021! What other classes would you like to see at Tweak Fitness in 2021? Comment below!

04.01.2022 FIRST CROSSFIT INTRO CLASS FOR BEGINNERS IN 2021 IS HERE!

03.01.2022 Just like that 2020 cardio kick and circuit are done and dustedWell done crew

03.01.2022 WHAT A MONDAY! Everybody smashed the day! Burn those extra cals ready for our Christmas Party this Friday at 6pm! Can’t wait to see you all there!

03.01.2022 SAVE THE DATE!!!! 1 WEEK UNTIL OUR CHRISTMAS PARTY! JOIN US AT OUR CHRISTMAS PARTY

03.01.2022 JAYDON IS BACK THIS SATURDAY FOR THE LAST SCAN DAY OF THE YEAR!!!! CONTACT US TODAY TO BOOK YOUR SPOT! WANT TO KNOW MORE?? DON'T HESITATE TO MESSAGE US :)

02.01.2022 WELCOME TO 2021 EVERYONE! We have such a big year planned and we can't wait to have you all be a part of it! Don't forget to check our FB page regularly to be the first to know class schedules, events and more! Trust us, you do not want to miss out on some of the announcements we will be making this year!! Crossfit Tweak has already kicked off for 2021 and Tweak Fitness classes resume on Monday 11th January! ... ALSO - CROSSFIT IS ON TODAY AT 5:45PM - SEE YOU THERE!

02.01.2022 IT'S NOT TOO LATE!!! GIVE YOUR LOVE ONES A GIFT VOUCHER THIS FITMAS! COME SEE US TODAY TO GET YOURS !

02.01.2022 EVENT 1 OF THE CROSSFIT TWEAK THROWDOWN COMPETITION COMPLETE!!!! EVENT 2 IS TOMORROW DT... 5 ROUNDS FOR TIME 12 DEADLIFTS 9 HANG POWER CLEANS 6 PUSH JERKS *12 minute cap Again Faster Australia

02.01.2022 CROSSFIT TWEAK MEMBERS!!!!! YOU DO NOT WANT TO MISS OUR FIRST EVER THROWDOWN COMPETITION WHICH STARTS THIS WEDNESDAY!!!!!! Contact us today to find out more info!

01.01.2022 WE HAVE ANOTHER SUPER SATURDAY THIS!! 10th October 2020 - YOU DO NOT WANT TO MISS THIS! 5:45AM - CROSSFIT 7AM - CIRCUIT 9:30AM - SENIORS... JAYDON WILL BE BACK WITH THE EVOLT SCANNER!

01.01.2022 1 WEEK UNTIL CHRISTMAS!!!!!!! GIVE YOUR LOVE ONES A GIFT VOUCHER THIS FITMAS! COME SEE US TODAY TO GET YOURS !

01.01.2022 CHRISTMAS IS JUST AROUND THE CORNER! SAVE THE DATE FOR THE TWEAK FITNESS AND CROSSFIT TWEAK CHRISTMAS PARTY!!