Ultimate Life Shift in Bogangar | Consultation agency
Ultimate Life Shift
Locality: Bogangar
Phone: +61 431 648 943
Address: P O Box 285 2488 Bogangar, NSW, Australia
Website: http://ultimatelifeshift.com
Likes: 358
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25.01.2022 Often we blame others for getting in our way and stopping us from doing what we love. That’s our excuse for stopping our own light from shining #ultimatelifeshift #cabaritabeach #personaldevelopment #personalgrowth #personaledevelopmentjourney
25.01.2022 This week in the Group Empowered Women Empowering Women we will be talking about vulnerability and what grow from being vulnerable. Come join the conversation.
24.01.2022 #ultimatelifeshift #personaldevelopment #personaldevelopmentforwomen #empoweredwomenempowerwomen #empoweredwomen #cabaritabeach
23.01.2022 #dailyteaching #transformation Most people will make a new Years Resolution, however less than 20% of the population follow through.... Now there are two reasons for this, Firstly the resolution wasnt congruent with who they are or they didnt have a powerful enough reason for wanting to make the change. Personally I have given up making new years resolutions and instead review where I am heading and if my plans are working out. So currently I am working on some new ideas. So what about you? Where are you headed? Are your plans working for you are are you still thinking about what you need to do but not taking any action? Where do you want to be in 10 years? Ask yourself this question. Is my life on track to be where I want to be in 10 years.? What do I need to do to ensure I am where I want to be? Much Love, Debz.
23.01.2022 Notes from my journal this morning. Would love to hear what you are doing to remain empowered. How do I fee l right now? Do I feel empowered or dis-empowered? At a time when a lot of decisions about how we live our lives are being taken from us it is hard to feel empowered.... Life has changed dramatically in a few short weeks and the decisions being made are out of our control. Some of us no longer have work, we cannot visit with our family and friends, our holidays have been cancelled. So how do we take back our power in a controlled environment? Firstly, acceptance of the immediate situation - acceptance with an understanding that this is being done to protect us. Secondly, focus on what is truly important - family and friends, stay in touch with them. Thirdly - What can you do for others? How can you reach out and support someone who may be struggling? Take some time for yourself, most of us have had things we have always wanted to do. You have been presented with a golden opportunity.
19.01.2022 #relaxation #dailyteaching Perfection is so overrated and the most common cause of procrastination. Sometimes we just need to learn to let go.... Be Amazing, Debz
19.01.2022 #passion #dailyteaching We are happiest when we are doing something we love! Take time in your day to notice when you feel really happy.... What are you doing? Who are you with? We all have something which we are totally passionate about. The key to happiness is doing what you love and having a sense of contribution everyday. Be amazng Debz.
18.01.2022 Wishing you all the most amazing day, filled with love and happiness. On a day when we are supposed to be surrounded with family, take the opportunity to contact them, speak with them, laugh with them and focus on the positive. This will be over soon and we will have learned to be present in the company of others, to see the value of the time spent in their company and to never again take it for granted.... Enjoy today, Much Love, Debz.
18.01.2022 My goal for 2019 is to empower women all over the world to live in their power, to live the life they were born to live. I believe it is time for all women to step up and live powerful fulfilling lives, being true to who they really are and stop hiding behind what they believe society wants us to be. Sharing our gifts with the world will lead to a better one. Come join our group of amazing women who are changing their world one step at a time https://www.facebook.com/groups/ultimatelifeshiftgroup/?ref=bookmarks
17.01.2022 #bestrong #dailyteaching Who agrees with this? When I began my personal development Journey 10 years ago I found this movie very powerful... Elizabeth was living in a situation where there were certain expectations and she found them too hard to bear. She just wasnt happy. So she set on a journey of self-discovery. Most of us go through this at some time in our lives, and these journeys take different forms, however the search is always the same. Each of us is looking to break away from something that just doesnt feel right, we know there is more, we know we are more and have more to give. Is it time for you to take a step back and assess your life and where you are going? Be amazing Debz.
17.01.2022 #ultimate life shift #cabaritabeachhealthandwellness #Cabarita beach #personaldevelopmentforwomen
17.01.2022 #dailyteaching #passionwednesday #ultimatelifeshift #cabaritabeach #personaldevelopmentforwomen
16.01.2022 Often we blame others for getting in our way and stopping us from doing what we love. Thats our excuse for stopping our own light from shining #ultimatelifeshift #cabaritabeach #personaldevelopment #personalgrowth #personaledevelopmentjourney
15.01.2022 #bestrong #ultimatelifeshift #personaldevelopmentforwomen #cabaritabeach Who else feels surrounded by negative energy?... Some days I just feel like I want to scream. So many people in crisis because of a damn virus. So many hurting because they can't see their loved ones. So many struggling financially. I have been finding the best way to restore my energy is to meditate, just take a moment even if you are doing chores, just stop and focus on your breathing for a few minutes counting your breathes. This allows you to clear your mind of all the noise and just relax for a moment and recalibrate. Try this out when you are feeling overwhelmed. Much Love Deb.
15.01.2022 #selfhelp #dailyteachicng Anger takes away your happiness. Yes we all get angry at times, but anger must be dealt with and then released, otherwise it stays with us and eats away at our happiness.... You can not be angry and happy at the same time. Release your anger and find your happiness. Be amazing Debz.
13.01.2022 In a world where we need to be strong, take the time to allow yourself to feel #ultimatelifeshift #healthandwellnesscabaritabeach
13.01.2022 Hello. Deb Here. To all you lovely ladies out there. Did you know that I have created a group just for women. The group Manifesto is below.... If this resonates with you please come join us at https://www.facebook.com/groups/ultimatelifeshiftgroup/ We would love to have you join our group of amazing women who are going on a journey together to reach the ultimate destination of living in the purpose we were put on this earth to live, and understanding the person we really are rather than the person that society has moulded. So come join us I would love you to be part of our growing tribe of over 700 women https://www.facebook.com/groups/ultimatelifeshiftgroup/ Be amazing Deb
12.01.2022 #ultimatelifeshift #personaldevelopmentforwomen #personaldevelopment #empoweredwomen #cabaritabeach #cabaritabeachhealthandwellness
12.01.2022 #dailyteaching #Passion When you are doing what you love you become the person you were meant to be. Why do so many people just go through the motions of living when life is there to be lived?... Everyday we have is precious. Spend it doing what you love, Be with the people you love. Focus what is important to you and let go of the other stuff. Be amazing Deb.
12.01.2022 We are all on a journey. Where will it lead? What adventures will we have along the way? Are you in control or simply going with the flow?
10.01.2022 Life as we know it is changing, and the change is at a rate faster than we have ever experienced before This is affecting us in many ways, but our families are bearing the brunt of this. From job losses to working from home to home-schooling, big changes are happening, and they are happening fast. We have seen panic buying, job losses, businesses close. The pressure on families is enormous. Families need support, however the need to self-isolate has ensured that this is not a...vailable. #familylife is about supporting families through this time and focusing on the new dynamics within the family created by this event and how these can be best supported both practically and emotionally. Through daily posts and online events we will support our community to come back more resilient than ever. Join us here https://www.facebook.com/groups/familylifetoday/ Please share with your friends, neighbours, anyone you think may benefit from this We look forward to getting to know you and supporting you on your journey. Much Love Deb See more
09.01.2022 #beyourself #dailyteaching Happiness is not external to us. Happiness comes from within. sure external happenings can affect our mood but if we are truly happy that cant be taken from us.... Be amazing Debz.
09.01.2022 Ladies FREE 7 DAY CHALLENGE - BOUNDARIES IN ACTION Monday 19th August 2019 Are you struggling to set boundaries? Do you find that those around you dont give you the respect you deserve? Do you find it hard to say No? You know that you need to make this happen but you are not sure how to implement strategies to make this happen.... Next week I am running this 5 day challenge to help you to set beneficial boundaries for yourself. There will be a series of Videos and question sheets. I will be available all week to answer your questions. I will be happy to do this in the group or privately via direct message. Come join our group of amazing women and be part of the challenge https://www.facebook.com/groups/ultimatelifeshiftgroup/ Be Amazing Deb
09.01.2022 #triumphant #dailyteaching I really admire the work of Dr Wayne Dyer. I think his insights are amazing.... This quote from him says a lot and really resonates with me. I remember a time when I was looking for happiness, before I started on my personal development journey 10 years ago. I thought I would be happy when I had the right address or the right car or the right relationship... I learned that non of those things can bring happiness, happiness comes from within you when you do what you love. This time last year I was in Malta at the start of a 5 week journey around Europe. Travelling is something that I have always loved. While I was away I learned to enjoy my own company, something I had never been able to do before this trip. I travelled alone, and met up with family and friends along the way but also spent a lot of time on my own. It was a great experience for me and a real learning curve and I began to really enjoy my own company and began to understand more about myself. Be amazing Debz.
08.01.2022 Be who you want to be #ultimatelife #ultimatelifeshift #cabaritabeach #personaldevelopment
08.01.2022 Life is full of ups and downs. Tough times make us stronger #personaldevelopment #selfhelp #selflove #personalgrowth #ultimatelifeshift #cabaritabeach
07.01.2022 Have an amazing day #ultimatelifeshift #cabaritabeach #personaldevelopmentforwomen #lovinglife #empoweredwomen
06.01.2022 #dailyteaching #beyourself The best way to be yourself is to do what excites you. When we do what we truly love to do everyday then we have no option but to be happy and the rest of the world sees it. People will be in awe as they sense something about you. They may not be able to understand exactly what iit is but the know there is something different about you.... Be amazing, Debz
06.01.2022 This is what the Dalai Lama said yesterday, International Womens Day. "I call on the next generation of young women to be the mothers of the revolution of compassion that this century so desperately needs. You have a special role to play in creating a better world. Women are more empathetic and sensitive, more receptive to the feelings of others. These qualities make women models of humanity. Study history and youll see that its men who have been responsible for carnage an...d destruction" I believe we all have a role to play here, whether it is to speak out or to support other women who wish to step up and lead. Show our daughters, granddaughters, nieces, students and any other young women how to be strong compassionate human beings. We need to stop competing against other women instead band together and support each other. We need to lead with our feminine side at the fore rather than the masculine we have been taught since the start of the female revolution. Women are soft, compassionate. gentle and caring and when we come from this space the world will be better for it. Much Love, Debz. You are welcome to join our group of over 800 amazing women supporting each other in change https://www.facebook.com/groups/ultimatelifeshiftgroup/
04.01.2022 #selfcare #dailyteaching Part of self care is taking care of how you feel. It can be fun to get your hair done or have a massage, but the most important thing to take care of is your mind.... What helps you to clear your mind and live in gratitude. For my my walks along the beach make me grateful for being alive and enjoying the awesomeness of nature. Do something today that clears your mind and practise gratitude for what you have. Be amazing Debz
03.01.2022 #ultimatelifeshift #lifeshift #beyou #beamazing
01.01.2022 #dailyteaching #triumphant This is the end of a very trying week, I feel like I have absorbed the issues of others. I have been confronted with anger, which has nothing to do with me, but instead of just allowing this person to have their say, I took it on board, needless to say I was left feeling very drained.... This morning I have spent some time thinking about what I did to absorb this persons anger, and why the anger was present in the first place. My desidion has been that while I have spent a lot of time with this person and supported her through an extremely difficult time, I sadly need to move away for my own well being. Taking care of ourselves is paramount and at the moment with so much uncertainty around us and living not knowing what may happen tomorrow as we face challenges with our movements restricted, who we can see being restricted by border closures, we must make ourselves a priority. Take time every day to check in with yourself and if something doesnt feel right take the action which is right for you. Be amazing Deb
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