Ultimate You Brunswick in Brunswick East | Sport & recreation

Ultimate You Brunswick

Locality: Brunswick East

Phone: +61 1300 887 596

Address: 167 - 171 Nicholson Street 3057 Brunswick East, VIC, Australia

Website: https://www.ultimateyou.com.au

Likes: 644

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• Sport & recreation
• Gym/Physical fitness centre

19.01.2022 Dedication and Determination that's what defined Izzy during her challenge... 9kg in 6 weeks ... With the right MINDSET, structured TRAINING program and a full NUTRITION plan, YOU CAN TOO! Only 15 spaces left. Set yourself up for success in the new year and contact us now. ... DM or email: [email protected]

18.01.2022 MERRY CHRISTMAS Today is a day to celebrate the values we have come to learn this year are really important. We are alive, and blessed to have people we love enough to miss. May your day be filled with love, laughter and gratitude for all that we have xxxx. Use what you have learnt this year to make better decisions today - capture the feelings you are trying to recreate in healthier ways through substitution..... substitute presents with presence, small talk with heart...felt acknowledgement, formality with affection, grief for the past with optimism for the future and you will enjoy a feast that nourishes your soul. Merry Christmas!!

11.01.2022 Treadmill Don't wait for results to come, make results happen! With our Christmas challenge moving into its final week we are seeing a lot more activity on the treadmills again. Our challengers certainly making these results happen!! ... Treadmills provide an aerobic workout that can enhance weight loss as it accelerates fat burning. But it is also beneficial in many other ways too!! Improved heart health Improved stamina Improved cardio fitness Injury prevention We recommend you use the treadmill in a variety of ways depending upon your goal. Warm up on moderate speed for 10 minutes before any workout. Interval sprints accelerate fat burning and improve running performance Incline walk for toning muscles and accelerate fat burning Our next weight loss challenge begins January 2021. Our Muscle Camp / Bikini Body challenges begin in January as well. DM us to find out more #ultimateyou_brunswick #treadmill #UYway #9in6 #5in4 #weightloss

11.01.2022 Its never too early or too late to begin the healthiest you can be! NEXT 6 WEEK CHALLENGE STARTING ON 08/01/2021. Only 15 more spots left. Give yourself the best new year gift!.... Join us before 21/12 and get 30% off your program. DM us now #ultimateyou #weightlosschallenge #9in6 #5in4

03.01.2022 Shoutout to our amazing Christmas Shred Challengers who are in the last week of their 4 week challenge. They are really sprinting to the end, not letting up one bit to get the best results possible. The results we are witnessing are amazing. The hard work and commitment has made all the difference. Saturday's weigh out is going to be a well deserved celebration time!! ... Then it's time to plan the next stage. People are already setting themselves up to continue in 2021 in the following ways. memberships Personal Training 9 in 6 challenge - January 8th Muscle Camp / Bikini Body 6 week challenge If you haven't spoken to us yet, send us a message now to organise time for a chat. Sign on before Christmas to receive 30% discount on all programs and memberships. #ultimateyou_brunswick #moreland #merricreek #highstreetthornbury #thornbury #fitzroy #fitzroynorth #brunswickstreet #melbournefitness