Unique Athletes in Geebung | Shoe shop
Unique Athletes
Locality: Geebung
Phone: +61 421 495 100
Address: 5/143 granite street geebung 4034 Geebung, QLD, Australia
Website:
Likes: 301
Reviews
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25.01.2022 Hey Crew, Classes will resume back on the 1st June, new timetable and new trainers! Stay tune for more details ;-)... Kind Regards, Antz
25.01.2022 Hey team, Hope everyone is smashing their goals, keep true to your journey and stay focus!! This 10 weeks is gonna go fast so keep raising the bar..... See you all soon
25.01.2022 Hey Team, From today Monday's 6.30pm class will no longer be on the timetable! See you all Wednesday ;-)
24.01.2022 Good morning team, Sorry for the late notice but today's 5.30am R.I.P.P.E.D class will be rescheduled for same time tomorrow! Sorry for the inconvenience.. But don't let that stop you, attached below is a home workout and try repeat 3-4 rounds ;-)
23.01.2022 Girls getting into the tyre pushes..
23.01.2022 Hey crew, Due to low numbers tonight's class will be cancelled! Let me know what you guys think of a Saturday bootcamp?
22.01.2022 Hey crew, Due to low numbers tonights class will be cancelled! Let me know what you guys think of a Saturday bootcamp?
22.01.2022 Good Morning Team, Hope everyone has started their week with a positive mind set and hungry to reach your goals!! Im reaching out to each and everyone of you to HELP me create a strong and exciting environment...... Can you please help me to reach out to all your friends and family with a referral system. Please contact me with 1,2 or 3 referrals and every successful sign up, you can choose from 4x group fitness sessions or 1x 30min personal coaching session as a thank you gift. Remember first session is for FREE!!! Thank you in advance team! Have a wonderful day :-D
22.01.2022 Good Morning Team, Whos down for a challenge?? 5/100- UA Body Blitz Challenge!... *5 week challenge *5 days per week *must complete all reps per exercise before moving onto the next exercise. *NO breaking the reps up into sets, try do all reps in one go. *Rep numbers (Advance/Beginners) Week 1 -20/10 reps jumping jacks -20/10 reps burpees -20/10 reps push ups -20/10 reps squats -20/10 reps sit-ups Week 2 -40/20 reps jumping jacks -40/20 reps burpees -40/20 reps push ups -40/20 reps squats -40/20 reps sit-ups Week 3 -60/30 reps jumping jacks -60/30 reps burpees -60/30 reps push ups -60/30 reps squats -60/30 reps sit-ups Week 4 -80/40 reps jumping jacks -80/40 reps burpees -80/40 reps push ups -80/40 reps squats -80/40 reps sit-ups Week 5 -100/50 reps jumping jacks -100/50 reps burpees -100/50 reps push ups -100/50 reps squats -100/50 reps sit-ups **Please video and post your challenge on Unique Athletes facebook page!! Happy Friday & Goodluck Team ;-)
20.01.2022 Hey crew, Tonights class will be rescheduled to next Wednesday. Kind regards,... Antz See more
19.01.2022 Good Morning Team, Who's down for a challenge?? 5/100- UA Body Blitz Challenge!... *5 week challenge *5 days per week *must complete all reps per exercise before moving onto the next exercise. *NO breaking the reps up into sets, try do all reps in one go. *Rep numbers (Advance/Beginners) Week 1 -20/10 reps jumping jacks -20/10 reps burpees -20/10 reps push ups -20/10 reps squats -20/10 reps sit-ups Week 2 -40/20 reps jumping jacks -40/20 reps burpees -40/20 reps push ups -40/20 reps squats -40/20 reps sit-ups Week 3 -60/30 reps jumping jacks -60/30 reps burpees -60/30 reps push ups -60/30 reps squats -60/30 reps sit-ups Week 4 -80/40 reps jumping jacks -80/40 reps burpees -80/40 reps push ups -80/40 reps squats -80/40 reps sit-ups Week 5 -100/50 reps jumping jacks -100/50 reps burpees -100/50 reps push ups -100/50 reps squats -100/50 reps sit-ups **Please video and post your challenge on Unique Athletes facebook page!! Happy Friday & Goodluck Team ;-)
18.01.2022 Massive day of training ;-) Got to train quite a few new faces and I have the opportunity to share the journey to some amazing goals, took my first class at Snap Fitness Carina and BOOOM Lactic smacked down ;-)
18.01.2022 Good Morning Team, Hope everyone has a positive and motivating day!! Stay focus on your goals and always remember to smile and stay Humble ;-)
17.01.2022 Hey Team, Hope everyone had a very successful day raising that bar closer to your fitness and personal goals ;-) Keep Focus..Keep Hungry and always stay HUMBLE!
17.01.2022 Good Morning Team, Here we go don't let your excuses blind your success, if you can't make it to the gym then hit this out and KEEP ON TRACK!! Happy Wednesday Team!
17.01.2022 Happy Friday Team!!! Which voice do you listen to??? The voice that motivates you or implants a B.S story????
16.01.2022 Good evening team, Sorry theres a slight delay in the 8 week challenge poster and the new timetable. Tomorrow 6.30pm "Primal Flow" will now be replaced with 6.30pm "Triple Threat" ;-)... Hope everyone has set their goals for this week and ready to tackle them head on..Beast Mode ON!!!!!
15.01.2022 Even the kids getting involved! Healthy parents=healthy kids!
13.01.2022 Good evening team, Sorry there's a slight delay in the 8 week challenge poster and the new timetable. Tomorrow 6.30pm "Primal Flow" will now be replaced with 6.30pm "Triple Threat" ;-)... Hope everyone has set their goals for this week and ready to tackle them head on..Beast Mode ON!!!!!
12.01.2022 Happy Easter team!! Due to weather conditions kp will be cancelled this morning, please let me know if anyone is keen for a Monday night class? Have a fantastic day ;-)
12.01.2022 Good morning team, Sorry for the late notice but todays 5.30am R.I.P.P.E.D class will be rescheduled for same time tomorrow! Sorry for the inconvenience.. But dont let that stop you, attached below is a home workout and try repeat 3-4 rounds ;-)
11.01.2022 Good Morning Team, This is what our journey for the "10 WEEK Transformation" looks like ;-)
11.01.2022 Here we go crew Firm Up Fitness new group fitness timetable! Brett will be running all group fitness class and what we have seen and heard...you what a insane workout??? He has all the answers!!! If you have questions please feel free to contact myself or Brett on his Firm Up Fitness facebook page..
11.01.2022 Hey Team, Unfortunately tonight's 6pm class will be cancelled tonight. Sorry for any inconveniences.... Kind Regards, Antz
10.01.2022 Unique Athletes is very happy to announce our first corporate clients Coronis Realty www.coronis.com.au! Welcome aboard Team ;-) A team that trains together, stays together!!
10.01.2022 Good afternoon crew, Due to bad traffic on the Southside I'm running 5-10 mins late for 6.30pm R.I.P.P.E.D class! Apologies Team...
09.01.2022 Snap Fitness Carina by far the best 24hr gym around ;-) Professional management, knowledgeable trainers and best of all Fantastic training environment ;-) Hit me up for best membership prices!!
09.01.2022 Wicked session last night ;-) Girls KICKING some ass, I was feeling a lil flat after a massive week at work then BOOOOOM the energy the girls through down took my energy levels through the roof ;-) Thanks girls!!
09.01.2022 Good morning Team, Hope everyone has a positive day and lets make the next 10 weeks be the beginning of a new chapter of the new and improved YOU! Happy Thursday Crew!!
08.01.2022 I am re-posting this due to the popularity of it. FLOUR FREE BROWNIES, Made from SWEET POTATO!!! A yummy guilt free treat which is delicious and high on taste. ...Recipe makes 9; 2 Medium sweet potatoes peeled and chopped. 1/4 cup of raw cacao powder 1 and a 1/4 cups ground almonds 1/4 cup raw honey 1/2 cup dates Pinch of sea salt. Preheat oven to 180c, line an 8 x 8 tin with baking paper. Boil sweet potatoes for 5 mins, then blend, add everything else and blend till smooth. Place in tin and bake for 25 mins. Cool before attacking them. You can find Raw Cacao in most Organic Stores. Kellie x
08.01.2022 Good Morning Team, Surround yourself within a positive environment! "Positive thoughts leads to positive action and positive action leads to greater success" ;-) If you want to get fit train with fitter athletes, if you want to be successful then surround yourself with successful individuals that WILL help take you to the next level! ... Dream big, Work hard and Stay HUMBLE!!
07.01.2022 Hey crew, Tonights class will cancelled but ill be training Sunday morning at Kp stairs if any wants to join us 6am ;-) Happy Easter and safe travels to anyone heading away!
07.01.2022 1 day left to jump on this fantastic offer and come join our professional fitness team on a journey of a lifetime!!
06.01.2022 Well that was one loonnnngggggg day(16hr work day) but it was awesome to start the morning off and finish the day with a awesome crew and awesome workrate ;-) Well done guys!!
06.01.2022 Hey Team, Due to low numbers because of the weather conditions 6pm "triple threat" class will be cancelled tonight! Please be careful if youre out and about!... See you all next week ;-)
06.01.2022 Hey Team, Unfortunately tonights 6pm class will be cancelled tonight. Sorry for any inconveniences.... Kind Regards, Antz
05.01.2022 Good afternoon crew, Due to bad traffic on the Southside Im running 5-10 mins late for 6.30pm R.I.P.P.E.D class! Apologies Team...
05.01.2022 Good Morning Team, Here we go dont let your excuses blind your success, if you cant make it to the gym then hit this out and KEEP ON TRACK!! Happy Wednesday Team!
03.01.2022 Hey Team, From today Mondays 6.30pm class will no longer be on the timetable! See you all Wednesday ;-)
02.01.2022 Start setting some goals crew because next week we kick off our 10 WEEK CHALLENGE!!!
01.01.2022 Hey crew, Tonight's class will cancelled but i'll be training Sunday morning at Kp stairs if any wants to join us 6am ;-) Happy Easter and safe travels to anyone heading away!
01.01.2022 Hey crew, A little insight into my journey ahead... As of this Saturday I will be in full swing on a crazy journey to turn my passion, my goal and my dream into reality!... Myself and a couple of other crazy katz are planning to ride from Brisbane to Sydney in September next year... Our goal is to try and raise as much money on the way and support charities that are fighting a battle to save young girls from horrible so called humans that are trading these girls, like they are pieces of meat, and sold to work in the sex industry! Watch this space for further details as to how you can get involved and how we can all make a difference ;-) There will be a few changes to this page and I hope you all can back me and our team on this crazy journey ahead! Big thank you to my brother- in-law Orlando Lucchesi and 99 bikes chermside for tweaky my beast and getting it back on the road! Let the journey begin!!! Road To Happiness :-D
01.01.2022 Good Morning Team, Hope everyone had a fantastic weekend and Easter. Tonight I will be running a class at 6.30pm ;-)... Hope to see you all there!
01.01.2022 Hey Team, Here is a fun Friday night workout ENJOY!!!
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