Unique Physique Bootcamps in Beenleigh, Queensland | Fitness trainer

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Unique Physique Bootcamps

Locality: Beenleigh, Queensland

Phone: +61 433 113 361

Address: 3/103 Harburg Drive 4207 Beenleigh, QLD, Australia

Website: http://www.uniquephysiquebootcamps.com.au

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25.01.2022 Hey everyone I've been doing a bit of a clean out and going through some old training singlets there is very limited sizes available in them so they are 3 for $10. Some of them are basic UPB training singlets/shirts and there are also a few old challenge singlets/shirts that were extras. Let me know if you are keen or grabbing some, sizes available in description of each one.

25.01.2022 I want to offer you a FREE* week of classes! 21 classes a week 8 Different class styles... Boxing, circuits, weights, hiit, strength, cardio, interval training . . . . . . *offer only valid to new clients

25.01.2022 Well this morning we had an intruder bust into our class at 6am and it was all caught on video!!!! Take a look!! Beware lots of girly screaming!

24.01.2022 6am Friday circuit

24.01.2022 Are you doing one of the most basic things to support your health? Drinking water, whilst for some is hard, is extremely vital in having a body that can operate effectively. If you don't put oil in your car the motor eventually will start to run poorly, then it seizes up and then things go really wrong. Well same as your body deprive it on something it needs to survive, dont be expecting it to do the things you want it to.

24.01.2022 Not surprising the restrictions were eased, we just took it in our stride and got on with life like champs. Im very happy there is no lockdown thats for sure! See you in the gym everyone!!!!!

23.01.2022 With restrictions still in place class numbers are capped due to the social distancing regulations so please take note when booking in you may be on the waiting list. Please be considerate if you are booked in that some people will unnecessarily miss out if you cancel last minute or don't show up. At this stage the 6am circuit class is fully booked and if you are on the waiting list then please check back in the morning to double check if you have bumped into the class overnight.

22.01.2022 Well we said yesterday we haven't got anyone for a while but this morning I was blessed with this little gem! Josephine you are on the wall!!!!! 1 like = 2 burpees!

22.01.2022 Join us online or in the gym for Rapid Fit, combine strength training with interval training to get a great workout!!! 6:30pm tonight

21.01.2022 Strong 45 circuit...... Join us!

19.01.2022 We finished the week on some killer workouts, but we still got some smiles!!! #teamupb #teamwork #trainhard

19.01.2022 Where you at people!

19.01.2022 I love Thursdays!!!! I'm exhausted but I love it!!!!!

17.01.2022 Monday 5th October is a Public Holiday, and our hours are reduced. Please see below for available classes. 6am: Strong 45 Circuit Timetable returns to normal Tuesday 6th October.

14.01.2022 Have you been wanting to come along and try some classes? Well we offer a 7 day free pass, so get in touch today to get a free pass!

14.01.2022 No matter how slow you go you are lapping everyone on the couch!!!!

14.01.2022 Hey everyone, can I ask a favour. Can you please book in nice and early for classes, I plan my classes according to the amount of people attending most of the time and unfortunately I may have to introduce a cut off time to book into classes as many times there are bookings being made 10 min before class starts and that doesn't really give me time to change things. I understand sometimes you don't know if you can make it until late but I'd rather you book in and then change it than book in last minute. I apologise for the inconvenience but I want to be able to deliver the best classes possible.

13.01.2022 Now available on Wednesday and Thursday morning's is Open Gym between 5am and 7am. This is the perfect opportunity for you to come in and do some of your own training, you will have full access to the gym and equipment. You still need to book in via our app for the open gym.... Open gym times available: Monday: 5:30pm-7:30pm Wednesday: 5am - 7am Wednesday: 5:30pm - 7:30pm Thursday: 5am - 7am Casual visits $12pp Membership $16.95pw (includes gym and online classes)

13.01.2022 Rapid Fit, you should come try!

12.01.2022 We took the workout outdoors on Thursday evening... #filthy50

10.01.2022 Its time for a circuit!

09.01.2022 Well here is out first challenge of the year and this time we are starting off with a 30 dayer! This challenge is a little different to our usual challenges this time the focus is not on weight loss or body fat percentages so no body composition scans or worrying about weighing yourself, it is about mental strength and doing what it takes to achieve your goal with a emphasis on the days you don't want to. ... This 30 day challenge is about improving your mental strength and not giving into lame excuses! IF YOU CAN'T DO THE SMALL STUFF YOU WON'T ACHIEVE THE BIG STUFF! Starts February 5th to March 6th! For more info and to sign up click this link! https://docs.google.com//1FAIpQLSfS3pVItpUo6sKm_/viewform

04.01.2022 Mixing it up this week....

03.01.2022 If your not doing anything tonight you can come down and watch our basketball tournament starting at 6:30pm or watch on the live stream!

02.01.2022 Round 3 Friday Night Social Basketball.

02.01.2022 Public Classes available: 6am: Strong 45 Circuit

01.01.2022 I just want to say congratulations to Michelle and David, over the weekend they made it official and got hitched! They didnt want to do the whole wedding thing so a low key dinner and a quick "I do" we all now how relaxed Michelle is she didn't want to do anything to strenuous hahahahaha Welcome to the family Michelle

01.01.2022 Consistent action creates consistent results!

Unique Physique Bootcamps in Beenleigh, Queensland | Fitness trainer