University Tennis Academy | Coach

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University Tennis Academy

Phone: +61 3 8538 1551

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25.01.2022 NEW YEAR - NEW OFFERS! . BRING A MATE: Want to introduce your friend to tennis or ask a fellow player to join with you? Look no further. For EVERY friend you bring, you both get 10% off your classes. Bring more people and you can receive up to 100% off your classes ! . DO MORE, SAVE MORE: Save up to 25% off your classes with a comprehensive program. Choose from privates, groups, squads, practice sessions and social matchplay. We got something for everyone!... . PRIVATE LESSONS: Save up to 20% off 1-1 lessons. If you wish to share the time and price with a friend, you can do so! Streamline your learning and take your tennis to the next level! . . . . . #tennis #tennislife #tennisdrills #tenniscoach #tennisfitness #tenniscoaching #tennispro #tennisplayer #tennisclub #fitnesscoach #tennisathlete #athlete #sportsman #sportswoman #tenniscourt #melbournetennis #coach #universitytennisacademy #privatelesson #grouplesson #bringamate #discounts #savemore #newyear #happynewyear #resolution #summeroftennis See more

14.01.2022 Starting back this Monday. See you guys soon! #physio #massage #bookonline

13.01.2022 FITNESS CHALLENGE - 500 PULL-UPS . One of my clients challenged me to do 500 pull-ups in under 2 hours. The task had to be completed before 2021. Are you up for a challenge like this? This is what it took . Belief: I knew in the past I had the stamina, strength and will power to do this. I have done more pull-ups over the course of a day than I want to remember . ... . Planning: I knew I had to build up to this challenge. I would not be able to complete it if I just went for it first hand. I took 6 weeks to build up to it by not only doing pull-ups, but variations exercises to prepare my shoulders, biceps and core for this brutality. . Timing: I told myself I would make an attempt 5 days prior to the end of the year, leaving space for recovery incase I had to do it again. (Failure was never an option, just pre-caution ) . Execution: I started with the flat bar grip, the hardest grip for pull-ups and completed over 100 this way. Than I went to semi-pronated for another 200, then pronated bicep grip for the last 200. This allowed me to complete the task without depleting my shoulders and biceps at the start. . . . . . #tennis #tennislife #tennisdrills #tenniscoach #tennisfitness #tenniscoaching #tennispro #tennisplayer #tennisclub #fitnesscoach #tennisathlete #athlete #sportsman #pullups #pullupchallenge #fitnesschallenge #task #completetask #strong #willpower #newyearsresolution #lostthebet #challenge #mentalstrength #physicalstrength #strongback #strongmind #biceps #bicep #conditioning See more

09.01.2022 3 EXERCISES TO SAFER TENNIS . SUBSCRIBE to our YouTube channel for the video! LINK in description! . Shoulders: One of the most commonly injured areas in novice and elite players. Tennis is a pushing sport and working the shoulder girdle will go a long way in protecting them. ... . Wrists: The wrists and forearms, especially for novice players are undertrained and overused. With this simple exercise using a ball to squeeze, we can work the small extensor muscles and get a better grip. . Ankles: Ankle strength is overlooked in many training programs and can easily be incorporated by doing these simple exercises done in the comfort of your own home! . Visit: www.universitytennisacademy.com/melbourne-university to join our Mid Year Term today and for more helpful information to better your tennis and fitness! . . . #tennis #tennislife #tennisdrills #tenniscoach #tennisfitness #tenniscoaching #tennispro #tennisplayer #tennisclub #fitnesscoach #tenniscourt #melbournetennis #coach #summeroftennis #motivation #wellbeing #tennisfitness #tennislessons #tennisgroups #fitness #health #programming #shoulders #wrists #ankles #exercises #injuryprevention #fitnesscoach See more

08.01.2022 Happy New Year! . We wish you the best health and happiness for 2021. . We look forward to bringing you our continued best in the new year and thank you for all your trust and support... . What is your New Year’s resolution? . . . . . #happynewyear2021 #happynewyear #2021 #tennis #tennislife #tennisdrills #tenniscoach #tennisfitness #tenniscoaching #tennispro #tennisplayer #tennisclub #fitnesscoach #tennisathlete #athlete #sportsman #sportswoman #tenniscourt #melbournetennis #coach #universitytennisacademy #futureisbright #fireworks #newyearsresolution #betterthingstocome See more

07.01.2022 Private lessons are a great way to rapidly increase your playing ability. Lessons are booked in casually or in a block, at a time that suits you. We utilise world class, science based and innovative methods along with tailored video and bio-mechanical analysis to give you the opportunity to advanced quicker than your peers. https://universitytennisacademy.com/melbourne-university... [email protected]

05.01.2022 Our group lessons are one of the most popular ways to take part in tennis coaching. Our program follows the University terms with each class following a specific learning module. You’ll learn about many aspects of tennis and meet some great people along the way. Lessons are available for all levels, even if you have never played before. We offer a wide range of levels, class days and class times to suit all abilities and schedules, including evening classes and weekend class...es for the busy student and worker. https://universitytennisacademy.com/melbourne-university [email protected]

05.01.2022 Mid Year Term starts June 14th! WATCH THIS video on how to BOOK in a group lesson: https://youtu.be/p0s0ESP428E... WATCH THIS video on how to BOOK in a private lesson: https://youtu.be/cBPFCJTstP8

03.01.2022 3 EXERCISES TO SAFER TENNIS . SUBSCRIBE to our YouTube channel for more! LINK in description! . Shoulders: One of the most commonly injured areas in novice and elite players. Tennis is a pushing sport and working the shoulder girdle will go a long way in protecting them. ... . Wrists: The wrists and forearms, especially for novice players are undertrained and overused. With this simple exercise using a ball to squeeze, we can work the small extensor muscles and get a better grip. . Ankles: Ankle strength is overlooked in many training programs and can easily be incorporated by doing these simple exercises done in the comfort of your own home! . Visit: www.universitytennisacademy.com/melbourne-university to join our Mid Year Term today and for more helpful information to better your tennis and fitness! . . . #tennis #tennislife #tennisdrills #tenniscoach #tennisfitness #tenniscoaching #tennispro #tennisplayer #tennisclub #fitnesscoach #tenniscourt #melbournetennis #coach #summeroftennis #motivation #wellbeing #tennisfitness #tennislessons #tennisgroups #fitness #health #programming #shoulders #wrists #ankles #exercises #injuryprevention #fitnesscoach See more

University Tennis Academy | Coach