Unrivaled in Brisbane, Queensland, Australia | Sport & recreation

Unrivaled

Locality: Brisbane, Queensland, Australia

Address: 5/56 Millway Street 4031 Brisbane, QLD, Australia

Website: https://www.unrivaled.com.au

Likes: 136

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25.01.2022 Keeping you moving coming soon #trainathome #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedron #brisbane #mma #PersonalTrainer #instagood #fit #ufc #fight #kickboxing #menshealth #champion #fighter #sundayfunday

25.01.2022 If you experience fear, you’re shit in luck. #MiniMocks

25.01.2022 At the gym, everyone is flowing in the same direction. When you leave the gym it feels like everyone is going in the opposite direction. You’re the one sticking to the good nutrition plan and getting the rest you need for recovery. Although everyone else around you are stuck in the old ways with late nights and junk food.... In the fight game, before going into a competition there is a weight cutting process which involves dialling down your nutritional intake. Everyone in your team knew that you had strict requirements for food and they would make sure they didn’t eat in front of you or leave temptations in the fridge. Everyone knew how important it was for you to reach your goal, everyone was on board with you. How do you get everyone in your life on board with you so you can reach your goal. Good question! It will always start with you. If you would like to get in touch with me to know more, message me now #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #workout #Cardio #FitLife #action #takeaction #Fitness #HealthyEating #GymTime #NoPainNoGain #PersonalTrainer #instagood #fit #boxing #fucntional #mobility #makeadifference

22.01.2022 The dedicated 6 am crew putting in the hard rounds on a Saturday morning. Awesome to see the sun come up and the boys start the weekend of the right way. #lifestyle Saturday #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #PersonalTrainer #instagood #fit #boxing #fucntional #mobility #makeadifference #Sweat #training #health #love #lifestyle #instagood

21.01.2022 Boxing session results from 24 minutes of work. Constant measuring, the proof you need to get that result sooner rather than later. #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #PersonalTrainer #instagood #fit #ufc #fight #kickboxing #menshealth #champion #fighter #sundayfunday

21.01.2022 If you find yourself constantly looking at the clock in the later rounds of a circuit desperately wanting it to be over. Change of thinking to get more in before it’s over. #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #workout #Cardio #FitLife #action #takeaction #Fitness #HealthyEating #GymTime #NoPainNoGain #PersonalTrainer #instagood #fit #boxing #fucntional #mobility #makeadifference

21.01.2022 No complaints last night, just getting work done learning new ways of conserving energy and managing breathing. #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #ufc #NoExcuses #EatClean #EatLocal #FitFood #Nutrition #GetHealthy #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma

20.01.2022 Men of Brisbane upload a photo of how you or someone you know takes care of their health. Two 6 pack cooler bags, to help you with your daily food prep and consumption. 1 winner for the pic that needs the most help.... 1 winner for the pic that is most legit. It will be drawn on 14/6/19 lunch time. Rules, winners must be in Brisbane, Women are allowed to dob in men. #menshealthweek Monday #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #workout #Cardio #FitLife #action #takeaction #Fitness #HealthyEating #GymTime #NoPainNoGain #PersonalTrainer #instagood #fit #boxing #fucntional #mobility #makeadifference

20.01.2022 Hey men! I just finished creating a special guide on getting more time in your day for my clients. Although I feel it would benefit everyone.... If you would like to see it, send yes and I will get it to you.

20.01.2022 Take action or fall for distraction.

19.01.2022 a 4 am fire up and the start of my morning ritual is to kick off the day with a big water

19.01.2022 Get into your goalsetting

18.01.2022 Keep it simple, get it done and out perform your day! #KeepItSimple #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #bodybuilding #healthy #muscle #sport #fitspo #instafit #photooftheday #gymmotivation #exercise #fitnessgoals #punchingbag #exerciseball #stretch #strength #WeightLossMotivation #JustDoIt

16.01.2022 The right environment must have The right people guiding you. The right Systems and equipment. The right support that gets you to where you want to be#unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #bodybuilding #healthy #muscle #sport #fitspo #instafit #photooftheday #gymmotivation #exercise #fitnessgoals #punchingbag #exerciseball #stretch #strength #WeightLossMotivation #JustDoIt

14.01.2022 Tonight we will punch. Interval training, nothing but volume on the bag topping it off with core stability. #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #workout #Cardio #FitLife #action #takeaction #Fitness #HealthyEating #GymTime #NoPainNoGain #PersonalTrainer #instagood #fit #boxing #fucntional #mobility #makeadifference

14.01.2022 The 21 Day Challenge is free, click the link and secure your spot. https://adriangh.info/21-day... Is this really FREE? Yes it is. 100%. Why? Simple. We believe in Karma. We think if we allow our local community to try our program for 21 Days, without charge, they will: -Tell others -Let us use their testimonials -Leave good reviews -Stick around for even better results. That's all we need. A shot to impress you so you spread the word about us being the real deal. The rest will take care of itself What you get: *VIRTUAL Complimentary 30-min no sweat goal setting meeting where we’ll design the perfect long-term program for you based on your goals! First 21 Days of this program is completely free! *Private Coach so it feels like you have a motivational speaker waking you up every morning to get your behind in the gym! *Unlimited Cutting Edge Workouts PER WEEK designed to trim the waistline and look good in a tank top! World Class Online Support Group with 7 day accountability! *And a ton more... That being said, this is for MOTIVATED PEOPLE ONLY. If you have gotten to that point where enough is enough, we would love to have you. I have gone through my own transformation and my life's passion is now helping others in their journey. DO NOT APPLY IF: >You hate fun >You love excuses >You don't play nice with others >You are not motivated to put in the work (for real) NEXT STEPS https://adriangh.info/21-day TO OUR CALL . Can’t really change without this one.

13.01.2022 Do you know what you want?

11.01.2022 Who is influencing you on social media with your training? The most well-known influences in the fitness industry have lots of good exercises and routines. Within them, one of the most important things to pick up on and model is posture...

10.01.2022 Meal prep day What's the plan.... What's cooking???

10.01.2022 How is the short and long term thing coming along? #unrivaled #Goalsetting#Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #Weights #WeightTraining #workout #motivation #fitnessmotivation #FindYourStrong #GetFit #HealthyBody #FitnessJourney #Recovery #GoGetIt #FindYourStrong #NeverSettle #Progress #DreamBig #circuittraining #menshealth

09.01.2022 Sunday fun day, one crash, all survived #lifestyle #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #PersonalTrainer #instagood #fit #ufc #fight #kickboxing #menshealth #champion #fighter #sundayfunday

08.01.2022 Creating good habits. How do you get out of bed every day and get yourself to work? Simple! It’s become a habit, by doing it over and over it becomes the norm.... To reach your fitness goals make going to the gym the norm!! #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #bodybuilding #healthy #muscle #sport #fitspo #instafit #photooftheday #gymmotivation #exercise #fitnessgoals #punchingbag #exerciseball #stretch #strength #WeightLossMotivation #JustDoIt

08.01.2022 If you can’t get to a massage therapist get to a roller... The second you stop training you want to prepare for the next time start the recovery process. #HealthyLife #HealthTalk #gymlife #gym #fitnessmotivation #FitnessAddict #ufc #GetStrong #Sweat #training #health #love #lifestyle #instagood #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #menshealth

07.01.2022 New business cards have arrived! These are going to be thrown your way, if you catch one, you get to call me! #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma #PersonalTrainer #instagood #fit #ufc #fight #kickboxing #menshealth #champion #fighter #sundayfunday

06.01.2022 Sunday is meal planning day. If you find yourself not getting the results you want, it’s probably because you haven’t planned for it.

04.01.2022 A man on a mission! Raghav reduced his body fat percentage, burning 7 kg of fat over four weeks. He had to take half a day off work to buy new clothes. That’s a good problem to have

03.01.2022 Changing my negative self talk was a massive part of training for me. I'm actually quite proud of myself for achieving my first chin up and now I have guns - Mel #unrivaled #Groupfocustraining #brisbanegym #kedron #kedronmma #brisbane #mma #PersonalTrainer #instagood #fit #ufc #fight #kickboxing #menshealth #champion #fighter #sundayfunday

01.01.2022 As a personal trainer helping young guys, I have noticed, it’s not just the want of feeling strong and losing weight to make them feel successful More than anything, they just want to get the hell out of the hole they are stuck in and be somewhere in life they know they should. Most guys I work with aged between 20 and 35 struggle with:... Not rising to the challenge Time management Not feeling powerful Efficiency Fear of staying where they are ... and lots more. The biggest factor they all have is not spending enough time for themselves. Leaving them frustrated and pissed off with themselves for staying in a comfort zone. All young men want to have this in their life: Be successful Feel powerful and confident Do what they want when they want Feel physically strong Be unbreakable mentally Why is it so hard to have these things in their life? ... it’s quite simple, they don’t have the guidance. they will normally have one thing that they kick arse at because they had the right guidance to inspire them in that one area. That just needs to be brought across all areas. This is what I believe. We live in a society, where from a young age we get programmed in a real arse about way. So when we grow up we think we are on the right track but really the track has to be re-written. I know this all too well and did all the things that were expected in our society. Go to school to year 12 Get a full-time job with all the benefits Have big ambitions of becoming successful Have a beautiful wife and family Work your way up the ladder in your career By the nice house Have the nice big holidays When a man is pushed into a way of living, there are going to be values that will not align. This shows its ugly head in all shapes and forms. Unhealthy eating Looking for help from alcohol Putting on weight and losing mobility Depression and anxiety getting stronger The list goes on, in my eyes, it’s the path to self-destruction and everyone around you will feel it. ... 2 things will pull a man out of self-destruction: 1 A crisis will occur such as illness, cancer, marriage separation or massive rejection. 2 Self-awareness, listen to people around them and more importantly themselves than seek guidance. Avoid 1 If any of this is making sense to you, don’t let it go by without taking action. You must get guidance or you will stay the same. Go for 2 The training that you will get, will open new doors to optimise your body and mind if you give yourself permission to put in the work. Just a quick one! If you’re prepared to dedicate yourself to change, there will be no wasting anyone’s time. There is one way to tell if you know you’re ready to dedicate yourself to change and that is you will be asking why you have started to ask why to everything.

01.01.2022 You’re not lazy. You’re just trying to stay safe, get out of your comfort zone.

01.01.2022 One of my favourite tools for lots of reasons and many different purposes. #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #ufc #NoExcuses #EatClean #EatLocal #FitFood #Nutrition #GetHealthy #unrivaled #Groupfocustraining #brisbanegym #kedrongym #kedronmma #brisbane #mma