Unwind Body Massage in Orange, New South Wales | Medical and health

Unwind Body Massage

Locality: Orange, New South Wales

Phone: +61 438 249 559

Address: 274 Anson Street 2800 Orange, NSW, Australia

Website:

Likes: 362

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• Medical and health
• Massage service
• Massage therapist
• Physical therapist

24.01.2022 I love volunteering here. If you would like to volunteer or to donate something to the house call (02) 6363 1960 or email: [email protected]

19.01.2022 Upper back self massage using tune up balls. https://youtu.be/v3PbfRefQNM

18.01.2022 Friday fitness!!!! So easy but effective. I now have some therapy balls available to buy

17.01.2022 Shout out if you need one of these tune up balls. $4 each can be delivered in Orange. Flick over to our Facebook page to find tips on how to use them.

14.01.2022 Welcome to fab Friday everyone. Don't forget to stretch after a long day at work. Do some yoga or pilates and de-stress your muscles!Welcome to fab Friday everyone. Don't forget to stretch after a long day at work. Do some yoga or pilates and de-stress your muscles!

13.01.2022 Fitness Friday: Releasing the upper back and neck. If you need some of these tune up balls they are $4each and we can deliver them for free in Orange.

13.01.2022 We are so lucky to live in Australia. Even luckier to live in Orange. Try and get out into the sunshine and go for a walk. It helps clear the mind.

12.01.2022 Some places to use your tune up balls. Remember stay clear of your spine. Lay for 30-60secs and then gently roll up and down, side to side.

09.01.2022 Line is full already and it's 7:30am Such a beautiful morning they'll dry super quick ready for my clients tomorrow

05.01.2022 This is part of the problem! Can only feel my pointer finger and thumb on my left hand. Nerve pain throughout the rest of the hand . MRI and X-ray done results Friday! GOOD NEWS... No cancer!! Booked in for Thursday to have this removed and cortisone injected into the joint I've notified the affected clients. See more

05.01.2022 What sound advice.

04.01.2022 Today we look at improving pelvic floor muscles. If our pelvic floor muscles are weak our body posture is generally out of alignment. This causes all sorts of muscle tension. I have tune-up balls if you need one.

04.01.2022 Upper right back pain.....read on

03.01.2022 So today I wanted to talk about belief in yourself........ I am one of the most unconfident people around. However after much deliberation and procrastination I took a leap of faith on myself earlier this year. During the height of Covid I moved my business into a premises where I'm paying rent and locked into a contract. It was so scarey, not knowing if I'd be able to pay my rent and more importantly whether I'd be able to feed my family. But the leap was the hardest p...art and what has followed has been absolutely amazing. I owe a lot of gratitude to my wonderful clients but I'm slowly learning that it's the confidence in myself that spurs this positive energy surrounding me and it's my hard work that makes things happen! So what has followed from taking the leap: so many client's returning that my books are officially closed no appointments left until July 2021 my confidence is on the rise I've been offered 3 other job opportunities to work in other practices (another just this week and with a leading haemotologist in Orange) I'm feeling absolutely blessed, grateful and overwhelmingly happy to be surrounded by so many beautiful humans I'm feeling very proud of myself for being brave enough to take that leap and that is so important So from here it's important for me to stay humble but to grow and trust that good things will come if you believe in yourself!! See more

03.01.2022 What are you thankful for today?? Me: I'm able to breathe my health... my family my friends having a job my pets a reliable vehicle a secure roof over my head last but certainly not least all of you my fantastic clients See more

02.01.2022 Who else gets excited for Friday?

01.01.2022 Cancellation appointment available tomorrow 3pm. call me in the morning or text asap

01.01.2022 Here is a great podcast from the beautiful Jess Conliffe and inspirational Pip Brett from JUMBLED . Shows that no matrer what life throws at you, get up and keep striving towards your goals.