Uralla Health Foods in Uralla, New South Wales | Grocers

Uralla Health Foods

Locality: Uralla, New South Wales

Phone: +61 413 521 090

Address: 80 Bridge St 2358 Uralla, NSW, Australia

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Likes: 19

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• Speciality food shop
• Health Food Shop

20.01.2022 TURMERIX : Incredible Formula..Reducing Joint Pain, Assisting Digestive function. Turmeric and 16 other ingredients designed as an excellent anti-inflammatory.

18.01.2022 TURMERIX now has a protein powder!!! Each serve also has a serve of TURMERIX to maintain all the benefits of your daily TURMERIX :) Protein is not just for body builders or gym junkies ;) Protein is an important part of our daily dietary requirements. This is especially so in our modern lifestyle and fast food world that can leave us short even though we know we have eaten something!!!!... Great to add to your smoothie or add to protein balls for the kids at school. Great for concentration, sustained energy and maintaining your daily protein. See more

13.01.2022 Practitioner Review: Katie offers a deep relaxing Reiki Treatment, clearing blockages and felling good. Call in to the shop to inquire.

13.01.2022 Let's admit, you can't! And here's why https://www.dietdoctor.com/lets-stop-lying-about-physical-a

10.01.2022 Herbalist Uralla Health Foods and Wellness Centre. Trained with Dorothy Hall 1993. More than 10 years experience. ... Ask what you can do for everyday health conditions. Making up a tea.... See more

09.01.2022 Hawthorn is a magic heart tonic. Known for its support in cases of blood pressure regulation and irregularity of heart rate. Hawthorn works with the emotional a...spects of the heart such as heartbreak and loss. Flavinoids and Vit C for the vascular system, OPC's (oligomeric proanthocyanidins or polyphenols) known to have have strong protective antioxidant properties. Hawthorn also has lipid lowering benefits. Read more here http://www.altmedrev.com/archive/publications/15/2/164.pdf For all the benefits of hawthorn and the prevalence of heart and cardiovascular conditions that this single herb could address, yet in this region where they grow so freely, it is hard to find a healthy tree and one that has not been poisoned. The great tragedy of our economic system!

08.01.2022 Gestational Diabetes is far too common these days and can cause a very unwanted disruption to what could be a very smooth sailing pregnancy. Protein is so important for building and renewing our bodies as well as the little body being built during pregnancy. These days protein is often overlooked for a vegetarian diet or other healthy diets that consist predominantly of Fruits and vegetables as with the story below. I often find myself asking people if they eat enough prote...in and their quick response is usually "Oh Yes I have a good diet !!!" And then I ask them what they have for breakfast....... "Toast"..."WheatBix"..... and then for lunch a sandwich..... Sugars in coffee.... Snacks?? And then pasta and rice and potatoes with dinner. Conquering gestational diabetes By Alana Cowan https://drhoffman.com/arti/conquering-gestational-diabetes/ The following is an article by Alana Cowan, my step-daughter. I was on the scene as she went through the trials and tribulations of her first pregnancy, and she has some amazing insights to offer that I asked her to share with my audience. I’ve also provided some additional related information for my readers at the end of her article.

02.01.2022 From what I can see there appears to be a greater incidence in gut related issues presenting with people. Symptoms such as bloating, belching, reflux and indigestion and often times accompanied by diarrhea and food sensitivities. Mal-digestion and mal-absorption occur for a variety of reasons and discomfort and inflammation in the gut can be aggravated by pathogens. Commonly I see H-pylori and the damage this does to the mucosal lining is very concerning as if not treated, re...sults in ulcers and even stomach cancer. Stress has been shown to weaken the digestive system which in turn undermines the potency of our stomach acid starting a cascade of issues that can seem unrelated. Supporting the bodies stress response, removing the offending pathogens and supporting healthy digestion and gut healing is the process back to health. The tough part of this is that we need to educate ourselves on improving our diet and choice of foods and being aware of environmental toxins. Come and see us if you feel you would like some help. Till then..... Keep warm. See more

02.01.2022 Practitioner Review: Patsy offers a beautifully relaxing Intuitive Balinese Massage. You will feel nurtured and pampered. Call in and book or call Patsy on 0423 379 958.