USQ art of living | Businesses

USQ art of living

Phone: +61 404 750 409

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25.01.2022 "Manage Your Mind Programme" ( incorporating tools and techniques from The Art of Living/ IAHV) has been an extremely effective stress management programme being offered in Primary Care (General Practice) settings in UK. https://youtu.be/wXI9KKglWZo

23.01.2022 An abstract of one of the papers presented at the XVII World Congress of Psychiatry, Berlin recently: Sahaj Samadhi Meditation, belonging to the category of Automatic Self Transcending Meditation (ASTM), improves symptoms of late-life depression Author Akshya Vasudev Western University...Continue reading

22.01.2022 Great opportunity to do Sri Sri Yoga Level 2 in OZ!! Please contact Usha Tailor for details.

11.01.2022 Due to unavoidable circumstances, Sri Sri Yoga course has been postponed. Will keep you updated re: new dates and venue.

07.01.2022 http://wapo.st/2gOvQ4N?tid=ss_mail-amp Must read: Hot off the press!! Meditation is another way to activate your relaxation response. Regular meditation can actually reduce activity in the in the pain regions of your brain while also increasing activity in parts of your brain that help calm your negative emotions. ... Research conducted at Stanford University on compassion meditation showed that it reduced negative emotions and chronic pain. Download a meditation app like SATTVA or Mindspace. Stanford researchers specifically mention the Art of Living programmes and their use in chronic pain and opioid abuse/dependence.