UWF Performance HQ in Nerang, Queensland, Australia | Gym/Physical fitness centre

UWF Performance HQ

Locality: Nerang, Queensland, Australia

Phone: +61 408 245 311

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• Gym/Physical fitness centre
• Medical and health
• Pharmacy/chemists
• Vitamin supplement shop

21.01.2022 THE UWF PERFORMANCE TEAM would like to wish all our clients, friends and family a safe NYE and a wonderful and blessed year ahead in 2018!! In the words of a friend....As 2017 ends and 2018 begins I hope that everyone has a fantastic night with laughs, smiles and fun. Let every footprint you make over the next year have purpose and leave an everlasting impression on the people you love, care for or maybe just meet only for a moment. We only get one go at this life, at times it hurts, at times it is painful, but most of the time it is precious, delicious and wonderful.

20.01.2022 From our family to yours, HAPPY EASTER! Hope the Easter Bunny was as kind to you as he was to us Today, be sure to drink plenty of water, have some fruit and vegetables and get active!... MOST IMPORTANTLY, enjoy your family time, indulge in some Easter treats, and don’t for a second feel guilty! It’s all about balance #uwffamily #uwfperformance #easter #healthybalance

15.01.2022 CrossFit’s foundational movements: The Air Squat The Front Squat The Overhead Squat... The Shoulder Press The Push Press The Push Jerk The Deadlift The Sumo Deadlift High Pull The Medicine-Ball Clean These nine movements are foundational to CrossFit because capacity and sound mechanics in these nine form the essence of physical competence in three-dimensional space. They translate readily to all other athletic movement.

11.01.2022 Be Grateful For All You Have, But Never Settle For Less Than You Can Be! Video by Fearless Motivation

09.01.2022 Mental health in the Military I was away on exercise for most of August, our month of #mentalhealth. But this is more closely linked than you think Thank you al...l for a great month September charity announcement tomorrow!

09.01.2022 gotta love this.....

05.01.2022 Repost from @chasingthegrind_bris_gc: When life gets ruff or you're dealing with the black dog... always remember... it ain't weak to speak! @livinorg #livin #itaintweaktospeak #livinorg #blackdog #love #goldcoast #goldcoastliving #goldcoastlife #livinapparel #rottweilers #rottie #rottieofinstagram #livintruckerhat

05.01.2022 LEST WE FORGET. THANKYOU FOR YOUR SERVICE.

04.01.2022 This bullied boy's message to his tormenters has gone viral for all the right reasons... Bullying is NOT okay

02.01.2022 Body Mass Index is not an accurate way to measure your health.

01.01.2022 CrossFit’s foundational movements: The Air Squat The Front Squat The Overhead Squat... The Shoulder Press The Push Press The Push Jerk The Deadlift The Sumo Deadlift High Pull The Medicine-Ball Clean These nine movements are foundational to CrossFit because capacity and sound mechanics in these nine form the essence of physical competence in three-dimensional space. They translate readily to all other athletic movement.

01.01.2022 When looking to blend purpose and profit, Social responsible focussed enterprises are compassionate businesses driving social and/or environmental impact thro...ugh business activities. What makes social enterprises unlike any business or charity, is that impact is at the core of their business culture and profits are reinvested into their impact strategy and the enterprise, rather than into shareholder pockets. Welcome to GC Beach Bazaar operated by SISR CONSULTING

01.01.2022 The UWF Performance Team proudly support LIVIN.......Everyone is Always welcome for a chat