Rising Vegan Nutrition | Health & wellness website

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Rising Vegan Nutrition

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24.01.2022 Off to meditate @ Vipassana Meditation as taught by S.N. Goenka. Will share with you my experience in 11 days. This is my second time at the centre and very looking forward to the immersion of meditation #silence #meditation

23.01.2022 She is nearly done! Just some final touches and capping the top to protect the cobb from the weather before she gets rendered up #cobb #naturalbuilding #bottlewall #urbangarden #moderndayhippie #limerender #naturallifestyle #hobby

20.01.2022 I asked my dad, Dietmar how do I know when the dumplings are ready and he said "" usually when you throw them against the wall and they come back thats how you know when they are ready" night for #suzyspoonsvegetarianbutcher Vienesse dumplings in mushroom goulash. I had to share Dietmars cooking tip. #veganfood @ Sydney, Australia

17.01.2022 Made these babies when visiting friends. Such a fun experiment. Carrot dogs. yep! I'm sure you have heard of them by now. Anyway, I highly recommend you give it a go. When finally placing the carrot dogs in their special bun I forgot to take a picture of their final construction. Lucky I had some spares. The open fire and cooking on iron perfectly contributed to the smokey flavour. Liquid smoke is an ingredient not to easy to find in Oz (which is an essential ingredient in th...e marinade) especially in regional towns, so I substituted with Chipotle powder instead. Carrot Dogs- so much healthier and surprisingly delightful. A classic nutritious version of this fast food that also tastes amazing and cheap to make #easyveganmeals #outdoors #openfirecooking #plantbasedathlete #plantbased #sauerkraut #healthylifestyle @ Pottsville, New South Wales See more

17.01.2022 Looking for a sign!? Here it is....

11.01.2022 enjoying life with these sportie spices #snowday #snow #friendship

11.01.2022 Running gives me great clarity #runningismytherapy

05.01.2022 Is a vegan diet detrimental to endurance and muscle strength? In a recent paper from the European Journal of Clinical Nutrition the results suggest that a vegan diet does not seem to be detrimental to endurance and muscle strength in healthy young lean women In fact, the study showed that submaximal endurance might be better in vegans compared with omnivores. https://doi.org/10.1038/s41430-020-0639-y

04.01.2022 Getting comfy for a one hour sit. Meditation cushions are important for my Vipasanna (translated as "insight") practice to relieve physical discomforts and make it easier for my self-exploratory journey. @calmbuddhi @meditation @vipassanaorg @dhammabhumi

03.01.2022 You will get your calcium the same place the cow got hers - from greens and other plants! Daily Calcium needs vary depending on your age. Some sources that have a high concentration of calcium include green leafy vegetables, sea vegetables, and certain nuts and seeds. #dirtydozen #cleanfifteen #plants #plantprotein #plantbased #gardenlife

02.01.2022 Excited to announce I am now open for practice! Together, we will set attainable goals and map ideas to permit you to succeed. We will start preliminary nutrition education to get you on your way to a better, healthier life. Looking forward to connecting!

01.01.2022 John Joseph author, musician, ironman triathlete - the world’s toughest vegan & wellness guru from New York City. I was introduced to him at M.S.V Academy in N.Y.C and heard his story for the very first time. There is a substantial category of vegan literature out there, but no- one has written a book like this Meat is for Pussies A how-to guide for doods who want to get fit, kick ass, and take names. John is a bad ass man and I love him for it. He has the best balanc...e in life which I live by. I hung onto every word of his story, as this guy has a real unique way of approaching and speaking about veganism and I totally relate and love him for his way. I've put him up on my list of influencers. Be a badass Vegan! #explore #vegan #RVN #risingvegannutrition # vegan #sawtell #nutrition #health #plantbased #wholefoods #wellness #thinkglobalactlocal #lifestyle #nutritionalmedicine #sawtell #coffsharbour #localbusiness #coffsharbour #eatdrinkvegan #bestofvegan #plantbasedathlete #johnjosephcromag See more

Rising Vegan Nutrition | Health & wellness website