VeloCairns in Cairns, Queensland, Australia | Personal coach

VeloCairns

Locality: Cairns, Queensland, Australia

Phone: +61 481 370 375

Address: 90 Mulgrave Road 4870 Cairns, QLD, Australia

Website: https://velocairns.com

Likes: 400

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• Business service
• Personal coach
• Cycling studio

25.01.2022 Awesome unders & overs x 5 with Pz 4-5 hold for the rest of the session this morning #unders&overs #ride #powertraining #cycle #coaching #triathlete #triathlontraining #ridemybike #indoorcyclingstudio #blackchrome #wahooligan #prepdhydration

24.01.2022 Want to get stronger on the bike, make those hills feel like your floating on a cloud VeloCairns has the answer - our 14 weeks strength training program. You will be able to refine your peddling technique whilst building your leg strength through our interval training programs. Program consist of 2x FTP test and 12 weeks of strength training in our studio.... Program will be starting on Tuesday 20th August and run for 14 weeks. Only 4 places in this excellent program. Morning session will start at 5.45 am and run for 1 hour. Program cost is $300 contact us for details or to book

24.01.2022 More great training session in at Velocairns. Training in our Powerzones & heartratezones. Quality training not quantity #powerzones #heartratezones #ironmancairns #triathlete #triathlon #ridemybike #trainingindoors #cycle #coaching #blackchrome #prepdhydration #wahooligan #velocairns

21.01.2022 Chasing a new Power metre. Come and have a chat with us. Can supply and install Power2max, Quarq as well as Power pedals. Also Rotor Cranks with inter-changeable crank lengths. Get in touch with us at Velocairns

19.01.2022 Nice little Hill repeats this morning in at Velocairns. Awesome strength training #indoorcyclinghelps #ridetopower #strengthtraining #cycle #bike #cyclecoaching #traintopower #blackchrome #prepdhydration #wahooligan

18.01.2022 Great strength session this morning with 50-60 rpm holding PZ 3-4 for 55min. Awesome effort #trainingindoors #powerzones #strengthtraining #ridemybike #cycle #coaching #cadence #ride #cycle #indoortrainingisgreat #blackchrome #wahooligan

14.01.2022 Serious workout this morning on our way to 14% gradient. Awesome power output going into the hurt locker. #ilovehills #gradient #power #Velocairns #ride #cycle #indoorcyclingstudio #coachingforwomen #ridemybike #blackchrome #prepdhydration #wahooligan #velocairns

13.01.2022 Great to see some rain but all dry indoors this morning with another strength session 50-60rpm Pz3 55mins. Great session everyone #rainingoutside #indoorcyclingstudio #cyclecoahing #ride #powertraining #strengthtraining #ridemybike #cycle #wahooligan #blackchrome

07.01.2022 Another great indoor session in at Velocairns this morning. Lots of Unders & Overs with some Climbing thrown in. #strength #power #cadence #heartrate #cycle #coaching #ridemybike #bike #trainindoors #ultraman #triathlon #triathlete #blackchrome

03.01.2022 Great strength session with hills starting at 8% finishing up at 14%. #strengthtraining #cyclecoaching #ride #cadence #bike #hills #powerzones #heartrate #cycle #coaching #ridemybike #blackchrome #prepdhydration #wahooligan #velocairns