VenomX Fitness Training in Ashtonfield, New South Wales, Australia | Sport & recreation
VenomX Fitness Training
Locality: Ashtonfield, New South Wales, Australia
Phone: +61 412 498 512
Address: Ashtonfield Public School 2323 Ashtonfield, NSW, Australia
Website: http://www.venomx.com.au
Likes: 393
Reviews
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25.01.2022 Hi Xers as you may know it is MS month. If you would like to help sell raffle tickets tonight at the George for this cause please let us know or meet us at the pub at 5.30pm . Cheers everyone.
24.01.2022 Hi xers..its yoga night on thursday with Kylie..6.30 start at the school...saturday bootcamp this week is cancelled...cheers
24.01.2022 Hi Xer's the trial for yoga has has now finished and thankyou to all those that participated and given feedback. Overall it was well received but unfortunately , due to Kylie being in high demand, we are unsure if there will be a return stint. So no yoga tonight but Wednesday night bootcamp will return after school holidays so look out for the post. And there is no training this Saturday due to Easter but i will see you all at boxing on Monday night to..... Train Hard!!!!!!
23.01.2022 Hi Xer's this is a reminder that our next RAW challenge is March 25 at 0830. The earlier start time will allow us to enjoy the event as we relax and to get home a little earlier. And i will see you tomorrow at 0700 to..... Train Hard!!
23.01.2022 Hi Xer's our first MetaPWR session tonight was Quadzilla!! a great leg workout which will have the fat cells burning for hours! Well done to the Xer' who gave it a go and loved it!!
23.01.2022 Hi Xers a fun session at boxing tonight but maybe a few DOMs tomoz or later. A reminder that Wednesdays are now Yoga nights so keep coming as they are getting popular and Kylie is in demand. Also last Saturday was our final session for 2016 but remember our chrissy party at Treetops Minmi is on Sunday 11 December. I will confirm bookings as final numbers have been counted. Venoms new programs will be out in the new year. If you need further please give me a call. Cheers and see you at Yoga!
23.01.2022 Hi all here we are fuelling up in preparation for our 10km walk today in support of ms ...have a great day everyone
22.01.2022 Hi Xer's " lets get ready to rubble". Were back and looking forward to seeing you all at boxing tonight. Dont worry we will ease into the sweating. So i hope to see you tonight to..... Train Hard!!
21.01.2022 Hi everyone a reminder we are back into training this week and tomorrows session will start at the new time of 7am. Remember Raw Challenge is in March and registrations are open so if your interested let me know. See you tomorrow to.... Train Hard!!
21.01.2022 Its Yoga Night . 6.30pm at the school.
21.01.2022 Just a reminder for boxing tonight, all classes as usual as im back for leave. Commencing this thursday is yoga with Kylie, not me haha. So come along and enjoy this addition to venomX training. See you tonight..... To train hard
21.01.2022 Hi Xers our christmas party will be at Treetops Minmi this year. Cost is $48 an adult so please let me know if you are coming so i can book the venue. A tentative weekend is 10/11December so let me know your preference please. Cheers
21.01.2022 Hi Xer's, for those that havent been back to training yet and those that have this post is to remind you about bootcamp this Saturday. Bootcamp will be sponsored by World's Gym and therefore it will be held down along behind Heritage Holden. This is a free bootcamp but you will need to register. Jump on the World's Gym facebook page and follow the link and i believe a free shirt is on offer. I will be helping run the bootcamp and i will be wearing my new gym shirt! Let me know if you register!
21.01.2022 Hi Xers! Another taste of MetaPWR tonight and it could be Savage!! So i will see you tonight to... Train Hard!!!!
20.01.2022 Hi Xers dont forget its Metafit night. You best bring your best so you dont get the chop with the.... Guillotine!!!!! So you will have to... Train Hard!!
20.01.2022 Bit bigger than the tops... Looks fun!
20.01.2022 Hi xers remember our new YOGA session is on tonight from 6.30 at the school..see you there to TRAIN......
19.01.2022 Good morning Xer's. Here we go for 2017 so lets come out punching with boxing tonight at commencing at 6.30. With yoga on Wednesday and the returb of Metafit HIIT mixed in with MetaPWR on Thursday nights which is awsome! And this Saturday we start to prepare for RAW in March. So get ready for a fun and diverse year starting tonight to...... TRAIN HARD!!
19.01.2022 Hi everyone jusr a reminder that training now starts at 6pm by popular request so please arrive for warmups at least 10 minutes prior in order to.... Train Hard!!
19.01.2022 Xer's lets "Re-Org" Metafit style tonight 6pm at the school to...... Train Hard!!
18.01.2022 Who wants to join this years team....
18.01.2022 Don't forget it's BOXING NIGHT starts 6.00pm ashtonfield school
17.01.2022 Hi Xer's. Remember it's Boxing night. What a great way to kick start your week... 6.30pm at the school . Bring a friend to TRAIN HARD.with you..
17.01.2022 Hi xer's Bootcamp is cancelled tomorrow..but see you at boxing monday night 6.00pm at the school....have a great weekend..let me know if you will be there monday to TRAIN HARD..cheers Danny
17.01.2022 Hello Xer's! This a reminder that bootcamp for tomorrow has combined with World Gym free bootcamp at Telarah down the hill from Bunnings. If you havent registered head to World Gym facebook page, like and follow the links to register and i will see you at 7am tomorrow to....... Train Hard!!! www.worldgymmaitland.com.au/free-bootcamps/
17.01.2022 Hi Xers a reminder that bootcamp is starting back tonight at 6pm. So get ready to battle your challenges and hear the ring of success. Get ready to..... Train Hard!!
17.01.2022 Hi Xer's great to see you at boxing tonight and as i have just returned from overseas a gentle Tabata session was in order. For those that followed my posts i hope you enjoyed the pics of Michael and my travels to the WFF (World Fitness Federation) body building championships. These were in Dublin and Michael did his sponsors, his country, his family and extended family, which is you, proud on the world stage. So back to training everyone as you have had a rest and need to......... Train Hard!!! See you on Wednesday for bootcamp and Thursday for Yoga.
17.01.2022 A reminder everyone that yoga is starting tonight. See you at 6.30 to........ Train SLooow. but hard.
17.01.2022 Hi everyone just to remind you all that there will be no boxing for the next 2 weeks but normal sessions are now back on. Freddy will be taking the Wednesday and Saturday sessions at the normal times and Yoga on Thursdays with Kylie. I will see all back on Monday the 14th for boxing to....... Train Hard! Watch this space for update from the other side of the world...Danny
16.01.2022 Hi Xers just a timing change for the chrissy training/ party session at Treetops Minmi. We now kick off at 9.30am so we will need to be there around 8.30- 8.45. See you at training tonight (yoga) to.... Train Hard!!
16.01.2022 An endurance session tonight to see who trained when i was o/s, hmmmmm? Ok yoga tomorrow night but nothing Saturday. But get ready for the run down to Christmas! I have a variety of sessions types ready that vary in intensity and style so get ready to....... Train Hard!!!!
16.01.2022 Hi Xers dont forget its MetaPwr tonight an ideal way to get out of holiday mode. Remember what challenges you changes you, so i will see you tonight to....... Train Hard!
16.01.2022 Hi xers .tomorrow 7am bootcamp at ashtonfield school..danny says "it may be a tough ladder to climb but it will be worth it..".now do you believe him?..be there to TRAIN HARD and give your weekend a energized kick start..take some time for yourself
15.01.2022 Hi xer's due to client request don't forget boxing starts at 6.00pm tonight at Ashtonfield Public School..see you there to train hard..xox
15.01.2022 Hey Venom Peeps!! Just wondering who will be at Venom in the morning? P.s. It's Kate Xx #quitepossiblymakingacomeback... #mswalkandfunrun30thAPRIL
15.01.2022 Hi xer's bootcamp returns to ashtonfield school starting 7am tomorow..dont let the rain deter you from..TRAINING HARD..see you there with a towell
14.01.2022 Hi Xer's there will be NO bootcamp tomorrow as Jackie , Gav and Danny will be Running RAW VenomX style.. Meeting at Macca's Thornton 7.00am for a 7.20 departure..Thought I would leave you with some of the past VenomX Raw moments..To be honest the Team work in these photos gives me goosebumps..Cheers Pauline
13.01.2022 Hi team please confirm if you are attending the end of year chrissy party to be held at Treetops Minmi. Confirm by name and numbers that will be doing the activity by cob tomorrow. I will book for the 11th at 1030 if still available. Cheers
12.01.2022 The x'ers have successfully completed real bootcamp Team Sit Ups Tonight..how was your training?????
12.01.2022 Hi xer's..no bootcamp tomorrow as we will be in sydney in prep for the MS Walk on Sunday...thanks for your ongoing support..see you monday 6.00pm for boxing..cheers
12.01.2022 Hi Xers there will be no Yoga tonight due to Kylie having to work back late tonight. But dont worry there is MetaPWR tomorrow night!. I will see you then to.... Train Hard!!!
12.01.2022 Still at ashtonfield public school
11.01.2022 Hi Xer's another miss for yoga tonight as Kylie is not well. Sorry for those who need a calm session. The up side is you can salivate with expectation for tomorrow nights Metafit session knowing you will....... Train Hard!!!!
11.01.2022 Hi Xers just a reminder that bootcamp tomorrow is at Telarah alongside the pond. Remember it starts at 7am SHARP! And i will see you there to....... Train hard!!
10.01.2022 Just a reminder there will be no bootcamp saturday this week..cheers
09.01.2022 It's YOGA NIGHT starts at 6.30 at the school....come and try out some moves..
09.01.2022 Hi Xers due the reluctance of a number of you to be out in this weather there will be no Metafit tonight. I hope you all stay dry over the long weekend and i will see you on Monday night (boxing) to....... Train Hard!!
09.01.2022 Hi Xers, as the school is holding its end of term disco tomorrow night, and therefore we cant train, we will be doing Metafit tonight. We will be on hols for a few weeks after tonight so be there to..... Train Hard PS-I will let you know when our next session is on Return
09.01.2022 Hi Xer's yoga tonight took away any thought of the heat we have been experiencing and looking forward to tomorrow. Yes Metafit's alter ego is on at 6.30 tomorrow night. MetaPWR is a combination of metafit and the use of equipment and still only for a max of 30 minutes. So come and give your metabolism a kick-start and enjoy this new style of training. I will see you tomorrow to..... Train Hard!
07.01.2022 Hi xers.just a reminder there is no bootcamp in the morning....enjoy your weekend and see you monday might for boxing....cheers danny
07.01.2022 Hi Xer's. Remember it's Boxing night. What a great way to kick start your week... 6.00pm at the school . Bring a friend to TRAIN HARD.with you..What do you think?
06.01.2022 Have a great weekend everyone and remember we are back into it on Monday night where we will.... Box Hard!!
06.01.2022 Somehow our location on fb was changed..all venomx session are at Ashtonfield Public School 6pm monday wednesday and thursday..cheers danny
06.01.2022 Hi xers bootcamp tomorrow 7am at the school....if you haven't done much this week its great way to kick start the weekend..or kick the week into the past..see you there to TRAIN HARD...just like you did at Treetops..cheers
06.01.2022 So if you are over the rain, tired of being inside its meta power night 6.00pm start for a high intensity 30 minute work out.see you at ashtonfield school tonight..
05.01.2022 Good morning Xers Unfortunately the World Gym bootcamp has been cancelled this morning due to inclement weather. Unlike us we "train in the rain". So have a good breakfast and get ready for a great weekend. And dont forget to get your registrations in for Raw- 9.30 wave Saturday the 25th of March. I will see you at boxing to.... Train Hard!!
04.01.2022 Hi Xers thanks to everyone who turned up to bootcamp this morning. Your contribution to Worlds Gym first bootcamp at Telarah was fantastic and great to see all the Venom shirts filling the ranks. Have a great weekend and i will see Monday to...... Box Hard!!!
04.01.2022 Dont forget its MetaPWR night Xers. 21 mins of pa.....i mean FUN!!!! So lets ..... Train Hard!!!!
03.01.2022 Hey Xers dont forget Metafit tomorrow night to get your metabolism pumping for a terrific easter weekend. See you them and get ready to .... Train Hard!!!
03.01.2022 Hi everyone just a reminder there is no Yoga tonight as Kylie is unavailable. See you all tomorrow night for Metafit!.to Train hard............!!
02.01.2022 Good morning Xer's! Just a reminder that our Monday and Thursday sessions have new start times. Commencing this Thursday, yes tomorrow night, our START time for Metafit/PWR is "6pm". Boxing on Monday nights will also commence at 6pm starting next Monday. So i will see you all tomorrow night to.... Train Hard!!
02.01.2022 Hi Xers last Thursdays metafit session saw the beginning of my virus. Not wanting to freshen it up there will be no boxing tonight. Hopefully i will see you on Wednesday to.... Train Hard!!
02.01.2022 It's finally a bit cooler outside just perfect to kick of the week with a Punch Fit boxing session. Monday night 6.30pm at the school. See you there to ..Train Hard...
02.01.2022 The new Rude Boy metafit was a good leg workout which complemented Wednesday bootcamp. Well done to everyone and good to see some familiar faces returning being Neil Josh and Simon. And a reminder that during the winter months Saturday bootcamps have moved to Wednesday evenings at 6pm.
01.01.2022 Hi venomx'ers....training will be ON tomorrow night not sure what will be on offer as someone stole the speaker system out of the venomx ute sunday night..so now i have to get a new system to be able to give you metafit/metapwr..so training WIll be on but its like a box of chocolates you never know what you will get..see you at 6.00pm to TRAIN HARD at the school cheers danny
01.01.2022 Hi Xers. Dont forget were back into it with tonights bootcamp guaranteed to get you back in the swing. See you at 6 to..... Train Hard!!
01.01.2022 Hi Xers yes i have recovered and looking forward to bootcamp training tonight. Remember we start at 6pm to..... Train Hard!!!!
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