NJF Wellness Centres | Medical company

NJF Wellness Centres

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22.01.2022 What an amazing group we have, thanks for another great year

21.01.2022 IMPORTANT UPDATE: On 23 March 2020 the Minister made Public Health Order that directs the closure of certain places of social gathering, including gyms and othe...r indoor recreation facilities. Keeping fit remains important, visit Make Healthy Normal for workouts you can try at home. --------------------------------------------------- Is it safe for me to go to the gym? Here are some tips on social distancing in gyms: Keeping fit remains important. If you are well and have not been asked to self-isolate then you can go to the gym. Don’t go to the gym if you are unwell. You should use wipes provided before you use each piece of equipment. You should try to go to the gym when it’s less crowded. Gym classes are currently OK, but this advice may change. Gyms should be ensuring that they are cleaning regularly, using appropriate disinfectant Read more: https://www.health.nsw.gov.au//Pages/coronavirus-faqs.aspx

21.01.2022 Why should we be eating seasonally? Here are 5 very good reasons why! #foodiefriday #food #dietitian #seasonal #health Australian Department of Health

20.01.2022 The Federal Government has announced $30 million for veteran wellbeing centres across the country. www.7NEWS.com.au #auspol #7NEWS

19.01.2022 Major Peter Checkley was a returned servicemen, one of far too many who's life has been impacted by PTSD. However, Peter was one of the lucky ones and received ...one of the Operation K9 program dogs. Peter became the first person in the country to receive a dog on the Operation K9 program, created by the Returned Services League (RSL-SA) and the Royal Society for the Blind (RSB). Since then Peter and his wife Jenny have worked tirelessly to advocate and fundraise for Operation K9 so that more veterans can have dogs just like Ruby. Ruby changed Peter’s life, and earned herself the title of Hero with a waggy tail. On tour, I saw so many unforgettable things and I lost friends. I was in a really bad place, thinking Jenny would be better off without me. I’ve now opened up to her about everything. When I got Ruby I was able to socialise again. I’m not 100 per cent and I never will be but Ruby helps me get close. She saved my life. In 2018 the three of them raised enough for a 3rd dog, totalling just over $75,000 raised over 3 years, and were set to start on the 4th dog this year. Unfortunately, Peter passed away suddenly on the 27th December. He had one last goal of raising enough for one more dog to be trained, and I want to help him. It would mean the world to him, and other veterans, if you could donate - this is such an important, life-changing and life-giving program for veterans with PTSD so lets help raise dog #4 in Peter's honour. On the page I have a link to a story published in That's Life magazine, and a youtube video from RSB for Operation K9. These guys give so much mentally and physically while on tour, and for so many this sacrifice continues to impact their lives back home - lets do our bit. https://www.gofundme.com/operation-k9-hero-with-a-waggy-tai

19.01.2022 There is the opportunity for two new AEPs to join our team in Mackay & the Whitsundays!

18.01.2022 So very very proud of and inspired by this amazing woman who just quietly goes about getting things done! One of only 6 recipients at the inaugural NJF Wellness... Centres owners awards event, effectively being recognised as a rising star within the biggest company in Aus of Allied Health Practitioners for her commitment and dedication! As anyone who knows Cathy well, she's incredibly hard working, always focuses on what's best for everyone else and is very understated in what she does and how well she's doing... Cathy alongside an amazing team of practitioners are making a real difference in our Tassie community for some of those who really need and deserve it NJF Wellness Centres offer Exercise Physiology services with a focus on helping DVA ex-service men and women whose chronic injuries or medical conditions from serving our country can benefit by treatment with exercises prescribed by a professional who works with them one on one in the gym. Southern Tas currently have 3 clinic locations Hobart, Howrah and Kingston and with plans to to grow making these services accessible to as many people as possible - if you or anyone you know around Hobart and surrounds (or for that matter anywhere in Australia - NJF currently have over 350 clinics) would be interested in learning more about what is available please feel free to reach out or contact Cathy at [email protected] I know that Cathy feels thankful to be making a positive impact to so many people's quality of life, for any Exercise Physiologists searching for meaningful opportunities around Hobart I know Cathy would be very keen to speak! Congratulations to our very own #bossbabe building an amazing business with purpose, around being an incredible mum and amazing wifey

18.01.2022 Banjo Resting on the job while dad does a workout

14.01.2022 Foam roller 101. These lovely little devices are amazing for injury management, intervention and prevention. The perfect recovery tool which helps release musc...les, correct posture, stimulate blood flow and speeds up the healing process. As you can see one of our lovely Wagga clients is rolling out his hips and quads here which will aid in muscle release and assist with back, knee and hip function and pain management. Is it painful? The good thing is you are in charge and can make it as deep a release as you’d like. Come and see our teams to get instructions to help your condition today. And these beauties can be purchased through us as well if you are wanting to do it at home. See more

12.01.2022 Forget your age and live your life Credit: storyful

10.01.2022 NJF Launceston celebrated with a Christmas BBQ today. It was a beautiful day, and no one has food poisoning (yet) Thanks to those who came along, and thank yo...u to everyone who has made the first 8 months of NJF in Launceston a success. Wishing all a Merry Christmas and a Safe & Happy New Year. See you all in 2019 See more

09.01.2022 Fuel Your Life dietitians work with veterans all over Australia every day. Through a variety of services we work to improve the nutrition, health and quality of... life for each and every veteran. This year for ANZAC Day our dietitians have shared an insight into what working with veterans is really like and how it has impacted them. Watch the video below and see how Fuel Your Life works to better the lives of veterans not just on ANZAC Day but every day. We Will Remember Them. Lest We Forget. Veterans of Australia Agri Veterans Veterans 360 Australia Soldier On Australia Open Arms - Veterans & Families Counselling Legacy Australia Women Veterans Network Australia - WVNA Veterans SA Veteran Mentors Wounded Heroes Australia WoundedWarriors4WoundedWarriors Australian Government Department of Veterans' Affairs Australian Army The Warrior's Return (AUSTRALIA) Aussie Vets PTSD Group Soldier On Australia

09.01.2022 Time to get fit this year but not sure where to start? Stick to your New Year’s resolutions with Heart Health: http://www.veteranshearthealth.com.au/ It’s a fully funded, 12 month health, fitness and nutrition program for returned veterans and peacekeepers.

07.01.2022 This month we are celebrating none other than the one and only Timmy French. Tim has been with us for over 7 years and has always been so dedicated to the team,... clients and industry. As most of you know Tim always makes time for everyone and goes above and beyond in his care for those around him. Tim is being recognised this month for always helping other team members and giving his time generously to developing them and sharing his wealth of knowledge. Thanks Timmy. See more

06.01.2022 How Muscles Respond To Exercise.

04.01.2022 MEET BOB Bob is 93 years old... and it’s his birthday TODAY!! Bob has been training with Kylie and Lindsey from Northside Allied Health for 3 years. He t...rains with the girls here at Workout 3 times a week. This year, Bob was able to march at the Anzac Parade unassisted for the first time in 5 years! He credits this achievement to his strength and conditioning program that he has been working hard at HAPPY BIRTHDAY BOB

03.01.2022 This man - inspirational - committed - dedicated = results 24kgs shedded

03.01.2022 NJF wellness supporting veterans

03.01.2022 RSL Vic Awards Night... Neil Skinner, one of our Victorian NJF members was inducted into the Hall of Fame. Congratulations Neil!

02.01.2022 2019 is well and truly underway Last year finished off a little differently as a new little addition was welcomed into the world So just a huge thank you ...to all my practitioners and staff who were part of our 2018 team; our associated gyms and clinics around the regions and especially all our amazing clients for all your hard work, commitment and also your support and understanding. Lots of fun times were had both socially and in the gym, and we celebrated some wonderful occasions. I hope you’ve all enjoyed a wonderful Christmas and New Year break and I can’t wait for 2019 with more hard work, some changes and other exciting things coming If your looking for a positive lifestyle change and the support of our accredited Exercise Physiologists and Dietitian to help you get there please get in touch for more information. It’s never too late and to start making a healthy change! [email protected] 0400356683 Jo See more