Vibrational Heights in Fairfield, Victoria | Yoga studio

Vibrational Heights

Locality: Fairfield, Victoria

Phone: +61 434 130 410

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• Sport & recreation
• Organisation
• Yoga studio

25.01.2022 Meet Margery. Margery is from Sketty, she's 90 years old... oh and she's way more flexible than you are

24.01.2022 We all have a finite amount of energy. This is how you invest it wisely. Speaker: Dandapani

21.01.2022 Sunrise over Tiruvannamali, shot from the sacred slopes of Arunachala

17.01.2022 . Tiruvannamalai, June ‘18 . Shot on Yashica Electro 35 Kodak Portra 400 film... . #india #tamilnadu #portra #kodakportra400 #yashica #rangefindercamera #portrait #filmisnotdead #filmphotography #travelphotography See more

16.01.2022 . Nellore, Andrah Pradesh, India Silent Chakra Meditation retreat With Amma, December 2017 .... Shot on Yashica Electro 35 Film: Agfa vista 400 . #indiaonfilm #veda #yoga #filmphotography #chakras #love #srividya #andrahpradesh See more

13.01.2022 Hey pals check out my amazing pal Laura Albee Barton’s new studio. Opening in a few short months I’ll be teaching yoga in this glorious space

13.01.2022 . Classes for this week @prana_house: . NEW CLASS... Tuesday 4/9 7:45 - 9pm VINYASA & GUIDED MEDITATION I'm so excited about this offering! The first half of the class will be a breath focused, vigorous asana practice, followed by a guided meditation. We'll be exploring various Vedic, Tantric and Mindfulness techniques each week. . Wednesday 5/9 6 - 7:30pm Slow Flow 7:46 - 9pm Yin . Thursday 6/9 9:30 - 11am Slow Flow . Sunday 9/9 8 - 9am Vinyasa 10:30 - 12pm Slow Flow . Come yoga with me See more

13.01.2022 Meditation will literally change your reality

12.01.2022 Sooo looking forward to this on Friday, deep rest and rejuvenation - start your weekend off in the right way xxx

09.01.2022 Friends from the rice fields, Turivannamalai, Tamil Nadu ‘17. Shot on Yashika Electro 35, Fuji pro 400 film

08.01.2022 Come along friends! This will be an awesome weekend of free yoga and movement to celebrate the launch of Green Monday Studios in Carlton. This is a very special place that I’m honoured to be teaching at. I look forward to seeing you there xx

07.01.2022 DAILY RITUAL . Abhyanga Anointing the body with oil before bath, Abhyanga is beneficial for maintaining health an appropriate for almost anyone. The Sanskrit word sneha means both "oil" and "love" and the effects of abhyanga are similar to being saturated with love. Both experiences can give a deep feeling of stability, warmth & comfort.... Benefits include: Imparts softness, strength and colour to the body Decreases the effects of aging Increases longevity Benefits sleep patterns Benefits skin Stimulates internal organs, increasing circulation . Abhyanga Routine Start from the extremities working towards the heart in long strokes, using circular strokes and extra time around the joints. Massage the belly and chest in broad, clockwise, circular motions. Massage your body for 5-15mins with love and patience . Check out banyanbotanicals.com for more info and in depth instructions . . Dry Brushing I do this before an oil massage, in the morning if possible. Dry brushing the skin aids lymphatic drainage, helping to rid toxins from the body, removes dead skin cells and reduces cellulite among many other benefits! . The skin is the largest organ of the body and is one of the most important elimination organs in the body. The skin receives 1/3 of all the blood that is circulated in the body and is the first organ to show signs of imbalance and deficiency in the body, yet is often the most over looked when it comes to self care. . Love your skin - only put natural, organic substances on your skin and massage it regularly with love . . . #abhyanga #loveyourskin #ayurveda #oilmassage #selfcare #selflove #selfloveclub #lovetheskinyourein