Victory Recovery Systems in Perth, Western Australia | Other
Victory Recovery Systems
Locality: Perth, Western Australia
Reviews
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25.01.2022 OVERTRAINING & RECOVERY// We always hear the saying ‘less is more’, but how often do we listen to it? This seems to be drowned out as we’re increasingly encouraged to train harder, move faster, do better...but in reality, applying this old adage is valuable when it comes to any form of exercise, but especially combat sport. Since the nature of the sport is high-intensity and so demanding on the body, it can be all too easy to burn out and find yourself knocked back to square... one. It seems natural to think that the more we train, the more our skills progress and the better our results will be. But rest is just as important as training hard, if not more. Physical skills are one aspect of physical success in the sport. The others are knowing when your body has had enough, when you need to take a break, and when you’re ready to go again. Click the link in our bio to find out more
22.01.2022 MANAGING TRAINING LOAD // Undoubtably, the key to optimal sports performance is finding the balance between training (which results in stress) and recovery (which absolves this stress). This is known as training-stress balance. When training and recovery are balanced, we feel strong, fit and healthy. When they are imbalanced this potentially leads to fatigue, pain or tissue injury and deconditioning. If we can find equilibrium, we can negate the effects of fatigue and recover optimally. This is training hard AND smart and is the best way to minimise preventable pain and injury. Head to the link in our bio to check out our YouTube content
13.01.2022 Glute bands can be used for more than just your glutes. The three different strengths allow for incremental resistance as you progress towards your desired goal. Resistance bands are an important part of injury rehab and prevention, a necessary step between body weight exercises and weighted exercises. #glutebands #injuryrecovery Click on our shop now button to find out more
11.01.2022 SLEEP & RECOVERY // When you’re under the pump with training, work and other life commitments, you may find yourself shaving off a few hours of sleep each night to fit it all in. In our increasingly busy lives, it’s easy to undermine the value of sleep, but it’s crucial to function at your best - in training and in everyday life. You may seem to function fine on just a few hours, but your body will be struggling. Non-REM sleep (deep sleep) is when your body truly reaps the... recovery benefits. During this phase, your blood pressure drops, your breathing becomes deeper and slower, and your brain is resting with very little activity. This allows greater blood supply to your muscles and therefore the delivery of more oxygen and nutrients. This is also the time when your body releases a shot of growth hormone which fuels tissue growth and muscle repair. Head to the link in our bio to see how our products can help your recovery
11.01.2022 Fighter Sponsorships 2021 NOW OPEN ! We are ready to kick 2021 off with a bang We are providing an opportunity for those competing and training in combat sports to be sponsored by one of the best Australia based recovery brands designed specifically for the combat sports industry.... What’s on offer : Branded Clothing Premium level products $250 Cash Custom Discount Code Brand photoshoot opportunity’s Trial products To enter you need to write a small paragraph on why you want to be apart of Team Victory for 2021 and send this through too [email protected] You must live within Australia to enter. Applications close Jan 30th 2021 // See more
07.01.2022 Take your training to the next level.We use premium fabric to create durable, comfortable and effective strength bands to provide added intensity functional movements or training exercise. Our bands come in packs of two with different resistance levels for additional versatility. #movebetter Click on our shop now button to find out more
03.01.2022 A common issue experience after injury is the loss of muscle tone and range of motion. Resistance bands will aid in activating your muscles and assisting with an effective recovery. Our premium bands are designed with you in mind // #injuryrecovery Click on our shop now button to find out more
02.01.2022 Thank you to everyone who has stood with us and supported Victory From the regular page likes, to the kind words, to those repping our shirts, to the comments, our customers, sponsored fighters and wholesalers. We see you and appreciate all that you do. From the very beginning we have set out to build a brand that is going to support and change the combat sports industry. We are more than just the products we sell. There needs to be better support for those training a...nd competing in combat sports not only in recovery but assistance to help those competing to achieve their goals. We are an Australian brand here to support an industry we are passionate about 2021 is going to be a great year made even better by the people on the journey with us. THANK YOU See more
02.01.2022 STRETCHING POST TRAINING // Taking the time to properly cool down and stretch out tired muscles reduces muscle tension and will save you a world of pain later on. During intense exercise, the body pumps blood faster to the heart. Not only does stretching give you the chance to slow your heart rate, but it also stimulates blood circulation to the muscles and breaks the release of lactic acid, promoting muscle repair. Resistance bands are a great tool to add to any stretching routine#changethegame Head to the link in our bio to see the latest content for combat athletes in our YouTube channel
02.01.2022 TEAM VICTORY // We work closely with all our sponsored athletes. They are not only an extension of our brand but they are apart of our story, helping us write the chapters in our book. We are blessed that these athletes have all walked into our lives. Our sponsorship packages offer a lot to our athletes with ongoing support and products. Opportunities will open at the end of the year for combat athletes, so keep an eye out on our pages. ... Good vibes attract tribes #changethegame @codyhaddonmma @vodkanoj @butschies @riley._._.__ @quillansalkilld @tyler_hardcastle @marco_tentori @bryony.soden
02.01.2022 RESISTANCE BANDS // Are a safer way to build strength when coming back from injury. Allowing you to focus and isolate on a specific muscle. Resistance bands have been known to also improve joint mobility in particular for hip, shoulder and knee injuries. Our strength bands come in a pack of two in two different levels of resistance Click the link in our bio to see our last ear YouTube content
