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Vida Studio | Medical and health



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Vida Studio

Phone: +61 499 800 569



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24.01.2022 We are coming back!!! I miss you guys. Can’t wait to see you all from Monday! New classes are coming up!... Stay tuned! See you all next week! . . . #pilates #vidastudiopilates #vidastudioyass #matworkpilates #communityandpilates



23.01.2022 Pilates Restores physical vitality + invigorates the mind + elevates the spirit = balanced lifestyle . .... .

21.01.2022 Hey guys! I’ve added a few classes for this year! Pregnancy class For all future mums wanting to workout safely! ... Stretching Program It’s for anyone trying to improve their flexibility. Ideal for people who are stuck at a desk all day! New All Levels class at 7am on Monday for the early risers or for you that wants to fit a workout in before work! The other classes still have spots available! So feel free to join in! For more information [email protected] Or send me a message And remember... Inhale, exhale and stay healthy! . . . #matworkpilates #pregnancypilates #vidastudiopilates #pilatesinyass #pilatesandcommunity #vidastudioyass

20.01.2022 Behind the scenes! This is what I can see. . . .... #pilates #zoompilates #behindthescenes #vidastudio



19.01.2022 Hello!!! I’m so excited to show you all our new timetable for group sessions!! If you want your friends group to come in another time we can definitely talk about it! ... Don’t worry if you are not a group person. We also offer private classes! Message me to book a different time for you! I can’t wait to spread more of the love for pilates! Book your session today! [email protected] Or Message me here

18.01.2022 Have you seen our beautiful new studio? We created this space just for you; to share with you; to inspire you; to help keep you whole! Come and enjoy the wholistic health and fitness of Pilates at Vida Studio!... . . .

12.01.2022 That's our weekly online class schedule! Joining in the class is pretty easy! Download zoom app. Message me which sessions you would like to join.... I’ll send you details and a link to the specific class. Grab your mat and water. You are ready to start! Don’t forget... Inhale, exhale and stay healthy!



05.01.2022 It’s Holidays time! I hope everyone has a fantastic holiday, a time of rest with ones that you love! See you in the new year! We’ll be back on the 11th January.... . . . #vidastudioyass #vidastudiopilates #matworkpilates #holidayseason

05.01.2022 I received this video from one of my beautiful clients! It made my day! I want to think that Scotty wanted to join Pilates! Or did he just want some attention? I know that working out from your home there are distractions! I hope they are this cute.... Very soon we will be together again. Keep an eye out for some exciting news!

02.01.2022 Ready for the first pregnancy pilates session! Looking forward to meet my new future mum clients! #vidastudio #vidastudioyass #vidastudiopilates #pilatesandcommunity #matwork #matworkpilates

02.01.2022 Last class of the year!!!! I had the most amazing people over for a big class at the park. It was lovely to have everyone together again! I can’t wait to see you all next year! Thank you so much for sticking with pilates through this crazy year! ...

01.01.2022 Exciting news!!! We are back face to face! Our beautiful new studio is ready and so am I. You should be too!! Hurry up and book your session! ... Contact me for more information! [email protected] . . . #vidastudiopilates #pilatesinyass #matworkout #pilates #matworkpilates



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