Virgin Active Australia in Baulkham Hills, New South Wales | Sport & recreation
Virgin Active Australia
Locality: Baulkham Hills, New South Wales
Phone: +61 2 8848 6600
Address: 2 Brookhollow Avenue NSW Baulkham Hills, NSW, Australia
Website: www.virginactive.com.au/home/our_clubs/norwest.aspx
Likes: 4683
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23.01.2022 Have you been meaning to learn how to #swim, or advance your swimming skills? Here's your chance! Starting July 26 through September 4, book in your Learn to Swim class with us at Virgin Active Norwest! We've got morning, afternoon and evening slots to choose from. Book in by giving us a call (02 8848 6600) or email ([email protected])! Members, you can also can book into a class at reception.
23.01.2022 Join us this Friday 10 January!
17.01.2022 Congratulations to Emma, who is our club member of the month. Emma has achieved some fantastic results since starting at Virgin Active Norwest at the start of the year. Emma is in the club most days of the week and does a variety of strength work and classes. Her coach, Sam, is super proud of her achievements, in particular Emma getting her back squat up to 75kg in just a few short months. Well done Emma, keep it up!!
17.01.2022 To our Virgin Active Norwest members - for those of you keen to train with us over the Christmas and New Year period, our holiday opening hours can be found here: https://virg.in/holidayhours. Merry Christmas and happy holidays.
17.01.2022 Hang out with Kate Pippos, National Head Coach of Yoga at Virgin Active Australia, as she shares her yoga story and why we’re lucky to have her leading the yoga program here at Virgin Active. #TwoMinuteHangouts #VirginActiveTribe
14.01.2022 Congratulations Krista! Krista is our member of the month. Krista joined Virgin Active in 2016 to help improve her Hockey game. Along the way, she has been super consistent and dedicated and has gone on to achieve some fantastic results in the gym as well as at hockey where she has claimed player of the year, club person of the year and coach of the year awards. Krista has worked with her trainer, Patrick, to not only work on her sport specific exercises but also to get str...onger and since starting she has achieved a maximum deadlift of 140kg and can now also do multiple body weight pull ups. Her enthusiasm for training has been noticed by staff and members and we wish her all the best as she continues to work hard to reach new goals. Well done Krista!!
12.01.2022 Congratulations to Ameera, who is our club member of the month! Throughout this year at Virgin Active, Ameera has progressed both mentally and physically. In the past 3 months alone, Ameera’s energy has increased and so has her focus! I have struggled with my body weight my whole life. I started training last year however was never really fully committed. When I started PT with Amy, everything changed. I used to weigh 137kg and today I weigh 100kg and have lost over 100cm off my overall measurements on my body. I have never been happier and would like to thank Virgin Active and my personal trainer Amy for her continued hard work and support," shares Ameera. What an inspiration! Well done, Ameera!!
12.01.2022 Calling Mums-to-be! We're hosting an Antenatal class on July 26 at 1.30pm. This is a 30 minute specialised non-weight bearing swim class that can be enjoyed during and after your pregnancy. Antenatal swim class' assist in the improvement of cardiovascular and muscular fitness, assist in weight control, enhance recovery form labour, decreases the chance of postnatal depression and gives the mother a well rounded sense of well being. You can book in via phone (02 8848 6600) or email ([email protected])! Members, you can also can book into the class at reception.
09.01.2022 Congratulations to Ruth, our Norwest club member of the month! Ruth has had a huge 6 months since joining Virgin Active, participating in a wide range of classes (her favourite classes are Grid and Cycle) and attending our club on most days of the week. Ruth is always putting in a big effort in her training and has been great at encouraging her friends and those around her to achieve their goals. Well done Ruth, Keep it up!
08.01.2022 Congratulations, Amy! Our Member of the Month is Amy Schmitz, who joined us at Virgin Active Norwest in February 2019. "Before February 2019, I had never set foot in a gym in my whole life, I now average 34 classes a month and am at the gym 6 days a week. When I started in Feb I weighed 59kg, now I weigh 57.5kg, but have lost 7.5kg of body fat since February and managed to stay similar overall weight with muscle gain. I achieved this through personal training with Dan and consistency with my own training and eating. I plan weekly meals for my friends within their macros to help with their own fitness journeys; we now prepare around 200 meals a week for 8 people." - Amy Schmitz. Well done, Amy!
08.01.2022 Calling all Norwest spa lovers! Just a friendly heads up to let you know our spa facility will be closed for the day on 26 August 2020 for necessary maintenance works to be completed. In the meantime, why not take this opportunity to relax in our sauna or step out of your comfort zone and try something new in one of our fantastic classes, or spice up your workout routine on the gym floor!
07.01.2022 Congratulations to Glen, our member of the month for June. Glen certainly did not let our club being closed stop him. With the gym closed, Glen took his training to a new level and continued to work closely with his trainer both online and outdoor, and has now gone straight back into the club as soon as we re-opened. Glen's dedication is to be admired during this time. Keep up the great effort Glen!
05.01.2022 Did you know that being physically active can help your mental wellbeing? At Virgin Active, we're committed to the wellbeing of our members and staff, and that includes mental wellness. Don't be afraid to ask, R U OK? "Trust the signs. When you notice a change, no matter how small, trust your instincts." - Richard Branson #RUOK ruok.org.au
04.01.2022 21 days? Not true. Here's why.
03.01.2022 The NSW Government has confirmed you don’t need to wear a mask whilst exercising in our club, however we fully support any members who choose to do so. Our staff will be greeting you with smiling eyes over their masks until Sunday evening, 9 May 2021. We look forward to seeing you soon!
01.01.2022 Congratulations, Louise! We're a bit behind on this announcement , but well done to Louise who is our member of the month for July. Louise has been a member of our Norwest club since we opened and has been super consistent with her training during that time. Louise enjoys a variety of classes and is always ready to try a new class or a challenge. Well done, Louise!
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