VisionBody Australia in Wollongong, New South Wales | Sports & fitness instruction

VisionBody Australia

Locality: Wollongong, New South Wales

Phone: +61 416 090 572

Address: 132 Corrimal Street 2500 Wollongong, NSW, Australia

Website: http://visionbody.com.au

Likes: 233

Add/Update information

Reviews

Tags

• Sport & recreation
• Sports & fitness instruction
• Health/beauty
• Sports

25.01.2022 Here is some motivation for your weekend . Trains smart #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra @justfitturkey

25.01.2022 Motivation Monday ..... Start the week strong #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

25.01.2022 What have you been putting off that you could be doing today? Why? Let us help you on your wellness journey #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody

24.01.2022 Stay healthy. Be happy. #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

23.01.2022 Motivation Wednesday...... please meet our super mum.... 9kg down and decreasing 6% body fat #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

23.01.2022 Happy Monday all. Who is ready for another amazing week? Laser sharp focus to start the week. #EMSAustralia #EMStrainingAus #fitin20 #EMStraining #resultsin20 #fitness #bodyweighttraining #rehabtraining #bodyweightfitness #fullbodytraining #wollongong #australia #illawarra #sydney #brisbane #perth #nsw #vic #qld #canberra #nswhealth #brisbanehealth #perthcity #sydneyhealth #sydneylife #parramatta

23.01.2022 Quick and easy payment plans that are always interest free. Buy now and choose when you would like to make payments. DM us or reach out to us through our website visionbody.com.au #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia

23.01.2022 Start the week strong ..... consistent...... Remember you can #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra credit @justfitturkey

23.01.2022 Provide real value for your clients .......Talk to us on how our InBalance 300 Real-Smart Body composition Analyzer can assist with you business. DM us for offers #brisbanefitness #emsaustralia #perthfitfam #fitnessaustralia #hardwork #canberrafitness #perthfitfam #perthfitness #fitnessperth #fitnesssydney #melbournefitness #cairnsfitness #wollongong #australia #franchiseaustralia #australianbusiness #australianinnovation #melbournehealth

22.01.2022 Try our advanced EMS Power suit and get started with whatever your jam is Building muscle, burn stubborn fat or just built amazing endurance #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

21.01.2022 Never too late to start ....... #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

20.01.2022 READ WHAT OUR CLIENTS THINK ABOUT EMS TRAINING: EMS training has a wide range of benefits for both fitness and recovery from injury and suits all ages and fitness levels. If you would like to read why our clients train with us and the benefits they experience from their 20 minute sessions - then read our reviews online. Here are a few snippets: "If like me you: ... 1) sit down way too much, 2) dislike exercise, and 3) you’re not sure you actually HAVE a core, please give EMS a try. " Sandra" Absolutely brilliant - my back is so much stronger and my fitness levels and core strength have increased hugely." Laura I’ve been doing sessions as part of a programme to get me fit to run a marathon and it’s just been brilliant." Kate Having suffered with an ankle problem for many years, most forms of exercise including walking on bad days have been almost impossible but Visionbody EMS gives me the opportunity to workout without stressing my ankle." Marine I train with my partner and both he and I have noticed a massive improvement in physical stamina and physique." Dan and Ves "EMS is a great way to maintain and develop all round fitness in a time-efficient way, and to cross-train for other sports such as running and cycling." Ben If you would like to see if EMS training is for you then book a free EMS trial. #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody

20.01.2022 Cool down after an amazing 20 minute workout! A workout & massage all in one session! #emsaustralia #fitnessaustralia #visionbody #sydney #sydneyfitness #perthfitfam #melbournefitness #brisbanefitness #wollongong #canberra

19.01.2022 Hello good people let's talk about EMS, the most effective way to let kilos drop and get a firmer body. . Who of you has experience with EMS already? Do you prefer the wireless version and go outdoors? Or are you more the 'indoor-type' and like yo train at home ?... Do you currently train in an EMS studio in Australia? Write to us in the comments or per DM - about your experiences, wishes and questions. Then we can respond more detailed in the next posts. . Looking forward to your contributions . . #EMSAustralia #EMStrainingAus #fitin20 #EMStraining #resultsin20 #fitness #bodyweighttraining #rehabtraining #bodyweightfitness #fullbodytraining #wollongong #australia #illawarra #sydney #brisbane #perth #nsw #vic #qld #canberra #nswhealth #brisbanehealth #perthcity #sydneyhealth #sydneylife #parramatta

19.01.2022 Feel the new EMS! No wires . Hygienic #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

19.01.2022 Do want any of the following items? Maintaining good energy levels during work and play Feeling well rested after a good night’s sleep Interacting positively with family and friends on a regular basis Managing chronic medical conditions effectively Having an optimistic outlook and good quality of life ........ It is your call..... See how Visionbody EMS has assisted one of our clients on here journey #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20...minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody @justfitturkey See more

19.01.2022 Never miss a Monday workout #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody

18.01.2022 It is the grand final weekend both NRL and AFL. To celebrate we have a special offer till October 26th. Simple tell us what your team is #stayfit #emsaustralia #personaltraining #pt #20minworkout #nrlfinals #nrlgrandfinal #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra #aflfinals #nrlgrandfinal2020 #melbournestorm #panthersfans

17.01.2022 Hey hey Let have a quick chat about this new and effective form of training. . Have you tried one of the Australian studios offering EMS? Have you tried the wired or the wireless version? Have you tried to use EMS outdoors ?... Do you think it would be cool to have your own EMS system and train wherever you want? . Write to me in the comments or per DM - about your experiences, wishes and questions. Ask us about our quarantine special deals . Stay safe team and catch you soon #EMSAustralia #EMStrainingAus #fitin20 #EMStraining #resultsin20 #fitness #bodyweighttraining #rehabtraining #bodyweightfitness #fullbodytraining #wollongong #australia #illawarra #sydney #brisbane #perth #nsw #vic #qld #canberra #nswhealth #brisbanehealth #perthcity #sydneyhealth #sydneylife #parramatta See more

15.01.2022 People have commented that I look better than ever. They notice that my face, body, and butt are slimmer and that my muscles are more defined. Kelli Kelly Using strategically placed pulses of electricity, the Visionbody Electro Muscular Stimulation (EMS) suit is designed to increase your training efficiency, burn more calories, boost performance, and help you to build muscle FASTER. During your workout, our EMS system sends gentle, natural stimulation deep into y...our muscles through conductive magnetic heads, providing for the most accurate frequency variation depending on your training level and preference. #EMSAustralia #EMStrainingAus #fitin20 #EMStraining #resultsin20 #fitness #bodyweighttraining #rehabtraining #bodyweightfitness #fullbodytraining #wollongong #australia #illawarra #sydney #brisbane #perth #nsw #vic #qld #canberra #nswhealth #brisbanehealth #perthcity #sydneyhealth #sydneylife #parramatta See more

15.01.2022 Speaking about amazing ..... 10 weeks post ACL reconstruction...... #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

15.01.2022 Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can target specific problem areas and help strengthen weaker muscle groups to correct imbalances. Back pain is a common ailment increasingly so thanks to long days spent in front of computers and our sedentary lifestyle! One of the main causes is a muscular imbalance in the torso. Visionbody EMS training targets and ...strengthens the deeper layers of the torso muscle group which helps alleviate back pain as these deep muscles are difficult to activate with conventional training methods. @rutzy05 showing how it’s done #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia See more

15.01.2022 Get the body you want!!! Increase power,strength speed and performance Works over 300 muscles simultaneously 20 minutes twice a week What are you waiting for!!!!!! . #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #...personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody 51 503

15.01.2022 Set your goals high, and don't stop till you get there... #EMSAustralia #EMStrainingAus #fitin20 #EMStraining #resultsin20 #fitness #bodyweighttraining #rehabtraining #bodyweightfitness #fullbodytraining #wollongong #australia #illawarra #sydney #brisbane #perth #nsw #vic #qld #canberra #nswhealth #brisbanehealth #perthcity #sydneyhealth #sydneylife #parramatta

14.01.2022 Sometimes you just feel like mentioning numbers is irrelevant. Let your body and results speak for yourself. Focus on learning and establishing sustainable habits. That will make a long lasting effect #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia @justfitturkey @ Sydney, Australia

14.01.2022 Amazing work today guys . READ WHAT OUR CLIENTS THINK ABOUT EMS TRAINING: EMS training has a wide range of benefits for both fitness and recovery from injury and suits all ages and fitness levels. If you would like to read why our clients train with us and the benefits they experience from their 20 minute sessions - then read our reviews online. Here are a few snippets: "If like me you: ... 1) sit down way too much, 2) dislike exercise, and 3) you’re not sure you actually HAVE a core, please give EMS a try. " Sandra" Absolutely brilliant - my back is so much stronger and my fitness levels and core strength have increased hugely." Laura I’ve been doing sessions as part of a programme to get me fit to run a marathon and it’s just been brilliant." Kate Having suffered with an ankle problem for many years, most forms of exercise including walking on bad days have been almost impossible but Visionbody EMS gives me the opportunity to workout without stressing my ankle." Marine I train with my partner and both he and I have noticed a massive improvement in physical stamina and physique." Dan and Ves "EMS is a great way to maintain and develop all round fitness in a time-efficient way, and to cross-train for other sports such as running and cycling." Ben If you would like to see if EMS training is for you then book a free EMS trial.

13.01.2022 Get the muscles in your shoulders, hips, and sides of your core all to fire and work together - just amazing And combined this with the Visionbody EMS #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

12.01.2022 Boost happiness ....... Would you like to do your EMS training at home? No problem. #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

11.01.2022 What if you can finish your gym session with a massage to help your recovery ? That’s is exactly what happens after every class in our studio ...... and some of the added benefits you will enjoy from our Visionbody EMS: * May improve joint pain and swelling. * Prevents and reveres muscle atrophy (loss of muscle mass/tissue) * Enhances rehabilitation of muscles. * Increases range of motion for tense muscles or tendons.... * Reduces stress and discomfort. * Improves blood flow and circulation. See for yourself #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody

11.01.2022 Ready crew? Ready to smash some goals . Start strong #new #week #monday #power #keepsmiling #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

10.01.2022 Did you know? Back pain is one of the most common reasons people miss work or go to the doctor, and it’s a leading cause of disability globally. According to research the risk factors for back pain include age (starting at age 30), lack of exercise, excess weight, disease (e.g., arthritis, cancer), improper lifting, mental illness and even smoking. As you may have experienced, there are different types of back pain including aches, shooting pain, tingling pain and more. Back... pain can be acute, meaning short term, and can feel like a sudden, sharp pain or a dull, ongoing ache. This type of pain typically lasts from days to a few weeks, and usually heals on its own with little to no treatment. Electrical muscle stimulation (EMS), however, can speed up recovery for acute back pain and help prevent future back injury. Chronic back pain is less common than acute back pain, typically lasting more than 3 months and requiring consistent treatment including electric muscle stimulation. Talk to us on how we can help #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia See more

10.01.2022 OUR : DESIGNED FOR YOUR ! Nowadays it is very important to take care of your hygiene. Come on in and try our anti-bacterial EMS powersuit, which are washed after each training session. This removes sweat and bacteria after training and protects your health. DM us for more info! ... . . . . . #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia

10.01.2022 Did you know that back pain is one of the signs of a weak core? The most common side effect of a weak core is back pain, and yet most people still don’t consider core strengthening as a way to address those problems. Your core’s job is to support your spine and act as the center from which all movement stems. If those muscles are not properly conditioned meaning, if they aren’t conditioned to engage when they are supposed to your spine is at risk for being overworked, ...and muscular strain and tension are inevitable. The pain will most likely occur in your lower back, but can even occur in your neck, making simple tasks like bending, lifting, and walking totally miserable for you . Our job is to help educate and help you interpret the signs. Here is an amazing way you can build and stabilise core muscles. Among the benefits of the hand-to-feet ball pass include improved flexibility of the upper and lower back and stronger abdominal muscles. While you build both upper and lower body coordination, you become more aware of your spine. You use muscles to not only produce movement but also to stabilize your torso while you’re moving. The ball pass can be a difficult exercise. If you’re not in good shape, you should start with simpler exercises to strengthen your core, such as the plank. In the plank exercise, you hold your body up in the standard push-up position while supporting yourself on your forearms. Give it a go #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody See more

09.01.2022 Saturday’s are meant to be fun ...... Pulse doing quality control for the quality of the Visionbody impulses #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia

08.01.2022 Train at home ? No problem #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

08.01.2022 When we were babies, we crawled around until we were strong enough to stand on two feet. Once we graduated to walkingand eventually runningwe never really looked back. But it turns out that spending time on the floor as an adult can make you stronger overall. According to corrective exercise specialists the latest trend of crawling for fitness gives people a little bit of everything they need: full-body strength, endurance, focus, and improved posture. Not to mention, crawl...ing is very low-impact. #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody See more

08.01.2022 Need something to look forward to? Focus on your health with our Visionbody home EMS system and have a holiday on us....... Yes a 7 night holiday accommodation in Australia Too good be true? Ask is how #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody

08.01.2022 Super exciting news for all Visionbody Home customers. Turn buying into earning! Purchase a Visionbody Home system now and pay later to earn a $50 e-gift voucher with your next Payright plan before 30 September. @payright_au T&Cs Apply #emsaustralia #fitnessaustralia #visionbody #sydney #sydneyfitness #perthfitfam #melbournefitness #brisbanefitness #wollongong #canberra

07.01.2022 Ever wondered how a reduction of 34cm around the waist looks like? How about after 12 EMS sessions? Another amazing result. #EMSAustralia #EMStrainingAus #fitin20 #EMStraining #resultsin20 #fitness #bodyweighttraining #fastworkout #20minuteworkout #rehabtraining #bodyweightfitness #fullbodytraining #emssydney #emsbrisbane #speedfit #speedfitperth #sydney #wollongong #illawarra #perth #melbourne #melbournefitness camera @justfitturkey

06.01.2022 You control the location on your EMS TRAINING - home - nature - gym We will be there to support you #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra

06.01.2022 Have a great weekend everyone #emsaustralia #fitnessaustralia #visionbody #sydney #sydneyfitness #perthfitfam #melbournefitness #brisbanefitness #wollongong #canberra

04.01.2022 Take your EMS system with you #emsaustralia #fitnessaustralia #visionbody #sydney #sydneyfitness #perthfitfam #melbournefitness #brisbanefitness #wollongong #canberra #perth

02.01.2022 Trust yourself , trust the processes. Patience and hard work for the win. Result will follow #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia credit @justfitturkey

02.01.2022 Getting close to breaking out of this lockdown and also EOFY and time for some smart deals .... Talk to us on how our InBalance 300 Real-Smart Body composition Analyzer can assist with you business. DM us for offers #brisbanefitness #emsaustralia #perthfitfam #functionaltraining #smartbusiness #fitnessaustralia #hardwork #canberrafitness #perthfitfam #perthfitness #fitnessperth #fitnesssydney #melbournefitness #cairnsfitness #wollongong #australia #franchiseaustralia #australianbusiness #australianinnovation #healthaustralia #melbournehealth #brisbanehealth #innovationaustralia #aussie #canberralife #sydneyaustralia

02.01.2022 Festivities almost coming to an end Make sure you do enjoy yourself in moderation and when ready we are ready to help you on your journey...... Here is how results look like after 10 sessions ...... % fat down and % muscle up..... #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra credit @justfitturkey

01.01.2022 Amazing Tax time bargain. Talk to us about this amazing offer we have on the Visionbody Home System #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #trainhard #training #aglobalmovement #personaltrainingsydney #personaltrainingmelbourne #personaltrainingperth #personaltrainingadelaide #personaltrainingsdarwin #personaltrainingsbrisbane #personaltrainingnewzealand #personaltrainingauckland #aucklandpersonaltraining #personaltrainersaustralia #visionbody

01.01.2022 Cellulite Cellulite is a condition in which the skin has a dimpled, lumpy appearance. It usually affects the buttocks and thighs but can also occur in other areas. Cellulite occurs when fat deposits push through the connective tissue beneath the skin. Fast facts about cellulite;... Between 80 and 90 percent of women will probably experience cellulite. Cellulite is also known as orange-peel skin, due to its texture. Numerous treatments available, but the effect is mostly temporary. A diet low in fat, smoking cessation, and an active lifestyle may help reduce the incidence cellulite. Causes; The exact cause of cellulite is unknown, but it appears to result from an interaction between the connective tissue in the dermatological layer that lies below the surface of the skin, and the layer of fat that is just below it. In women, the fat cells and connective tissue in this layer are arranged vertically. If the fat cells protrude into the layer of skin, this gives the appearance of cellulite. Cellulite is not caused by "toxins," although a healthy lifestyle may help reduce the risk. People who eat too much fat, carbohydrates, and salt and too little fiber are likely to have greater amounts of cellulite. It may also be more prevalent in smokers, those who do not exercise, and those who sit or stand in one position for long periods of time. So, how does this Visionbody EMS technology help with cellulite? Two ways: destroying and building. There is some research that concludes that electrical stimulation to fat cells can lyse (destroy) them by drawing water out of the cell and disrupting the cellular membrane. Whether your body has created an excessive number of fat cells over the years and/or your fat cells have drastically expanded, this technology may be the way to decrease your number of fat cells. Muscle building is the best result of this training. With EMS applied to the entire body, muscular activation is enhanced, and so is the stress on all of our tissues.

01.01.2022 Visionbody gives a boost to all sports activities. Feel the Visionbody power! #stayfit #emsaustralia #personaltraining #personaltrainers #pt #20minworkout #fitnessaustralia #trainingforseniors #personaltrainersaustralia #visionbody #sydney #sydneyfitness #perth #perthfitfam #melbourne #melbournefitness #melbournefoodie #brisbane #brisbanefitness #wollongong #canberra