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Vision Eye Institute

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25.01.2022 Diabetic eye disease specialist, Dr Christolyn Raj, wants you to know that regular eye checks are the best way to prevent vision loss due to diabetes. Dr Raj consults at our Camberwell and Coburg clinics. More information about Dr Raj > https://bit.ly/2H24bKt... #WorldDiabetesDay



25.01.2022 To reduce your risk of vision loss due to diabetic eye disease, it is very important to keep up with the treatments that have been prescribed to you. In this video, diabetic eye disease specialist Dr Justin Sherwin explains why. Dr Sherwin sees patients at our Footscray clinic (VIC). More information about Dr Sherwin: https://bit.ly/2GWMwS6... #WorldDiabetesDay

24.01.2022 Do you know the common symptoms of cataracts? Cataracts are one of the leading causes of vision loss in Australia, so it's important to know what to look out for. Read Dr Ed Boets' article below to find out more. Dr Boets is a highly experienced ophthalmologist with special interests in the treatment of cataracts, glaucoma and strabismus. He also provides more general ophthalmic care. Dr Boets practises at Vision Eye Institute Mackay. More information about Dr Boets: https://bit.ly/30Y9xM9

23.01.2022 Did you catch Channel 10's The Project last night? They talked about how an annoying side effect of wearing a mask foggy glasses has led to an increase in people seeking laser eye surgery in the US. If foggy glasses are getting in your way, call us on 1800 1 LASER for a free, no-obligation laser assessment. Or, fill out our eligibility quiz and book online here: https://bit.ly/2SV3JRl We have locations throughout NSW, QLD and VIC. Visit our website to find your nearest cl...inic: https://bit.ly/2CmroQM All medical and surgical procedures have potential benefits and risks. Check with your ophthalmologist before proceeding.



22.01.2022 It's National Safe Work Month! This year’s theme is Work Health and Safety through COVID-19. Australian businesses, employers and workers have had to quickly adapt their practices and procedures to reduce risks arising from COVID-19. At Vision Eye Institute, this has meant observing strict social distancing and infection control protocols in our clinics and day surgeries. For you, it may have meant adapting to working from home, or adjusting your work practices in the office ...or on site. Some of these adjustments have had flow-on effects for eye health. For example, working from home has led to an increase in screen time and associated Digital Eye Strain, and wearing a mask all day in the office or on site has caused a new phenomenon called mask-associated dry eye. This Safe Work Month, follow along as we provide tips and resources to help you look after your eyes at work. We will also share some of our infection control measures, so you can feel comfortable visiting our clinics, should you need to. #safeworkmonth #safetytogether

22.01.2022 Three days until Christmas! Today's countdown food is berries. Berries are another delicious source of vitamin C, the antioxidant nutrient that may reduce the risk of macular degeneration, or slow its progression. Top mixed berries with yoghurt for a summer snack, make a breakfast parfait with oats, or add berries to your Christmas pavlova or cheesecake.

22.01.2022 Did you know that a number of our eye surgeons perform corneal transplantations?



20.01.2022 In honour of the 20th anniversary of the Sydney Olympics, Vision Eye Institute's Professor Gerard Sutton shares some memorable moments from his time as Chief Ophthalmologist at the Games. Prof Sutton is one of Australia’s leading ophthalmic surgeons and is internationally recognised as an expert in cataract surgery, laser vision correction and corneal transplantation. Read more about Prof Sutton here: https://bit.ly/3hWj2mM

19.01.2022 Did you know that a billion people worldwide have a vision impairment that could have been prevented? Many sight-threatening conditions, such as age-related macular degeneration and glaucoma, have no symptoms in the early stages and do not cause pain. This means that irreversible vision loss can occur before a person is even aware of the problem. That's why it's important to have regular eye checks, which can detect early signs of disease and save your sight. Understandably, ...the pandemic has made many people reluctant to attend medical appointments. This World Sight Day, we encourage those at risk of eye disease to prioritise their eyes. This includes people over 50, those with a condition that may affect their eyes, such as diabetes, or those otherwise at risk of eye disease. If you are concerned about leaving home, please be assured that protecting the health and wellbeing of our patients, carers, staff and doctors remains our top priority. All clinics and day surgeries will continue to observe strict infection control protocols and social distancing measures to ensure a safe environment for your medical care. To find your nearest Vision Eye Institute Clinic, click here: https://visioneyeinstitute.com.au/locations/ #WorldSightDay #HopeInSight

19.01.2022 If you develop a problem with your eyes, should you seek help from an optometrist, an ophthalmologist or your GP? In this video, Dr Jason Cheng answers this important question.

16.01.2022 We received this charming short story from a patient, inspired by her recent cataract surgery. We hope you enjoy reading it as much as we did! -- Once upon a time, there was an old, blurry eyeball in need of repair.... 'Oh dear,' it said, to no one in particular, hoping someone with eye-related know-how could hear it. 'How am I going to be fixed?' 'Easy peasy,' replied a man in a white coat, who was known for his interesting sculpture collection. 'I will take the old, suffering lens out and replace it with a clear plastic one.' 'Is it BPA free?' the eyeball asked, as the man patiently prepared his all-seeing surgical paraphernalia. 'Yes, it is. What's more, it will never wear out, so how's that for value? The eyeball just stared and raised an eyebrow. And the man in the white coat, who had made his career fixing many an eyeball, did just that. Out with the old and in with the new, in the blink of an eye. The new plastic lens fit perfectly and the eyeball had no complaints: 'I can see life's magnificent wonders, big or small, from a mile off. Thank God for that!' The eyeball pondered its new view and thought, 'So, an artificial lens has replaced my worn-out natural one. And my body can get new knees, hips, teeth and more if required. How perplexing yet wondrous is the world of medicine!' And then the eyeball stopped pondering and picked up its game in all types of viewing, staring, blinking and winking!

15.01.2022 Roses are red Daisies are white Keep up your eye injections To protect your eyesight ... Did you know that skipping prescribed eye injections can lead to vision loss due to conditions such as age-related macular degeneration, diabetic retinopathy, diabetic eye disease or retinal vein occlusion? If your Valentine has been missing their injections, it may be time to gently remind them to schedule one in. After all, what's more romantic than protecting your loved one's vision? Check out this eye injection fact sheet for more information: https://bit.ly/2LLhuSM



15.01.2022 Did you know that people with eye disease are more likely to suffer from depression? While between 4 and 6% of the general population struggle with depression (1), it affects approximately 25% of people with eye disease (2). Why? Sight-threatening conditions like glaucoma, age-related macular degeneration and cataracts can cause significant disability, which may then affect mental health. Although it sounds relatively harmless, Dry Eye Disease (DED) can create enough daily di...scomfort to affect mental wellbeing. In fact, 29% of people with DED suffer from depression. If eye disease is affecting your mental health, there is help available. See your GP for a referral to a mental health professional (or call Lifeline on 13 11 14 to get help now). We also recommend booking a review with an ophthalmologist. They may be able to suggest changes to your treatment plan to better control your symptoms and reduce their impact on your mental wellbeing. Find your local Vision Eye Institute clinic here: https://bit.ly/2CmroQM #MentalHealthWeek #qmhw References: (1) https://bit.ly/311p8Nd (2) https://bit.ly/3nJuxlQ

14.01.2022 It's Christmas Eve and the last day of our Christmas countdown! Today's countdown food is a surprising one: red meat! Although excessive intake is not good for your health, red meat is still a rich source of zinc. Zinc is found in the tissue of the eye, particularly in the retina and choroid (the blood vessel-rich tissue that supplies nutrients to the retina). If red meat is already a feature of your Christmas table, the good news is it can be eye-friendly when eaten in moderation. If you need to avoid red meat, poultry, fish, nuts and seeds are also good sources of zinc.

14.01.2022 Did you know that It’s possible to have age-related macular degeneration (AMD) without knowing it? In its early stages, the disease may not produce any symptoms or changes to eyesight. Many people don't notice they have it until it has significantly impacted their vision. AMD is the most common cause of blindness in Australia. It affects 1 in 7 people over the age of 50. Early detection is essential to help save eyesight. That's why regular eye checks are so important, espec...ially if you’re at increased risk of AMD. The Check My Macula quiz is a quick and easy online test that can help you find out more about your risk for macular disease. It will also give you some tips on addressing your individual risk factors. For more information about macular degeneration, read our FAQs: https://bit.ly/38ydgXt

12.01.2022 COVID-19 Update: South Australia On 18 November 2020, the SA Government introduced ‘circuit breaker restrictions’, which included the suspension of elective surgery in South Australia. Surgery and procedures at Windsor Gardens Day Surgery cannot take place during the period 1924 November 2020. Your specialist doctor will contact you when further details are known and to reschedule your operation. If you have any concerns about the impact of such a delay you should contact your specialist. Read the full notice here > https://windsorgardensds.com.au/

10.01.2022 Those of us who are fortunate enough to avoid COVID-19 may still fall victim to another growing concern health issues linked to Digital Eye Strain, some of which may have far-reaching consequences. Vision Eye Institute's Dr Abi Tenen, a respected corneal, cataract and refractive eye surgeon based in Melbourne, says that with the rapid increase in screen time, more people are seeking help for symptoms of Digital Eye Strain. So, what can you do when eliminating screens is not practical for your household? In this article, Dr Tenen provides practical tips on how to ease Digital Eye Strain and look after your eyes during the pandemic.

09.01.2022 Can you guess today's Christmas countdown food? No, it's not chocolate. It's nuts! Snacking on a small handful of mixed nuts during the day is an easy way to boost your vitamin E intake. Vitamin E is an antioxidant nutrient that plays a protective role in the eye. Nuts make a versatile addition to salads, cakes and desserts. A great way to make a festive dessert (including chocolate) healthier!

08.01.2022 An important message from our doctors this #WorldDiabetesDay. For more information and to book a consultation, visit www.visioneyeinstitute.com.au

08.01.2022 Only two more sleeps til Christmas! Today's Christmas countdown food is leafy greens. Leafy greens, such as spinach, kale, watercress, dark lettuces and broccoli, are packed with eye-friendly nutrients. They are a wonderful source of lutein, zeaxanthin, vitamin C, vitamin E and other antioxidants, which all help reduce the risk of chronic eye disease. Leafy greens are incredibly versatile. Add them to your favourite salad or serve steamed broccoli with dinner.

07.01.2022 Low-intensity exercise, such as cycling, jogging and swimming, is known to reduce intraocular pressure (fluid pressure inside the eye) in people with glaucoma. Many people use caffeine to improve their exercise performance. But what effect does this have on their intraocular pressure? A recent study has shown that taking caffeine before exercising counteracts the positive effects of exercise on intraocular pressure in people with glaucoma. If exercise is part of your glaucoma management plan, you may want to skip the caffeine. More information in the article below.

07.01.2022 Presbyopia is the gradual loss of the eye's ability to focus on close objects as we age. It typically begins in your mid-forties, when you may start to notice yourself needing to hold your phone or book further away from you in order to be able to see it properly. Monovision, also known as blended vision, is a treatment for presbyopia. It involves using laser or lens surgery to correct one eye for distance vision, and the other for near vision. Incredibly, your brain then ‘blends’ the images from both eyes together to produce a clear image. To find out more, read our Monovision Fact Sheet.

07.01.2022 It's Perioperative Nurses Week! This week we celebrate the wonderful nurses who take care of you before, during and after surgery. Did you know that for every surgery, at least four nurses are involved in patient care? The pre-admissions nurse ensures you're fit for the procedure, while the anaesthetic nurse looks after you before and after you go to sleep. The circulating nurse ensures all the necessary equipment and tools are in the operating theatre ready to go, while the... instrument nurse makes sure these tools make it into the surgeon's hands when needed. The recovery nurse takes care of you after the operation and is often the first smiling face you see when the anaesthetic wears off. While you may not be awake to see everything they do for you, they are there, working tirelessly to make sure you are cared for. To our amazing Vision Eye Institute perioperative nurses, and all the perioperative nurses out there, thank you. #pnw20

05.01.2022 These days, it seems we live our whole lives in front of our screens. We spend long hours on the computer for work (or study) and unwind with TV, video games or by catching up with friends and family on Zoom. While this increase in screen time has helped us stay connected during the pandemic, it has also posed a challenge for our eyes. Experienced Vision Eye Institute ophthalmologist, Dr Abi Tenen, has seen an increase in patients complaining of symptoms of Digital Eye Strai...n. These include dry eye, red eyes, headaches, eye fatigue and blurry or fluctuating vision. In this article, Dr Tenen shares her top tips for looking after your eyes at work and play. #safeworkmonth #safetytogether

05.01.2022 Today's Christmas countdown food is pumpkin! Pumpkin is a great source of lutein and zeaxanthin, which are antioxidant nutrients found in the eye. Including plenty of lutein and zeaxanthin in your diet can reduce your risk of chronic eye disease, including macular degeneration and cataracts. Pumpkin soup is always a tasty option, but for warm weather alternatives, try adding cold roast pumpkin to salads or baking a festive spiced pumpkin cake.

04.01.2022 How has COVID-19 changed the way we practice? We have put into place strict infection control measures in our clinics and day surgeries to protect our patients, doctors, staff and carers. Here are just three of the changes we've made to reduce the potential for infection: * Our consultation rooms are thoroughly cleaned after each appointment... * Splashguards have been installed on our equipment to protect both patients and doctors during examinations and procedures. For example, we have added splashguards to our lasers and slit lamps (the microscope we use to examine your eyes). * We have limited the amount of time patients need to spend in the clinic. Our number one priority is to ensure a safe environment for all who visit our clinics and day surgeries. Read our COVID-19 notice here: https://bit.ly/3adPnT3 #SafeWorkMonth #safetytogether

04.01.2022 Have you or someone you know been diagnosed with diabetes? Diabetic eye disease specialist Dr Christolyn Raj explains the importance of regular eye checks.

03.01.2022 Fitout is well underway at our brand new Tuggerah Lakes clinic! We are on track to open early this year and look forward to welcoming residents of the Central Coast of New South Wales into our state-of-the-art clinic. Vision Eye Institute Tuggerah Lakes will offer a wide range of services for patients, from general eye checks to diagnosis and treatment of complex eye conditions in both adults and children. Many of the clinic's services are pictured here on our new front door! More information about Vision Eye Institute Tuggerah Lakes, including a full list of services we will provide, can be found here: https://bit.ly/2Kcxdt7

02.01.2022 Wishing everyone a happy and prosperous Chinese New Year.

02.01.2022 If you have cataracts or know someone who does, our website has useful information about: the condition what surgery involves when to consider surgery what to expect on the day of the procedure.

02.01.2022 We are pleased to introduce our new NSW doctor partner, Dr Rushmia Karim, a UK-trained ophthalmologist with over 10 years of experience. She will be consulting from our Bondi Junction, Chatswood, Drummoyne and Hurstville clinics from 12 October. Dr Karim specialises in children's eye health and is a skilled surgeon, performing cataract, lens and strabismus (squint) surgery in both adults and children. She also has expertise in treating nerve-related vision problems. Prior to... her return to Sydney, she was the Head of the Paediatric Eye Service at the distinguished Prince Charles Eye Unit at the Royal Berkshire Hospital Trust, UK. Click here to find out more about Dr Karim: https://bit.ly/3igAK4z

02.01.2022 I have diabetes... how can I lower my risk of diabetic eye disease? Read our FAQ page to find out.

01.01.2022 We are pleased to announce a new Thursday consulting session at our Jacana clinic in Melbourne! This session will include bulk billing for pension card holders. Our new associate ophthalmologist, Dr Dina El Sayed, will lead the session. Dr Sayed is a skilled ophthalmologist with significant expertise in diagnosing and managing cataracts, retinal diseases, conditions affecting the surface of the eye and the cornea, as well as more general eye conditions. She also has a specia...l interest in children's eye health, strabismus (squint) and nerve-related vision problems. Dr Sayed is fluent in Arabic. More information about Vision Eye Institute Jacana below.

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