Vision Personal Training in Balgowlah, New South Wales, Australia | Gym/Physical fitness centre

Vision Personal Training

Locality: Balgowlah, New South Wales, Australia

Phone: +61 422 235 063

Address: 460 Sydney Road 2093 Balgowlah, NSW, Australia

Website: www.visionpt.com.au/studios/balgowlah

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 CLIENT OF THE WEEK Congratulations to Mark Hill!! Over the last year Mark lost a total of 4% body fat and gained 3kg in muscle. He works hard in all his sessions, warms up before and stretches after. Also always has an event to work towards. Keep working hard!!

24.01.2022 CLIENT SPOTLIGHT Shoutout to Helen Phokos for being this weeks client spotlight! Helen has made a massive effort this last month to attended every group class she can. She is always seen giving it her best shot and always with a smile on her face!! Keep up the amazing work, and we will see you at the next class

18.01.2022 Buffy and Chia helping out Declan this morning!! Such good assistants

15.01.2022 Our Christmas opening hours

14.01.2022 CLIENT OF THE WEEK Big congratulations to Trish Fallon!!! Trish has been absolutely smashing her training sessions, along with the body breakthrough challenge. She’s been extremely consistent over the past 8 weeks, losing around 5kg so far! Keep up the good work Trish, and stay smashing it.

14.01.2022 GROUP CLASS Monday morning starting off with a bang, with Rachel’s burner at 9:30!! Good job to everyone who came!!

13.01.2022 GROUP CLASS Friday 7am group class with Roberta’s!! Amazing job this morning ladies . . .... . . #TheVisionDifference #VisionPT #VisionFamily #PersonalTraining #Sydney #OnlinePT #PersonalTrainer

11.01.2022 Spring is officially here!! Check out this bright and tasty Beetroot, Goats Cheese and Mint Salad!! Carbs: 6.5g Protein: 4.1g Fat: 3.6g... Ingredients (1 serve) - 62.5g beetroot - 16.25g goats cheese - 2.5g mint Method: 1. Boil beetroots in pot on the stove, ensuring the water is covering them for 30-60mins depending on size 2. Remove from stove, pour cold water on them and remove skin by rubbing with your fingers 3. Cut into squares. When cooled (but slightly warm), crumble goats cheese over and refrigerate for 30mins 4. Add chopped mint and serve

10.01.2022 Spooky Halloween group class this morning!!! Good job to everyone who came!!! Everyone looked spooktacular

08.01.2022 TRAINER OF THE WEEK Congratulations to Izzy!! One of our newest trainers, she has been smashing it these past few weeks. Being super helpful around the studio and always being a bright face lighting up the studio

08.01.2022 BEST DRESSED AWARD Big congratulations to Rohan Vanner and Helen Phokos, being the winners of our Halloween competition. Winning a $100 gift voucher, which can be picked up at your next session.

07.01.2022 Happy (early) Halloween The trainers looked extra scary this morning (more than usual) in their costumes. Remember, to dress up tomorrow for the group class at 8am, to win a prize!!!

06.01.2022 A huge congratulations to our client of the week : Mathew Swan! We have seen a huge change in his body composition over his first nine weeks. Mathew has also made a effort to improve his habits and has become a fantastic, positive influence on his family.... Well done to Mathew and his trainer Izzy! What a dream team

06.01.2022 TRAINER OF THE WEEK Shoutout to one of our newest trainers... Rachel!!! She has been doing so well and has been an amazing addition to the team. She has fantastic energy, making the studio a brighter place. Keep up the good work Rach!!

03.01.2022 HAPPY HALLOWEEN These are some of the best client looks from Friday and Saturday!! Best dressed will be announced early next week!! Shoutout to everyone who participated in the group classes and in the dress up competition.

01.01.2022 CLIENT OF THE WEEK Big congratulations to Olivia, for winning last week!! Olivia has just started her fitness journey and is off to an amazing start. She has not missed and session yet, comes to group class and tracks her food consistently. She has already got some amazing results. We are all very proud of you.