Vitality | Just for fun

Vitality

Add/Update information

Reviews

Tags

• Other
• Just for fun

24.01.2022 This is a beauty. Quick & tasty :-)

23.01.2022 Batches of raw sugar free chocolate - scrumptious! I sprinkled flaked almonds & goji berries mid layer for a surprise crunch factor once bitten ;-)

22.01.2022 Baking a grain free hummingbird cake for our playgroup. Pineapple supports digestive enzymes & the carrots offer lots of nutrients. I added crushed pecans, coconut oil, spices & 3 eggs. Safe & healthy for the toddlers plus Mums ;-)

22.01.2022 Controversial & interesting quote by a fellow Herbalist: "don't underestimate the fact that food can hijack our bodies & sabotage lives". Anyone fiercely disbelieve this??? I'm a believer because I've seen it time & again, in clinic & out

21.01.2022 A bit like companion planting?!

18.01.2022 Rule number 21 in Michael Pollan's awesome little book of "Food Rules" <3

18.01.2022 Hats off to my pal Bishi for this rawsome cake made with avocado & agave & almonds. Delicious!

14.01.2022 Warning! May cause the following side effects..

14.01.2022 Grain & sugar/dairy free cacao fudge brownie that I whipped up this arv using these wholesome ingredients plus a couple of eggs from the neighbour's chooks. Am guessing the girls in our clinic will enjoy taste-testing for me ;-)

11.01.2022 raw food is alkalising & energising - even in winter! Here's some inspiration http://www.kemisrawkitchen.com.au/

07.01.2022 this powerful Ayurvedic herb is part of my daily regimen & very often prescribed for my clients :) http://en.m.wikipedia.org/wiki/Withania_somnifera

05.01.2022 This Apple Crisp i made last night is fab for afternoon tea or dessert. No flour or dairy- the topping is crushed walnuts, coconut butter & cinnamon. A high protein crumble version that's quick to prepare with option of keeping it raw or lightly baked

02.01.2022 Great recipe...