Shaun Resnik in Mckinnon | Alternative & holistic health service

Shaun Resnik

Locality: Mckinnon

Phone: +61 411 136 102

Address: 73 Whitmuir Rd, Mckinnon 3204 Mckinnon, VIC, Australia

Website: http://www.shaunresnik.com

Likes: 413

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• Medical and health
• Alternative & holistic health service
• Mental health service
• Naturopath

25.01.2022 I was asked to do a talk on ACTIVE LISTENING at Fresh Networking on Friday. Here are a couple snippets from the morning, I hope you take away some tips! When your mouth is open, learning stops Buddha

24.01.2022 If you are a binge drinker and/or alcohol is taking over your life, or you know someone who needs help to curb their drinking habits- read on!! With busy and stressful lives, its often all too easy to self medicate and chill out with alcohol. The problem is that some people find themselves relying too heavily on drinks to get themselves through the weekly grind. Unfortunately the numbers of high functioning alcoholics is growing and it has massive negative ramifications o...n ones health, relationships and finances. Is there a family history of alcoholism? Are you less productive at work? Are you hiding your addiction to booze from loved ones? Are you driving under the influence? If you are struggling to stop OR moderate your alcohol consumption, give me a shout and Ill happily help you to successfully overcome your addiction. Zero judgement- we are all human beings and need help from time to time http://www.vitalme.com.au/soberme Check out what this satisfied client had to say... Bare in mind he only saw me a month ago and the changes to his health and morale has been inspirational. Well done to him for saving himself and his family from inevitable pain and suffering!!! Dear Shaun, I just wanted to say a deep and heartfelt thank you for giving me a new beginning. I have struggled, unsuccessfully, for over 15 years to control or moderate my drinking to any meaningful and lasting extent. With a long history of alcoholism in my family I felt quite hopeless about my prospects and felt this was a make or break decision. I cant believe what I was able to achieve after just the first session, with your guidance I feel I have completely changed my mindset and can honestly say I have not come up with a downside to my new normal. I have gone from 2 + bottles of scotch a week, drinking 6 glasses of alcohol a night, to just 1-2 alcoholic drinks per day without suffering any withdrawals or negative side effects . My physical fitness and general wellbeing has exceeded all expectations and mentally Im feeling better than ever. I really cant thank you enough for the gift youve given me, life has changed in such a short time. Thanks Again !!! Regards G

24.01.2022 If life isnt going your way at the moment, watch this video for 3 cool options that could make all the difference to you;-)

22.01.2022 Taming the monkey in your head! So much fun and laughter teaching kids about: *how to overcome negative thinking/ poor self talk... *building a positive self esteem *how to focus on what you really want *the power of visualisation and how to use your mind to kick goals The feedback forms showed overwhelmingly positive responses and indicated that had grasped the core concepts. Yay!! If you think your kids school can do with a dose of positive mindset building with a dash of fun and practical examples let me know, Id love to come and do a session with them.

21.01.2022 Wanna lose weight quickly and effectively? Are you ready to permanently change your mindset around food and get rid of naughty cravings? Then watch this video and contact me! Be sure to check out:... www.vitalme.com.au/weight-loss-program See more

21.01.2022 Do u work from home? Thinking about it? Curious to know if its for you or not? Let Emma and myself dispel some myths for you, shed some light on what its like... and even give you a few great tips, if this is the lifestyle you are keen to pursue. Both of us work from home and have done so for years, so let us guide you into the world of a home based business.. its not all about Pjs and day time television! Click on the link below and enjoy, this interview was fun and light hearted but oh so professional! LOL

21.01.2022 We all have our addictions Make sure to swap your harmful ones out for ones that benefit you

21.01.2022 Appreciating the small things in life! SWAP your EXPECTATIONS for APPRECIATIONS and u will notice the awesome stuff around u. Life is full of wonders when you are aware and awake to them. Todays gifts: *Mulberry trees in the local park- yum!... *Bike rides with your bestie *Warm weather in Melbourne! What are yours?

21.01.2022 The DRAMA TRIANGLE explained. If you are experiencing difficult relationships at work or at home, perhaps its time to step out of the drama triangle and into honest, and resourceful conversations to resolve the conflict I trust u find this helpful. X

20.01.2022 Is life happening TO YOU or is life happening FOR YOU?

19.01.2022 **click the link below and have a listen** Are you BORED with your job.. your life..your EXCUSES? Take some courageous ACTION and SOON! We arent here for a l...ong time & u have so much to offer the world- you owe it to yourself too.. Get some inspiration and have a listen to this radio interview I did with Holly Gibson on 88.3 Southern FM this morning. This gal had never been on radio before and now she can add it to her bucket-list! We had a blast and hope you all get some great tips and resonate with the message www.shaunresnik.com

19.01.2022 Ikigai! Such a cool concept. Make it ur reality!

19.01.2022 +++SAVE A LIFE!+++ TAG A FRIEND- They will not only go into the monthly draw to get a FREE smoing session but they will definitely get $200 off the consultation.

18.01.2022 Hey gang, here's something to help you improve the way you communicate with yourself. Try it..but only if you wanna smile even more!

18.01.2022 Hey guys and girls..meet Crystal This awesome 22 year old came and saw me last week monday for a huge phobia which meant that she was PETRIFIED of all animals. She wanted help specifically with dogs. Lucky for her, I have Charli (toy poodle) and used her in the therapy. We are pleased to announce that after a back to back hypnotherapy and NLP session this beautiful young woman is now CURED of her phobia. ... For the first time in 22 years she not only patted a dog for the first time, let it lick her, held a dog, walked a dog, went to a park with me and interacted with other dogs, she has left her old phobia in the past! Previously she says she would have run screaming if a dog approached her in the street. What a wonderful outcome.. best bit, her BF has bought her a dog of her own! If you or anyone else you know has a phobia you would like to get over, give me a shout.. always happy to help!

17.01.2022 Wise words indeed.. if u don't like it, change it! And if you can't change it, at least alter your perception of it..there is a lesson in all tough situations X

17.01.2022 ** If you resonate with the video, please read the following below** Hey there! Shaun here, Naturopath, Hypnotherapist & Mindset Strategist specialising in anxiety and panic attacks....Continue reading

17.01.2022 3 spots left for the next anxiety course starting next week Wed 14th Aug. Enjoy these couple tips on changing ur perception of ur anxiety

17.01.2022 Hello! I thought I would share a really wicked weight loss strategy that I have personally used to DROP 3-4 kg recently.. IT WORKS! So only watch if you wanna drop some weight.. Otherwise go eat a MUFFIN! I am also a fan of the 5:2 diet and if that is too full on for you, then using this strategy in isolation will certainly help you drop some weight anyway! Any questions, fire away.. **Watch till the very end coz Jerry Penny shares how this strategy has helped on her weight-loss journey thus far. Yay!

17.01.2022 Just 3 weeks after one hypnosis session and these chronically bitten and picked at fingernails are already looking awesome! This teenagers mum says hes ecstatic with his new hands!Yay Bite ur nails? Call me!

16.01.2022 High Quality Tips for living in a seemingly crazy world! My heart goes out to the recent victims in NYC

15.01.2022 **Click on the link below** Hey folks, What do you get when you put a scientist in the same room as naturopath and give them some microphones? A sensationa...l radio show where you get to learn that you are not a slave to your genes, how to eat well, stay healthy over winter, live longer and drop a few unwanted kgs. Not bad for a radio show! LOL Seriously this one is sensational and we had a blast doing it- Please listen! www.shaunresnik.com See more

14.01.2022 Wowzers! Thank u Belinda for sending me this awesome message today. Smoking cessations have fast become one of the most rewarding treatments I do in clinic. Goodbye dirty Cigarettes!

12.01.2022 Hello! Heres a cool quote I heard on the weekend. Enjoy! Oh yes... and heres to screwing up too!!!:)

11.01.2022 Wise words indeed.. if u dont like it, change it! And if you cant change it, at least alter your perception of it..there is a lesson in all tough situations X

10.01.2022 And just to make sure everyone was listening to my ACTIVE LISTENING presentation, I threw in a couple WEIRD statements to keep em on their toes!

10.01.2022 it was such a FUN and entertaining morning presenting to the lovely staff at Newcrest Mining Co. The topic: Breaking old habits and Creating new sustainable behaviours, that increase our health and vitality." What a great bunch of people-Thank you Melissa and Kate for inviting me to come along!:-)

10.01.2022 Hey gang, heres something to help you improve the way you communicate with yourself. Try it..but only if you wanna smile even more!

09.01.2022 Do u work from home? Thinking about it? Curious to know if it's for you or not? Let Emma and myself dispel some myths for you, shed some light on what it's like... and even give you a few great tips, if this is the lifestyle you are keen to pursue. Both of us work from home and have done so for years, so let us guide you into the world of a home based business.. its not all about Pjs and day time television! Click on the link below and enjoy, this interview was fun and light hearted but oh so professional! LOL

09.01.2022 Upcoming workshop on overcoming anxiety and negative self talk. Upskill yourself on the art of being compassionate to yourself and opening urself up to new opportunities. X **see comment section for details**

08.01.2022 If life isn't going your way at the moment, watch this video for 3 cool options that could make all the difference to you;-)

07.01.2022 A big SHOUT OUT to Michael! To celebrate really awesome results in the NoSmokes4Me Hypnotherapy/naturopathic session, I'm taking $125 OFF THE CONSULTATION FEE until Xmas day! Simply book in before 25TH DEC '16 or pay upfront NOW and save your consult for the new year,to get the massive discount.. your lungs will thank you "I just want to say a massive THANK YOU to Shaun for helping me quit a 20 plus year addiction to cigarettes! I was averaging 15-20 cigs a day and my... chest was feeling tight, my cardio fitness was stuffed and the smokes were costing me $11k a year. Enough was enough.. I got in contact with Shaun and after just one consultation, I am proud to say that I am now smoke-free for 5 weeks. The easiest decision I have ever made. I'm already feeling heaps better and the consult paid itself off within a few weeks! Looking forward to using my ex-smoking money on travels and investments now, exciting times ahead.. Anyone wanting to give up smoking, go see Shaun!" -Michael McMahon See more

07.01.2022 NoSmokes4Me - stop smoking quickly and easily and get 1 $125 off the consult until 21 May. Hurry, full fee resumes soon.

06.01.2022 *click the link below and have a listen Today I had the joy of interviewing my good buddy Kathy on Southern FM and we discussed all things "friendship" and wh...at it takes to have awesome ones . We also covered "toxic friendships" and how to attract higher queality mates into your lives. Listen out for the message at the end because there is one friendship you need to work on that's more important than any other.. know which one it is?? See more

05.01.2022 INSOMNIA. Just the word alone incites feelings of frustration and overwhelm for anyone who has had the misfortune of suffering from it for a long time. It causes grown men to cry, busy mums to lose their cool in 3 secs flat and students to drop their grades.. There HAS to be a solution to this torturous condition.. Lucky for you, I have found the answer to your woes! Watch the video below and get in touch if you wanna get over insomnia..FOR GOOD:-)... Heaps of clients are sleeping soundly and reporting amazing restorative slumber again.. Check out what Victoria had to say after doing the RestfulSleep4Me package: www.vitalme.com.au/restfulsleep4me "I came to see Shaun after suffering from chronic insomnia for 20 years. I'd tried everything over the years ... from yoga, meditation, herbs and hypnosis to antihistamines and tranquillisers. Nothing seemed to help over the long term, and doctors just shrugged and told me it was a common problem without a cure. I was desperate as it was really affecting my work and family. I was always late for work, and getting up in the morning to deal with young kids felt impossible on no sleep. My marriage was also under strain because I was tired and grumpy all the time. Shaun considered the root cause of the insomnia. We started dealing with these issues and I had a deep, refreshing sleep the night of my very FIRST session. My sleeping continued to improve over the sessions. Since we finished the package a several months ago, it has been consistently good, even during times of stress when it would normally go right off the rails. I'm now able to go to sleep quickly and easily, and stay asleep during the night. It's absolutely wonderful not to be tired all the time! An added bonus was the life counselling Shaun gave me. He is really inspiring and a genuinely kind person. I'd recommend anyone to see Shaun for help if they are struggling with these types of issues." Victoria, Melbourne *client requested surname be withheld, due to the personal nature of this case.

04.01.2022 Today I was asked to present to a bunch of 11/12yr olds about self confidence, how to overcome the "monkey in your head" and change ur perception of your negative thoughts, so that you feel more empowered. What a wonderful time, educating youngsters to feel better about themselves. Thank u Ryan for inviting me

03.01.2022 Do you suffer from nail envy? Both these blokes came to see me recently, both were biting their nails right down and they were embarrassed and ashamed of their hands. Both would always clench their fists when sitting down so that no one could see their fingers. Biting ones nails is always associated with stress and anxiety and the message it sends to others can be negative, especially in business. It can show that you arent in control of your emotional state. People pick u...p on this unconsciously too. I am happy to say that after just 1x HYPNOTHERAPY session, both these guys have lovely nails and their bad habits are gone! Both, so happy with the results. I just wish I had taken a before pic of the second guys nails, but look how good they look now!! If you suffer from nail envy, give me a shout, I would love to help!! www.vitalme.com.au

03.01.2022 Hello! Here's a cool quote I heard on the weekend. Enjoy! Oh yes... and here's to screwing up too!!!:)

01.01.2022 Do you have a PHOBIA?? Check this out!! On friday a client came to me with a life-long phobia of elevators. Just thinking about riding in one would lead to massive anxiety and she has had panic attacks in the past when she has forced herself to be in one. One session with me on friday for 1 hour and then a car ride with me to go find an elevator to test out if the session had worked and BOOM- Shes shopping with her kids today riding elevators and sends me the selfie text ...below of her smiling in an elevator with the caption, I fuckin love elevators *i obscured her face on her request. Although her life will no doubt be much improved, Im not so sure her husband will appreciate how much more time she will now be spending in shopping centres! I love my job! So... got a phobia you wanna get rid of? Give me a shout or PM me. X