Vita Healthcare in Mount Eliza, Victoria, Australia | Medical and health

Vita Healthcare

Locality: Mount Eliza, Victoria, Australia

Phone: +61 3 5972 2444

Address: 1293 Nepean Hwy 3190 Mount Eliza, VIC, Australia

Website: http://www.vitahealthcare.com.au

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• Mental health service
• Psychologist

24.01.2022 | | COVID19 is changing the way we live. As we work together to stop the spread, it is increasingly important that we stay emotionally and socially connected, and reach out for support when we need it. Talking to a professional and getting the support you need is important, whether it be connecting with your GP, psychologist or psychiatrist. If you’re not sure how to get started, contact us and we will be able to guide you |5972 2444 | Telehealth now available ...For emergency situations please contact 000. #inthistogether #mentalhealthmatters #telehealth

23.01.2022 Happiest of Birthdays to our very own Chelsea! We hope you have the most magical day

22.01.2022 Psychology Week is exploring the role of psychology in helping people with pain, today’s topic is MIGRAINE. In this article (see link) Dr Sanil Rege and PhD-trained biochemist and neuroscientist, Dr James Graham shed more light on chronic migraine, a complex and disabling disorder. Migraine, is highly co-morbid with psychiatric disorders, particularly depression, anxiety, and post-traumatic stress disorder (PTSD). https://psychscenehub.com//neuropsychiatry-of-chronic-...mig/ P.S - this is not medical advice. Discuss any personal issues with your doctor. #psychweek #chronicpain #psychologicaltreatments

22.01.2022 The Vita team is growing! We would like to introduce Melissa Giaquinta, a qualified Clinical #Psychologist with experience in both private and public mental health settings. Melissa provides support to adolescents aged 16 all the way through to older adulthood. Melissa recognises the importance of seeking support in times of need and is passionate about helping others improve their overall mental health and wellbeing. Professional areas of interest include:... Anxiety Disorders (Obsessive-Compulsive Disorder, Generalised Anxiety, Phobias) Post-Traumatic Stress Disorder (PTSD) Major Depression Women’s mental health LGBTQIA+ friendly Eating Disorders & poor body image Low self-esteem Stress and adjustment problems To make an appointment with Melissa, jump online, email our team or contact us on 5972 2444. To see availability and book an appointment go to https://www.vitahealthcare.com.au/make-an-appointment-2/ Funding options may include : Medicare rebates -with a valid mental health treatment plan from your GP or psychiatrist for up to 20 sessions Private Health Insurance TAC or WorkCover

22.01.2022 What's your #MentalHealthPromise for World Mental Health Day this year? Get some inspiration from the Promise Wall! Make and share your own Promise at lookafteryourmentalhealthaustralia.org.au/make-a-promise ... If you are in danger, call 000 immediately. If you are struggling, a great place to start is having a chat with your GP, or the great folks at Lifeline on 13 11 14 or contact Vita to find out how to access psychology or psychiatry support. #LookAfterYourMentalHealthAustralia #WMHD2020 #MentalHealthPromise

22.01.2022 Attention: to all our clients in Melbourne this week! Whilst we appreciate online therapy is not suitable or preferable for everyone, there are some important benefits to Telehealth to keep in mind. Studies (Barak et al., 2008) have actually found that online therapy can have lasting effects and on average is as effective as face-to-face interventions for certain mental health concerns - such as anxiety.

20.01.2022 #PsychWeek Ever wondered if your thyroid gland is playing a role in your depression, anxiety or psychosis? Problems with your Thyroid gland can mimic a number of psychiatric disorders ranging from depression, anxiety and even psychosis. It is thus extremely important that mental health professionals be aware of some important but little known facts. In this article (see link) Dr Sanil Rege, covers 15 little known things about your thyroid that can affect your mental healt...h. https://psychscenehub.com/psychinsi/thyroidandmentalhealth/ P.S - this is not medical advice. Discuss any personal issues with your doctor. #psychweek #chronicpain #chronicillness #thyroidconditions #hashimotos

20.01.2022 #PsychWeek Autoimmune disease occurs when the immune reaction overwhelms the normal defense mechanisms and mounts an attack on self antigens. Missing an autoimmune disease masquerading as a psychiatric disorder can have devastating consequences and in some cases, be fatal. The stark reality of missing such immune manifestations affecting the brain is highlighted in this article written by Dr Sanil Rege (see link). https://psychscenehub.com//autoimmune-diseases-masqueradi/... P.S - this is not medical advice. Discuss any personal issues with your doctor. #psychweek #chronicpain #chronicillness #autoimmunedisease #encephalitis

19.01.2022 The prevalence of insomnia is approximately 30% to 35% and using the DSM-V criteria; the prevalence is approximately 10% in multinational studies. Quality of li...fe is deeply affected by insomnia due to the associated neuropsychiatric sequelae, including impairment of cognition, mood, and functionality. Insomnia increases the risk of development of depression in subsequent years by two times and also has a bidirectional relationship with anxiety disorders. Dr Sanil Rege discusses this important topic in his article on the psych scene hub: https://psychscenehub.com/p/insomnia-assessment-management/ See more

19.01.2022 Vita has been exploring the role of psychology in helping people with pain this week for #psychweek As we wrap up #psychweek we explore Generalised anxiety disorder, where Dr Sanil Rege takes us through the diagnosis, assessment and management (see link). Worry is a normal part of life; however, GAD is an excessive and chronic disorder that significantly affects normal day-to-day functioning and overall quality of life. Evidence suggests psychoeducation and lifestyle chan...ges as well as CBT as the most effective forms of therapy. https://psychscenehub.com//generalised-anxiety-disorder-d/ P.S - this is not medical advice. Discuss any personal issues with your doctor. #psychweek #chronicpain #chronicillness #anxiety

16.01.2022 Women with #schizophrenia show a lower level of circulating estrogens. It is only in females that there is a second peak in incidence of schizophrenia (40-50 yrs) which is attributed to decreasing estrogen levels. Prof Jayashri Kulkarni, Professor of Psychiatry and Director of Monash Alfred Psychiatry Research Centre, discusses the unique aspects of schizophrenia in women in this video (see link). Estrogen is thus, thought to be protective for the development of schizophrenia.... Some studies have specifically shown an inverse correlation between circulating estrogen levels and symptoms of schizophrenia, particularly the positive symptoms. https://psychscenehub.com//schizophrenia-women-role-estro/ P.S - this is not medical advice. Discuss any personal issues with your doctor. #psychweek #chronicpain #chronicillness #schizophrenia #hormones

14.01.2022 Vita are delighted to welcome Consultant Psychiatrist Dr. Fran Murdoch to the Vita team Dr. Murdoch has worked mainly in general adult psychiatry, in both in-patient and out-patient settings. Her passion is in social and rehabilitation psychiatry. During her career Dr. Murdoch has been teaching and supervising junior Doctors, whilst enjoying both local and international conferences to stay up-to-date with advances in evidence based practice. Interests include:... Schizophrenia spectrum and other psychotic disorders Trauma and stress related disorders Anxiety Disorders Depressive and Bipolar related disorders Metabolic Syndrome Social and rehabilitation psychiatry. Memberships include; BAP (British Association of Psychopharmacology), Royal College of Psychiatrists UK and Royal Australian and New Zealand Association of Psychiatrists. In her free time, Dr. Murdoch loves traveling within Australasia and beyond, to learn about people, places and culture, and spending time exploring the beautiful Mornington Peninsula coastline with her partner. To learn more about Dr. Murdoch please refer to our website or contact our rooms. To make an appointment please discuss with your GP or health professional. #psychiatrist #mountelizavillage #psychosisrecovery #metabolicsyndrome #morningtonpeninsulabusiness #traumarecovery #psychiatryappointment

10.01.2022 Dr Sanil Rege’s article on Premenstrual Syndrome ( PMS) and Premenstrual dysphoric disorder. (PMDD) While 85 percent of women tend to have some physical and mood symptoms in the premenstrual period; 3-9 % have premenstrual dysphoric disorder ( PMDD) which consists of a more severe set of physical and psychological symptoms that begin in the luteal phase ( after Day 14 of the menstrual period) and cease with the onset of Menses. PMDD can be disabling and impairs functioning ...and quality of life. There are a range of treatments for this condition. Depending on the severity 1. Lifestyle modification and Diet 2. Natural supplements 3. Herbal and complementary therapies 4. Antidepressants and other psychiatric medication 5. Hormonal therapies - pills containing mood friendly progestogens P.S - this is not medical advice. Discuss any personal issues with your doctor. See more

09.01.2022 Dr Sanil Rege acknowledging World Mental Health Day teaching GPs in Adelaide via live stream at the Advanced GP Mental Health Skills Masterclass. GPs play a vital role on the landscape of mental health and a collaborative approach between GPs, psychiatrists and other mental health professionals is vital in improving patient lives.

09.01.2022 Like adults, children are navigating something they have never experienced before. Finding the right way to talk to them about COVID-19 can help protect children and reduce their fear. Make time to talk Find the right time to talk with your child. This might be at bedtime or in the car. When your child is ready to talk, give your child your full attention.... Find out what your child knows It’s a good idea to start by asking your child what they know about the virus and whether they have any questions. For example, ‘On the news today, they were talking about coronavirus. Were people at school talking about that? What were they saying?’ Explain coronavirus (COVID-19) in a way your child can understand Use a calm, reassuring tone and stick to the facts. For younger children, keep it simple and brief. For example, ‘That’s right, some people are getting sick with a germ. It makes them cough and sneeze. The sick people are being looked after well by doctors and hospitals’. For older children, offer more detail. For example, ‘I heard you talking with your friends about how you catch coronavirus. The virus spreads through things like sneezing, coughing and touching infected things. That’s why good hygiene and hand-washing are really important. They help to protect everyone.’ Tune into your child’s feelings Some children might not be worried about coronavirus (COVID-19). But some might be frightened, upset or worried. They might be worried about the virus itself or about how it might affect their lives. Ask your child how they’re feeling and listen to what they say. You can also ask them what they need to feel better. It might reassure your child if you share your own feelings and let them know what you’re doing to cope. For example: 'I can see that you’re worried about grandpa getting really sick. I love how caring you are. If anyone we know gets sick, the hospital will take good care of them. Let's have a big hug to help us feel better.’ It’s important to monitor how much media coverage about coronavirus (COVID-19) you and your child are seeing. It’s not helpful for anyone to hear distressing news over and over again. If you have the facts you need, it’s often best to switch off or switch to something else. A great place to start if you or your child is feeling anxious during this period is your GP. Another great resource that is available is Kids Helpline. It’s free, private, and confidential 24/7 phone and online counselling service for young people aged 5 to 25. Counselling is currently offered by phone 1800 55 1800 , Webchat, and email. #mounteliza #melbournelockdown #InThisTogether

08.01.2022 A PASSIONATE team is an EFFECTIVE team! WANTED! Psychologists to join a hardworking and fun tribe, where the ability to do the FLOSS is highly regarded. (optional though ). Must have a sweet tooth and love food. Be yourself! AND MUST LOVE solving Mental health issues in a collaborative manner. ... Does that sound like you? if it does, contact us via the website vitahealthcare.com.au #psychologist #mentalhealth #recruitment #morningtonpeninsulapsychologist See more

08.01.2022 WHY MEN'S HEALTH? Men's Health Week June 14-20 is your opportunity to make a positive difference in the lives of men and boys. This year’s Men’s Health Week focuses on what it means to have a team. Good health is about being the best you can be in your situation. It’s important to prioritise your physical, emotional, and social health by staying connected and seeking support early if something is wrong, from a team of people who care about you and your wellbeing. ... Here in this video, Rowan Wall, shares his personal and inspirational experience about living with depression. Rowan takes you through his experience of mental illness and some advice around the steps to recovery. To support your mental health If you’ve been feeling irritable, down, worried, nervous, tired, or avoiding people or places that used to make you happy, there are lots of people and services that can join your team to support your mental health. These include a trusted friend or family member, your doctor, or a counsellor or psychologist, online and phone support services, like MensLine Australia or Lifeline, and HeadtoHealth an online mental health resource portal. Always consult with your GP if you have concerns about your health. #MensMentalHealthWeek2021 #letstalk #letslisten #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters https://psychscenehub.com//personal-experience-of-mental-/

08.01.2022 We are very excited to welcome Stephanie Terlato, child and adolescent psychologist to the Vita tribe! Stephanie is passionate about working with children and their families in both therapeutic and educational settings, as well as supporting adolescents and adults across the lifespan. Her other passion is providing a variety of neuropsychological assessments for individuals aged six years and above, using a thorough approach that conceptualises the individual and their pre...senting concerns throughout their lifetime. Stephanie’s person-centred and strengths-based approach to sessions helps her clients achieve their goals and develop strategies to assist them in creating positive changes throughout their lifetime. Areas of interest include: Psychological assessment and diagnosis including cognitive, behavioural, Autism Spectrum Disorder and Attention-Deficit/Hyperactive Disorder Working with children, adolescents, young people and their families Autism Spectrum Disorder and Attention-Deficit/Hyperactive Disorder Social skill development Emotional regulation concerns Parenting Academic concerns Anxiety and mood disorders Crisis support and management Stephanie will be available for appointments on Wednesdays, from the 4th of November. To make an appointment, jump online, email our team or contact us on 5972 2444. Funding options may include : Medicare rebates (with a valid mental health treatment plan from your GP, psychiatrist or paediatrician for up to 20 sessions) NDIS Private Health Insurance TAC, Work Cover Helping Children with Autism

06.01.2022 Dr Sanil Rege's article on Generalised Anxiety Disorder. "The art in making the diagnosis of GAD is to shift the focus from the problem being worried about today, to the act of worrying. The question ‘Do you think you are a worrier by nature?’ often leads to a discussion of how worrying not today’s target for worry is the core issue." Worry is a normal part of life; however, GAD is an excessive and chronic disorder that significantly affects normal day-to-day functionin...g and overall quality of life. Clinicians should be aware of the myriad of comorbid disorders that often present with GAD. Psychological treatments (CBT) are first-line treatments. Medications can be considered if psychological treatments fail or as augmentation agents for psychological strategies. P.S - this post is not medical advice

05.01.2022 PSYCHOLOGY WEEK is now on! The aim of Psychology Week 2020 is to increase public understanding of how psychology can help with pain. Chronic pain affects about 20% of the Australian population. Psychological treatments have been found to be effective in improving function and reducing distress associated with pain. In this article (see link), Dr Sanil Rege covers Premenstrual Syndrome (PMS) and Premenstrual dysphoric disorder. (PMDD) While 85 percent of women tend to ha...ve some physical and mood symptoms in the premenstrual period; 3-9 % have premenstrual dysphoric disorder (PMDD) which consists of a more severe set of physical and psychological symptoms that begin in the luteal phase (after Day 14 of the menstrual period) and cease with the onset of Menses. https://psychscenehub.com//diagnosis-and-management-of-pr/ P.S - this is not medical advice. Discuss any personal issues with your doctor. #psychweek #chronicpain #Psychologicaltreatments

05.01.2022 It's World Thyroid Day and International Thyroid Awareness Week #ITAW21 Yes, thyroid disease can affect your mood primarily causing either anxiety or depression. Generally, the more severe the thyroid disease, the more severe the mood changes. If you have an overactive thyroid (hyperthyroidism), you may experience: +Unusual nervousness... +Restlessness +Anxiety +Irritability Appropriate treatment such as medication that blocks your body's ability to produce new thyroid hormone or replaces missing thyroid hormone usually improves both emotional and physical symptoms caused by thyroid disease. Always consult with your GP if you have concerns about your health. https://psychscenehub.com/psychinsi/thyroidandmentalhealth/

05.01.2022 The hallmark of obsessive-compulsive disorder (OCD) is the presence of obsessions and compulsions. It has a bimodal incidence with peaks occurring in late child...hood/early adolescence and again in early adulthood. OCD is under-recognised, under-treated as well as frequently mistreated. Dr Sanil Rege summarises the key diagnosis and treatment modalities in OCD based on the latest guidelines. Click on the link to read more: https://psychscenehub.com//obsessive-compulsive-disorder-/ See more

01.01.2022 #psychweek Did you know, 2% to 8% of the population suffer from #fibromyalgia and it typically affects young to middle-aged women although this disorder is not restricted by country, culture, age, or sex. Psychologists and psychiatrists can be a huge help in many ways in relation to managing pain and daily life. Dr Sanil Rege, together with Dr James Graham, discuss the neuropsychiatry of Fibromyalgia in this article (see link). https://psychscenehub.com//neuropsychiatry-o...f-fibromyalgi/ P.S - this is not medical advice. Discuss any personal issues with your doctor. #psychweek #chronicpain #chronicillness