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24.01.2022 New Blog Post: 7 benefits of Bikram yoga - We know the well-documented yogic promises of improved flexibility, balance and core strength. But what’s the benefit of adding heat? Bikram expert Amy King of Bikram Yoga Victoria and Lucinda Mills of One Hot Yoga in Melbourne state their claims. The rest is up to you. Improve your Weight Bikram Known for burning anywhere between 500 to 1,000 calories a session, Bikram yoga warms muscles to help burn fat easily. Hot Yo... http://ow.ly/2Kregk

22.01.2022 Delicious snack to entertain guests cherry tomato, chorizo haloumi with coconut oil and fresh basil #activetrend #activewellbeing #eat #yummy #delicious #snack #goodfats #haloumi #chorizo #snack #basil #iquitsugar #sugarfree #glutenfree #yeastfree #organic #healthy #livelovenourish #fitnessfood

21.01.2022 New Blog Post: Why Beauty Products Are Toxic & What You Can Do About It: Heather White http://ow.ly/2KgACN

20.01.2022 We are loving this delicious blend of iced tea Vanilla Slice + Cool Bananas from @t2 #icedtea #tea #sugarfree #iquitsugar #drink #activetrend #health #fitness #wellbeing #vanilla #banana #snack #paleo #T2 #teablend #yum #delicious #livelovenourish

18.01.2022 New Blog Post: Brisket Chili - Got some leftover brisket? Give it a whole new life as a chunky, hearty chili to gobble down right now, freeze for later, or both. If you don’thave any leftovers, you can still get in on the action: just toss some raw brisket into a slow-cooker with all the other... The post Brisket Chili appeared first on Paleo Leap | Paleo diet Recipes & Tips. http://ow.ly/2KgBXz

16.01.2022 Road Trip! Heading to Port Douglas this weekend...where's your favourite weekend getaway? #portdouglas #activetrend #activetravel #travel #roadtrip #fitness #fitnessblog #holiday #sunshine #love #happy #health #iquitsugar #sugarfree #livelovenourish #live

15.01.2022 viveorganics.com.au launching soon! #ecoaroma #essentialoils

15.01.2022 New Blog Post: 7 Dangerous Lessons We Need To Stop Teaching Our Kids http://ow.ly/2Kphv4

14.01.2022 New Blog Post: Chicken BLT Salad - Want to get your BLT on but not quite feeling the deviled eggs? Try a salad instead: a lettuce wedge topped off with crispy breaded chicken, plenty of bacon, and a creamy homemade dressing. It’s a perfect example of how simple it is to take a classic flavor and make... The post Chicken BLT Salad appeared first on Paleo Leap | Paleo diet Recipes & Tips. http://ow.ly/2KnnHF

13.01.2022 New Blog Post: Recipe: Cucumber Marigold Pickle - Ever tried eating flowers? Not just any flowers of course, but so many are edible. I love marigolds in the garden, so thought I'd experiment with them in the kitchen. Turns out they have a bit of a citrus flavour, which went really well with the quick cucumber marigold pickle I made. Cucumber Marigold Pickle [] http://ow.ly/2KnnHR

09.01.2022 New Blog Post: Coconut Lime Chicken Soup - Here’s a flavor-packed way to perk up any leftover chicken hanging around the fridge: give it new life with a creamy coconut milk base, a blend of spicy Thai seasonings, and plenty of lime juice for extra zing. It only takes a few minutes, so it’s perfect for busy nights... The post Coconut Lime Chicken Soup appeared first on Paleo Leap | Paleo diet Recipes & Tips. http://ow.ly/2Kpidp

08.01.2022 New Blog Post: Being creative can be a lonely path - I loved reading about this new study into the connection between creativity and mental illness. It effectively found that creativity has little correlation with genius. While there is a connection with a highish IQ (the average creative has an IQ around 120), the real nexus is with a touch of madness. But more specifically (and [] http://ow.ly/2KnmxU

06.01.2022 New Blog Post: Unfortunately Here's What People REALLY Think Of Your Selfie http://ow.ly/2Kk4nl

03.01.2022 New Blog Post: Mayonnaise, Revisited - We've already touched on mayonnaise, but we also realized that mayo is so versatile and delicious that it's worth revisiting and reiterating how simple it can be to prepare at home. Add to that the fact that healthy store-bought mayonnaise is not something that exists at the moment; all of them are prepared... The post Mayonnaise, Revisited appeared first on Paleo Leap | Paleo diet Recipes & Tips. http://ow.ly/2Kk5xQ

02.01.2022 Raw tacos and Peter Alexandra PJs loving Sundays RECIPE: 1 whole red cabagge 2 fresh corn cobs ... 1 punnet fresh strawberries 1 continental cucumber 1 red onion 3 green kiwi fruit 1 avocado 1 fresh lime (juiced) Coriander Green chilli 1 tablespoon Apple cider vinegar Finely chop all ingredients and place in a bowl, add lime juice, apple cider vinegar, chilli and fresh coriander. Mix ingredients and serve in red cabbage leaves. For extra protein add some chicken mince. #activetrend #activewellbeing #rawfood #taco #sugarfree #iquitsugar #paleo #original #recipe #healthy #nutrition #vegetarian #vegan #organic #fitness #food #foodporn