V-powered Fitness in Townsville, Queensland | Sport & recreation

V-powered Fitness

Locality: Townsville, Queensland

Phone: +61 450 091 295

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• Sport & recreation
• Fitness boot camp
• Fitness trainer

22.01.2022 Last chance to Metafit this Sunday before Xmas. Free class for those who come dress up in xmas theme / colours Followed with some gingerbread and bubbles to get into festive mood Please let me know below who is in... 7am north shore

21.01.2022 New Metafit is out - chimera. This one is for heroes only Let me know who is in? This Sunday, at North shore market place, 7:30am 30 min hiit style group training... #metafittownsville #metafitnorthshore #metafitbushlandbeach #keepithiit #getfitfast #burnfat #getfittownsville

18.01.2022 And here is one extreme couples workout for you give it a go and don’t forget to have fun

18.01.2022 Metafit tomorrow anyone ? Let me know who is in please 7am Northshore market place #metafittownsville #getfitfast #getfittownsville #hiitworkout #sundaymetafit #weekendwarriors

17.01.2022 Not a bad view after this morning Metafit workout Just the way it should be congrats everyone for putting in their 100%

17.01.2022 Thumbs up for this bunch. You are heroes, chimera is a tough workout and you all have smashed it ! #metafitnorthshore #grouptraining #getfitfast

15.01.2022 Hi all, sorry I have been so quiet. I know some of you been missing Sunday Metafit classes, me too! I will try to start them again as soon as possible. In a meantime you can join me for Metafit classes and yoga at Black river. Join Black river fitness group for more details or pm me. Metafit classes are Mondays 6pm... Thu 5:30pm Sat 7:30am Yoga on thu at 6pm All classes are outdoors in a shady area at Parkview pl playground at Black river. So kiddies or pets are welcome, you will just have to keep an eye on them while we exercise. Hope to see some of you there

14.01.2022 Well that’s a wrap, at least for this year. Thanks everyone who came in this morning and also to those who couldn’t it make it for your ongoing support. Merry fitmass and see you again in 2020

11.01.2022 Who wants to be meta-strong Join us for a quick yet very effective hiit Metafit workout this Sunday 7am at North shore market place. All you need is towel, bottle of water and to turn up Please let me know in comments who is in ... #metafittownsville #getfittownsville #truehiit #sundaymetafit #grouptraining See more

11.01.2022 Who is keen to Metafit this weekend? Let me know in a comments 7:30am, North Shore market place #metafittownsville #getfittownsville #truehiit #grouptraining #groupfitnessnorthshore #weekendwarriors

10.01.2022 Let me know guys if anyone is keen to join my Metafit class at Black river tomorrow Join black river fitness group for a regular updates

09.01.2022 NEW YEAR REMINDER - WHY DO METAFIT? 1. Get fitter faster - 2 weeks of high intensity interval training can improve aerobic capacity as much as 6-8 weeks of endurance training. 2. Great for everyone - it combines strength, plyometric and core exercises. Metafit is perfect for anyone looking for general fitness, weight loss or sports specific programming.... 3. Burns fat - Your metabolism will go into overdrive and start burning fat for up to 24 hours after the workout. 4. Saves time - Its only 30minutes, now who can't give 30minutes 2-3 x a week? 5. Builds muscle - Unlike endurance training, which can lead to muscle lose, Metafit will build/ maintain all that hard earned lean muscle. 6. Feel amazing - Its not easy but when you've finished, you'll feel great. The endorphins will kick in and you'll be ready to tackle anything the world throws at you. #itworks #metafit #hiit #fitterfaster #foreveryone #burnfat #buildmuscle #feelgreat

08.01.2022 Haha after Metafit warm up. I bet everyone and every time thinks this about their Metafit coach

04.01.2022 Who is keen to Metafit tomorrow ? Let me know in a comments North shore market place, 7am #sundayworkout #metafittownsville #getfit #burnfat #groupfitnesstrainingWho is keen to Metafit tomorrow ? Let me know in a comments North shore market place, 7am #sundayworkout #metafittownsville #getfit #burnfat #groupfitnesstraining

04.01.2022 There is no Metafit this Sunday There is no Metafit this Sunday

02.01.2022 Happy Saturday! Who is keen to metafit with me tomorrow? Let me know in a comments please Where: north shore market place... When: 7:30am What to bring: towel, bottle of water and mat if you have one #metafittownsville #sundaymetafit #getfitfast #fatburn #keepithiit #metafitnorthshore #burdell #groupfitness