Vyne Health Acupuncture & Natural Health Clinic in Varsity Lakes, Queensland | Acupuncturist

Vyne Health Acupuncture & Natural Health Clinic

Locality: Varsity Lakes, Queensland

Phone: +61 7 5515 0409

Address: 191 Varsity Parade 4227 Varsity Lakes, QLD, Australia

Website: https://www.vynehealth.com.au

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22.01.2022 Have you read our new article? Holly discusses what macronutrients are required to best support and regulate mood swings. Also in the article is a DELICIOUS Recipe for Overnight Oats ... Online Bookings: https://www.vynehealth.com.au/pages/book Article: https://www.vynehealth.com.au///how-food-affects-your-mood

21.01.2022 Constipation? A recently published network meta-analysis, which ranks different treatments in a head to head comparison, has found that acupuncture is more effective at treating constipation than any commonly used drugs and has fewer side-effects. ----------------------- The colon, or large intestine is responsible for processing toxins and eliminating them through regular bowel movements. A healthy functioning colon = adequate elimination of waste matter from the digestive... tract. If the colon's function in sluggish, constipation is more likely due to a build up of waste matter along the wall of your colon or in the pockets of your colon, this can all cause bloating, gas, abdominal cramping, pain and discomfort and of course difficulties passing a stool. ----------------------- Tips to help move your bowels: * Drink plenty of water. * Exercise daily, i.e gentle walking. * Visit a nutritionalist / dietician for advice on probiotics. * Eat plenty of foods high in fibre. * Try Acupuncture! To learn more about treatments, phone our clinic on: (07)5515 0409, or to make a booking online, visit: https://www.vynehealth.com.au/pages/book

20.01.2022 Welcome to the Team Jessica! Vyne now has Massage!! To welcome Jess & Spring, we are offering 60 minute full body massage for $79 (usually $89) Bookings can be made online: ... https://www.vynehealth.com.au/pages/book About Jess - Jess started working as a massage therapist 6 years ago, realising her true passion was massage and manual therapy whilst working as a Stewardess on Super Yachts, travelling the world. On arriving back home to Australia in 2016, Jess’ massage style moved from a relaxation style to more of a rehabilitation focus, working alongside a Physiotherapist for 2 years, treating many common injuries and working together with clients to achieve their physical health goals. Jess is an intuitive therapist, giving a strong and flowing massage. She is able to personalise your massage to suit your needs, using a mix of Swedish and Remedial techniques. With the evolving practice of massage, Jess is currently studying to upgrade her massage certifications to the current Diploma of Remedial Massage. Jess is also studying in Myofascial cupping and dry needling to soon be adding mixed modality treatments to her specialties. Jess specialises in... - Therapeutic massage for stress and anxiety - Neck, shoulder and lower back injury rehabilitation and pain relief - Massage for headaches and migraines - Full body relaxation massage - Pregnancy Massage - Deep Tissue and sports massage - Aromatherapy & Magnesium oil massage We are excited to have you join the team Jess, Welcome to the Vyne Family!

20.01.2022 Acupuncture and Chinese Medicine appointments available this Saturday the 9th of November! To make a booking visit: https://www.vynehealth.com.au/pages/book

19.01.2022 Do you or someone you know suffer from morning sickness? We are frequently assisting women in the clinic with pregnancy related nausea and vomiting. To learn more about morning sickness and symptoms, visit our article below. We have included a few different reasons as to why you may be experiencing morning sickness (from a Chinese Medicine viewpoint of course!) and provide tips on how to help alleviate symptoms. https://www.vynehealth.com.au//nausea-and-vomiting-during- We... love helping women and families during their pregnancy journey, if you feel you need some support please contact our clinic, we're more than happy to help. Bookings can be made online via: https://www.vynehealth.com.au/book

18.01.2022 Neck stiffness, acute wryneck, torticollis and acute-non-specific neck pain are common conditions we see in our Gold Coast Acupuncture Clinic. Our latest article discusses different causes of neck pain from a Chinese Medicine and Western Medicine viewpoint. Dependent on your lifestyle factors, gut health and physical and emotional wellbeing, clinically we find neck pain to often be associated with Qi or Blood stagnation i.e muscular strain or a Liver pathology such as: Liv...er Blood Deficiency; i.e. dizziness, blurred vision, lethargy. Liver-Yang Rising; i.e. tinnitus, migraines, anger, irritability or insomnia. Liver Qi Stagnation; i.e. stress, emotional sensitivity, painful menstrual cycle, painful breasts in women. Seasonal changes especially (Winter and Spring) often result in a lot of people visiting our clinic with with neck pain or neck stiffness, especially if you have just contracted a cold or flu! For bookings to help resolve your neck pain visit: https://www.vynehealth.com.au/pages/book Too read more about treating a stiff neck naturally: https://www.vynehealth.com.au//treating-a-stiff-neck-natur

18.01.2022 Q&A with Holly Mayo! A new blog has just gone live! We sat down with our Naturopath Holly to find out more about her journey to become a naturopath, her favourite herbs and her top health and nutrition tip! Click the link to continue reading. Article: https://www.vynehealth.com.au//q-a-with-your-gold-coast-na

18.01.2022 Naturopath & Clinical Nutritionist Holly will be back treating in the clinic from tomorrow January 8th. For enquiries email [email protected] or if you would like to make a booking visit: https://www.vynehealth.com.au/pages/book We look forward to seeing you in clinic this year. - Rach, Holly & Trent

16.01.2022 Do you have stuffy head? Runny Nose, Chills or a Fever? Achiness? ------------------------------------------------------------------- A stiff neck? A recent headache or sensitivity to the wind or cold? -------------------------------------------------------------------... Then you may be suffering from what we call in Chinese Medicine signs of an 'exterior condition' commonly known as a cold or flu. With this wet weather and wind around, we find patients can be more susceptible to catching a cold or flu especially if they have been feeling tired from over work, excess physical exertion or lack of sleep. Acupuncture can effectively help restore you back to good health and reduce the severity of cold or flu symptoms. If you are interested in boosting your immune function give us a call or simply schedule a booking online through our website.

16.01.2022 Understanding Your Menstrual Cycle & Ovulation to Get Pregnant

15.01.2022 *** NATUROPATH HOLLY GOES ON HOLIDAYS *** Our Naturopath Holly will be going on Holidays from September 12 to September 30. If you want an appointment with Holly - She has some availabilities left this Tuesday or Wednesday (September 10th & 11th). We wish you a safe & well deserved break Holly & look forward to your return on Tuesday, October 1st. ... For bookings please visit: https://www.vynehealth.com.au/pages/book For any enquires, Please write to us at: [email protected] Or, Phone us on: (07)5515 0409

15.01.2022 Giveaway!! - Valued at $2,040! - Want to Enter? Visit Link at End of Post SPRING HAS ARRIVED - WE HAVE CURATED A GIVEAWAY TO HELP YOU AND A FRIEND ‘SHIFT INTO SPRING’.... In Chinese Medicine, Spring is all about new beginnings and growth. We believe that when the season’s change, we can to. We also believe it is a good time for spring-cleaning the mind and body. So, with Acupuncture, Naturopathy, Nutritional Meals and Outdoor Fitness combined, two lucky winners will have 1-month of support to kick start change and create new habits this season. Giveaway valued at $2,040! https://www.vynehealth.com.au//artic/spring-shift-giveaway ForeverFitness Performance Eating Holly Mayo Naturopathy Vyne Health Acupuncture & Natural Health Clinic

14.01.2022 We are open during the Commonwealth Games! If you would like to arrange a consultation or have any questions about the treatments we offer please phone the clinic on (07)5515 0409. Bookings can be made online, just click the link below: https://www.vynehealth.com.au/pages/book We wish all of our Australian & Gold Coast athletes the best of luck at the Commonwealth games!

14.01.2022 Queensland Fertility Group is holding a free fertility seminar for people who have been trying to fall pregnant for more than 6 months and wish to take a positive step towards conceiving. Many couples experience difficulties with fertility, you are not alone. Topics include: - Factors affecting both male and female infertility - Why are we having difficulties?... - What can we do to maximise our chance of having a baby? - The fertility treatment options available, including simpler non-IVF options - What should we expect with IVF? - What should we do next? If you'd prefer to have a friendly, confidential chat right now - QFG experienced fertility advisors will be happy to advise you on your options, based on your individual circumstances. You can call us anytime between 8am-4:30pm, Monday to Friday on 1800 111 483.

12.01.2022 SBS INSIGHT THIS TUESDAY 20 NOV 8:30PM AEDT SHARE WITH SOMEONE WHO CAN'T MISS THIS! This landmark episode will look into "What is endometriosis, and why do we ...still know so little about it?" with powerful stories from our Champions as they share with the world, the harsh reality of living with this unknown, diverse and largely debilitating disease. We are infinitely grateful for Kate Pascoe Squires, Tony Squires, Ainsley Zammit, Rob Zammit, Sarah Henson, Shadae Boylan & the other incredible women and men who's deeply personal stories - which along with the invaluable knowledge from our Medical Director Prof Jason Abbott and researcher Dr Mike Armour - will have a vast and lasting impact across the nation. The episode will be internationally available online and will go live at the below link at 8:30PM (AEDT) THIS TUESDAY 20TH NOVEMBER: https://www.sbs.com.au/news/insight/tvepisode/endometriosis #endometriosisaustralia #endo #1in10 #endoaustralia #australia #endoawareness #women #womenshealth #periodpain #chronicpain #sbs #insight #sbsinsight #endthesilenceonendo

12.01.2022 Do you know anyone who gets a cold or flu as soon as they take time off work OR finish exams OR make big life changing decisions? They may be suffering from 'leisure sickness'. Incorporating more stress reducing techniques i.e acupuncture or gentle exercise into our lives can help keep the nervous system balanced. This can help keep immune function working optimally & help prevent the onset of sickness in our-wind-down-time or during the holiday periods. ... To find out WHAT lesiure sickness is, WHY it occurs & HOW we can help, check out our latest article here --> https://www.vynehealth.com.au/blo/articles/leisure-sickness Bookings are simple and available online! You can do it here --> https://www.vynehealth.com.au/pages/book

11.01.2022 We are Open Vyne health Update: Phase Two Lockdown We will be continuing Acupuncture treatments to assist the wellbeing of our community members. ... Naturopath consultations are available online & any medicine can be collected from the clinic or mailed to your doorstep. Massage services at Vyne Health will discontinue as of today. We will notify you all when massage will be available again. For any questions please get in contact with us. We look forward to helping. https://www.vynehealth.com.au//gold-coast-essential-busine

10.01.2022 Effects of Acupressure Vs Cupping for Low Back Pain after Pregnancy, Have your tried Cupping? STUDY: Low back pain during pregnancy is a highly prevalent syndrome with unknown aetiology which is identified by features, such as pain and disability of back and pelvis during pregnancy and the postpartum period. The studies conducted on pregnant women between 1980 and 1990 indicated that more than half of them experienced low back pain at least once during pregnancy and its... incidence was reported as 78%. This pain increases as pregnancy progresses and disturbs daily activities, such as carrying things, cleaning the furniture, sitting, and walking, and eventually results in the women's absence from work. STUDY CONCLUSION: The results of the present study showed that although the pain intensity decreased in both study groups (acupressure & cupping), the reduction of pain intensity was significant in the cupping therapy group. Therefore, both cupping therapy and acupressure can be effective in reduction of postpartum low back pain in primiparous women. Acupuncture & Cupping for Pregnancy Pain: You can Book Online Here https://www.vynehealth.com.au/pages/book Study conducted on the effects of acupressure & cupping on postpartum Low Back Pain after pregnancy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5742668/ VYNE HEALTH: LOW BACK PAIN ARTICLE https://www.vynehealth.com.au//acupuncture-for-low-back-pa

09.01.2022 Autumn Is Just Around The Corner! As we move into a March, we also move into Autumn. Throughout this seasonal change, it is important to listen to your body’s signs and signals. In Chinese Medicine 5-Element Theory, Autumn is related to the Lung and Large Intestine. Clinically, it is a time where patients often present with colds, flus, asthma, allergies or sinus conditions. ... In Chinese Medicine philosophy, the organs of the Metal Element are the Lung and Large Intestine. The Lung has a direct relationship with Autumn via the role of taking in the purity of fresh air. The Large Intestine’s role is to eliminate what is unnecessary for our bodies. Think adequate bowel movements for waste elimination, this elimination process is governed by the health and balance of the Large Intestine. Similarly, it is up to the Large Intestine to let go of thoughts that are toxic to us. Imbalances that may be associated with the Metal Element include: * Common cold/flu * Asthma/Allergies * Sinus problems * Bronchitis * Constipation * Colitis, diverticulitis * Skin disorders * Sweating disorders (too much or too little) * Grief * Unresolved Loss * Low self-esteem/ Lack of self-value * Perfectionism * Obsessive Compulsive Behaviour If your body is showing you some signs or signals, or you're feeling a cold or flu come on, Holly our Naturopath or Rach our Acupuncturist will be happy to help you this Autumn. How can we help: https://www.vynehealth.com.au//acupuncture-for-coughs-cold

09.01.2022 It is a pleasure to be a part of such a beautiful community! Thank you to all of those who support local businesses and continue to make Varsity Lakes the beautiful place that it is today. Connecting Varsity, Karen Andrews MP, Varsity Lakes Community, Varsity Lakes Events, Varsity College. ------------------------------ REDUCE ENVIRONMENTAL IMPACT Locally owned businesses can make more local purchases requiring less transportation, and generally set up shop in town or city c...entres as opposed to developing on the fringe. This generally means contributing less to sprawl, congestion, habitat loss, and pollution. ------------------------------ This BE LOCAL | BUY LOCAL | USE LOCAL campaign is brought to you by Varsity Lakes Community Limited (VLCL) Contact - Nic Rone Phone: 0413525787 [email protected] VLCL Supporting Local Business in Varsity Lakes Website: https://www.vynehealth.com.au/pages/book ------------------------------ VYNE HEALTH - NATURAL HEALTH CLINIC Address: 191 Varsity Parade, Gold Coast, Queensland Call: (07) 5515 0409 Email: [email protected] Website: https://www.vynehealth.com.au/ See more

08.01.2022 High Blood Pressure? Hypertension? Acupuncture for Heart Health ------------------------------------------------------- Some great Acupuncture studies are arising on the positive effects Acupuncture can have on heart health. http://www.vynehealth.com.au

06.01.2022 It's March & we are supporters of endometriosis. Mental & Emotional support is a priority at Vyne Health. We feel that by providing this support, ladies on their journey with endometriosis can better cope with pain and feel more proactive with their pain management strategies. Remember ladies, endometriosis doesn't define you (as exhausted as you may feel at times) .. Your fight to live every day with strength & positivity matters most. To learn more about Endometriosis, Vis...it our article below: https://www.vynehealth.com.au//acupuncture-for-endometrios If you have any questions, our contact number can be found on our Facebook home page or visit the link below: https://www.vynehealth.com.au/pages/book

06.01.2022 Summer is a time for growth, expansion, abundance, light and the manifestation of all we have been cultivating during Spring. Trust your intuition. The heart rules understanding and intelligence, but not of the cerebral type. When we know something in our heart we are connected to a deeper part of our being. To learn more about the Heart in Chinese Medicine and Tips to help keep balanced this Summer check out the article below - Article: https://www.vynehealth.com.au//summer-the-season-of-abunda Online Bookings: https://www.vynehealth.com.au/pages/book

06.01.2022 Good morning! We hope you're all having a great start to the week! Besides sharing a little peak inside Vyne, we want to let you know that you're able to schedule appointments in online. Wondering how to make a booking? It's Simple - Visit our website, click 'book now', choose a time that suits you - and know that we'll be expecting you. ... Book your Appointment: https://www.vynehealth.com.au/book If you have any questions about Acupuncture, Naturopathy or Massage, feel free to contact us: (07)5515 0409 [email protected]. Thanks, - Rach

06.01.2022 Massage Therapy Vyne Health Acupuncture & Natural Health Clinic Monday's & Friday's 30 minutes - $59 60 minutes - $89 90 minutes - $149 ... Trent's Clinical Interests include: Relaxation Massage Trigger Point Therapy Fascia Release Postural Analysis & Postural Alignment Sports Taping Body & Injury Alignment Taping Located on Varsity Parade, Varsity Lakes, Gold Coast Bookings can be made online via the website below: https://www.vynehealth.com.au/pages/book

06.01.2022 Acupuncture Awareness Week 16th - 22nd November! Visit: https://www.vynehealth.com.au to learn more about treatments. ------------------------------------------------------ Acupuncture can be highly effective for pain, especially low back pain - without the side effects associated with pain relief med's! ------------------------------------------------------... This Short video below created by the Acupuncture Now Foundation explains how acupuncture can be an effective & safe treatment method for pain & many other conditions. See more

04.01.2022 Have you ever wondered what happens to your body once you quit smoking? This Quick 3 minute video explains everything! Within the 1st 20minutes of quitting your blood pressure & heart rate returns to normal due to nicotine once releasing epinephrine & norepinephrine which increased your heart rate and narrowed your blood vessels. These effects also cause your hands and feet to feel cold from reduced blood flow. 2 hours in after quitting, nicotine cravings kick in which cause ...moodiness, drowsiness, irritability and even difficulties sleeping. If you want to find out what happens after 12 hours and 24 hours continue watching! Acupuncture can be an effective way to help regulate mood swings often associated with withdrawal symptoms during the cessation of smoking, but ultimately the habit needs to be kicked through choice, your choice. Acupuncture can help support you along your journey though the use of the NADA protocol (National Acupuncture Detoxification Association) and other soothing acupuncture points and techniques like moxibustion or cupping. If you would like to find out more please contact our clinic on (07)5515 0409 or schedule an appointment on line: https://www.vynehealth.com.au/pages/book https://www.youtube.com/watch?v=o3I0mJ2RfU0

04.01.2022 Drug Free Pain Relief with Acupuncture and McKenzie Therapy According to researchers, Acupuncture treatments in a clinical trial for neck pain resulted in a 97.6% relief. McKenzie therapy alone resulted in 63.3% relief. Acupuncture and McKenzie therapy combined, resulted in 100% neck pain relief in patients with Cervical spondylosis. Cervical spondylosis is a type of neck osteoarthritis involving the facet joints and intervertebral discs. Chronic improper biomechanic func...tioning of the cervical spine can lead to degeneration of the neck’s bones and cartilage (intervertebral disc degeneration). Symptoms range from mild to severe and include pain of the neck and shoulders, stiff neck, muscle weakness, dizziness and numbness. In this investigation, abdominal acupuncture using Professor Bo Zhi Yun’s approach to patient care was implemented. The central principle was to regulate the Qi and blood to benefit the internal organs and the connection with the cervical vertebrae to promote healing and pain relief. http://www.healthcmi.com//1843-acupuncture-plus-mckenzie-t For Online Bookings: https://www.vynehealth.com.au/book

04.01.2022 One of the very reasons we love our clinic being located in Varsity Lakes is that the community comes together to help one another. This Saturday in Varsity Lakes on the rooftop of Temple Gym the very first series of 'Health & Wealth' will be show cased . The event has thoughtfully been created by experts in their field of work helping to enhance personal growth in all areas of our lives. With speakers from different industries like finance, nutrition, business & training ...to share their insights and secrets. If you are thinking of ways to stimulate & stretch your mind, or simply to meet like-minded people in the community, perhaps check out the first launch this Saturday from 9:30am - 12. If you're unable to attend (like our Acupuncturist Rachel choosing to attend a 1st birthday party instead ) don't worry, there will be plenty more series to come In 2018! See more

03.01.2022 We are excited to announce that Vyne Health now has an in-house Naturopath & Clinical Nutritionist - Holly Mayo Holly will in be in the clinic Monday's through to Thursdays. Her services include Herbal Medicine, Nutrition, Food as Medicine, Energetic Medicine, Iridology, Functional Pathology Testing & In-clinic Physical Examinations. If you have any questions please contact the clinic: ... Phone - (07)5515 0409 Email - [email protected] To learn more about Holly & Holly Mayo Naturopathy visit our website below: https://www.vynehealth.com.au/pages/our-team You can schedule a session with Holly online at: https://www.vynehealth.com.au/book We hope you're all well & had a great weekend, see you soon! - The Team at Vyne

03.01.2022 We are excited to announce our newest team member - Trent Aitken, Massage therapist, Yoga and Meditation teacher. Learn more about Trent in our article below: https://www.vynehealth.com.au//massage-therapist-joins-vyn... Book your appointment online: https://www.vynehealth.com.au/pages/book We look forward to having you join us in the clinic from December 9 Trent, - Rach & Holly.

02.01.2022 Did you know massage is available at our clinic? Same-day Bookings can be made online via our website vynehealth.com.au To learn how Massage can help you - check out our article below!... https://www.vynehealth.com.au//articles/benefits-of-massag

02.01.2022 Are you sore from an Injury? Headache? Or Stiff Neck? --------------------------------------------------------- At Vyne, we understand that pain can affect us all differently. It's really important to try & remember not to let your pain frustrate you. Instead focus your energy on maintaining a positive outlook & finding solutions you can implement to help speed up your recovery. ... Have you tried Acupuncture for pain relief? Check out our injury article below to learn how we can help, or you can schedule an appointment online. Online Bookings: www.vynehealth.com.au/book Article: https://www.vynehealth.com.au/pages/injury

01.01.2022 Are you prepared this flu season? To embrace the age old saying, Prevention is better then Cure, check out our latest article on Colds & Flu. https://www.vynehealth.com.au//acupuncture-for-cold-and-fl

01.01.2022 Pain management is about self-management. Pain doesn't have to stop you from living life the way you want to. Our practitioners believe it is important to help adopt a mindset with strategies in place that help manage pain. This will help you, continue doing the things you love - rather than having a fixed mindset waiting for the pain to be relieved and only then, begin living life again. 'Now' is all we have. Our article below explains what sciatica nerve pain is. If you wo...uld like to learn more about sciatica - visit our article below or schedule an appointment online. Our focus at Vyne Health is to help restore you back to good health by assisting you with pain management methods and acupuncture treatments to help manage pain and prevent the severity of future flare up's. Acupuncture can be an effective, natural - pain - relieving, drug - free option. Article --> https://www.vynehealth.com.au//articles/what-is-sciatica-n Book Online --> https://www.vynehealth.com.au/pages/book

01.01.2022 We Are Open! At the moment, in this rapidly changing response to COVID-19, Chinese medicine practitioners are still able to continue working in their practice. The facts -... Chinese medicine is a registered profession and is regarded as an allied health profession by the Federal Government. Allied health is regarded as a primary health care service and thus serving an essential need. Essential means absolutely necessary so if patients have a bad back or even a cough it is essential to them to get treatment. The WHO regards traditional medicine practice as primary care and the Australian government regards us as allied health and therefore primary care. We come under both primary and essential for a lot of people. -AACMA Australian Acupuncture & Chinese Medicine Association (AACMA) If you or a loved one requires any help or assistance with stress or anxiety, sleep, fatigue or and pain & injuries - please get in touch with us today. https://www.vynehealth.com.au/pages/our-clinic Bookings can be made online below: https://www.vynehealth.com.au/pages/book I look forward to seeing you all in the clinic, - Rach

01.01.2022 Rach is extremely excited to launch her favourite product - Adrenal Switch now available online through the Vyne Store! Reduce Stress Lower Cortisol Increase Sleep ... Support Hormones Support Immune System Increase Recovery Burn Fat Improve Performance Increase Strength Ingredients: Magnesium Citrate, Citric Acid, Vitamin C (Ascorbic Acid), Ashwagandha (Withania Somnifera), L-Leucine, L-Glycine, L-Theanine, Zinc Aspartate, Sweetener (Stevia), Vitamin B6 (Pyridoxine HCL) To learn more about Adrenal Switch & how it can help switch off a stress response and support anxiety, continue reading our article below. https://www.vynehealth.com.au//stress-manage-it-before-it- To Purchase https://www.vynehealth.com.au/colle/nutritional-supplements