Meagan Walker Yoga Therapist in Emerald, Queensland | Medical and health

Meagan Walker Yoga Therapist

Locality: Emerald, Queensland

Phone: +61 408 150 431

Address: 25 Crendon St 4720 Emerald, QLD, Australia

Website: http://www.walkthruyoga.com

Likes: 1400

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• Medical and health
• Therapist
• Meditation centre

24.01.2022 What has been your favourite yoga class and why??

19.01.2022 So, a bit of a rambling post.... We are doing some renos on our house but I wasn’t quite too sure about the date our kitchen was being done. In the meantime I ordered my usual organic order... and now don’t really want it to sit for potentially as long as a month. This is because the nuts and the coconut flakes go rancid AND our temporary shed fridge has a really tiny freezer compartment which can’t store all these goodies... I was wondering if I made a paleo - keto - gluten... free - dairy free detox granola using all these beautiful organic ingredients would anyone be interested in buying?? It’s a recipe that I’ve made before on one of the yoga retreats. It would be approx 500gm in a recycled glass jar - $10 each?? Will post pictures when the first batch is done. See more

19.01.2022 PART I You've been asking, so here's some information on Yoga Therapy... Yoga Therapy is a one-on-one session or very small group session that is done with the intention of addressing symptoms of a specific health issue or wellbeing goal. A Yoga Therapist draws on training in biomedical foundations and counselling as well as the Vyuha Model from the yogic & Ayurvedic tradition. A uniquely individualised program for the client is developed using one or more practices from the... wide range of yoga practices available (ie: sound, meditation, movement, mantra, breath practices etc.) Yoga Therapists also work in consultation with other healthcare practitioners such as GP's, physiotherapists, massage therapists, Chiropractors etc., Examples of some (but not all) health conditions Yoga Therapy can help with are:- Anxiety Arthritis Back Care & Postural Issues Depression Fertility Digestion Issues Insomnia / Sleep Issues Injury / Rehabilitation Menopause Osteoporosis Pain Management Trauma .

18.01.2022 The things you find cleaning up... 2004!! Whilst the practice/teaching of Parsvakonasana has evolved, the message and benefits of yoga are just the same and perhaps even more applicable for today xx

17.01.2022 Take a moment to fully appreciate / reflect / meditate.... Every moment - pleasant or tough. Every experience. Every interaction with your environment. Every relationship whether friendship, familial, romantic, neutral or dislike. Everything that you’ve ever done. ALL of these have composed a human being of unique strengths and character. How wonderful you are... Happy Mindful Monday xx