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WalkAbout Active

Phone: 0407218814

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23.01.2022 Nothing beats an awesome rock climb with Walkabout Active Hiking Escapes #walking #walkaboutactive #healthylifestyle #hiking

22.01.2022 Is Your pace of life moving to fast? Are You always stressing? Here is a great opportunity to Disconnect with the crazy pace of modern living and Reconnect with Yourself in Nature. Limited to a Small Group of 8 people that fills up quick. For more info contact us at: www.walkaboutactive.com.au #walking #walkaboutactive #nordicwalking #healthylifestyle

19.01.2022 Canberra's Nordic Walkers were super excited to welcome the legendary Mike Gates to our regular Tuesday walk at the Australian National Botanic Gardens. Mike i...s a true pioneer of walking with fitness poles in Australia and around the globe. He has been a wonderful, generous and helpful mentor to me in the development of Nordic Walking in Canberra and has become a dear friend - who I know I can rely on! I'm always blabbing on about what fine, interesting, and lovely people Nordic Walkers are! Because it's true!! Mike has been a driving force since January 2001 in establishing and developing this enhanced form of walking with poles. He was one of the rst fully accredited International Master Coaches in the world where he studied in Multi-techniques of walking with poles such as the Nordic Walking European Method in 2001, the Exerstrider Total Body Walking Method in 2010 and the Pole Walking All-Inclusive Method in 2004. Known as the Walking Wizard he has been implementing the standards of education in various techniques of walking with poles to tness and allied-health professionals, both nationally and internationally. He has been consulting and advising Government Health Departments and Community Health Organisations throughout Australia with added focus in Queensland, New South Wales and Victoria. They have supported and endorsed his way of walking it’s better on poles pilot programs since 2004, implementing them in regional Community health and tness programs throughout their communities. His mission is to educate, empower and encourage our communities in these Total Body Walk n’ Exercise Solutions with this feel good, fun, friendly and functional physical activity walking with poles which is the world’s best All n’1, All-gain, No-pain way to get our communities moving, to enjoy life more and live healthier in the simplest, most ecient and cost eective manner. I don’t believe in suering to get t! It’s got to be fun with the feel-good factor and not a feeling of being ogged explains Mike.

18.01.2022 Life is a Long Distance Walk.... We need to be mindful of what footprint we leave behind...

18.01.2022 A Walk in Nature is a Great Investment in One's Physical & Mental Wellness. So start Investing Wisely. www.walkaboutactive.com.au #walk #walkaboutactive #wellness #hiking #healthylifestyle

13.01.2022 "The Power of Walking"... If YOU Walkabout MORE & Driveabout LESS... Your Body & Mind & Our Planet will Love YOU for it. Please share if you agree and lets all together change our World.

07.01.2022 Wandering & Wondering in Nature is the Best... #walkaboutactive #walk #hiking #healthylifestyle #nordicwalking #Wellness

06.01.2022 This is Our Gym.... Todays Workout brought to You by Nature

05.01.2022 You can Always Depend on this Pair in the Wilderness

01.01.2022 TIMEOUT..... ESCAPE.....