Walking SA in Adelaide, South Australia | Non-profit organisation

Walking SA

Locality: Adelaide, South Australia

Phone: +61 457 006 620

Address: 4/25 Leigh Street 5000 Adelaide, SA, Australia

Website: https://www.walkingsa.org.au

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• Sport & recreation
• Non-profit organisation
• Community organisation

25.01.2022 Where is your favourite SA rail trail? The Coast to Vines trail begins at the train station at Marino Rocks and follows an old railway corridor south to McLaren Vale and Willunga. The section from McLaren Vale to Willunga is known as the Shiraz Trail and takes you along a scenic path, taking in wineries and vineyards. ... Day trip! https://www.walkingsa.org.au//coast-to-vines-rail-trail-i/

24.01.2022 Explore Adelaide's newly opened Hope Valley Reservoir, with forested areas and views over the reservoir to the hills. Walk across the dam wall to the park in the north western corner on a 2.3km return short walk, or do a 5.2km full loop of the reservoir reserve. Open 7.30am 8pm daily, closed Christmas Day. Take a picnic and enjoy the shelters and picnic tables, or sit in one of the dam wall shelters and enjoy views over the reservoir to the hills (the tall fence between you... and the view is heavy but necessary on a dam wall!). SA Water | National Parks and Wildlife Service South Australia https://www.walkingsa.org.au//hope-valley-reservoir-reser/

24.01.2022 Did you know that one of the most significant factors influencing whether people will include waking as part of the daily routine is whether their neighbourhood is ‘walkable’? Check your neighbourhood’s walkability with the Heart Foundation’s walkability checklist! https://walking.heartfoundation.org.au//community-walkabil

24.01.2022 SA WALKING WINS OF 2020 Walking SA is creating a list of 2020 Walking Wins in SA. 2020 has been an interesting year, but despite the challenges, we have had lots of marvellous outcomes for walkers: * the opening of Glenthorne National Park * rebuilding of facilities along The Heysen Trail following bushfire damage... * LOTS of new walks added to our 'find a place to walk database': https://www.walkingsa.org.au/walk/find-a-place-to-walk/ * growth in numbers in our bushwalking clubs * the release of the Game On strategy, including a focus on 'growth in active transport and commuting' (good for walkers!) * the opening of reservoirs for recreation * the completion of the Callington Spur of the Lavender Federation Trail * the launch of the first sections of the #adelaide100: https://www.walkingsa.org.au/event/adelaide100-trail-launch * AND SO MUCH MORE! Share the Walking Wins you value below, and we will add them to our collection! National Parks and Wildlife Service South Australia | SA Infrastructure and Transport | Office For Recreation And Sport

24.01.2022 ‘Tis the season for neighbourhood walks to explore the Christmas lights! Where are the best lights in Adelaide?

23.01.2022 Have you seen the new Australian Warning System? The Australian Warning System is a new national approach to information and warnings during emergencies and natural disasters like bushfire, flood, storm, extreme heat and severe weather. The System uses a nationally consistent set of icons, like those above, to show incidents on website and apps. The System has been designed based on feedback and research across the country, and aims to deliver a more consistent approach to ...these types of emergencies, no matter where you are. Australia’s fire and emergency services aim to provide you with timely and relevant information during emergencies. Remember don’t wait for a warning. Take action quickly and don’t delay. For more information, head to: https://www.cfs.sa.gov.au/warnings-and-/about-cfs-warnings/

22.01.2022 There’s so much on during #WalktoberSA! Check out the events at Belair, Park of the Month: www.parks.sa.gov.au/get-inspired/park-of-the-month INCLUDING a Ranger Guided Accessibility Walk - https://fb.me/e/2ZoxQtO9Q... National Parks and Wildlife Service South Australia

21.01.2022 How do you improve the transport system (to decrease congestion, increase health, decrease cost, increase mood and wellbeing, decrease carbon emissions, and many other things)? Enable active transport. Provide safe, connected, enjoyable routes for people who choose to walk and cycle. When this is prioritised, every user of the transport system gets better outcomes. If you're interested in the technical side of things - check out this updated planning guide! Austroads | SA Inf...rastructure and Transport | SA Recreation and Sport https://austroads.com.au/publicati/active-travel/ap-r639-20

21.01.2022 WHAT’S IN YOUR PACK? We asked Melanie Sjoberg (President of the Friends of The Heysen Trail) what she takes with her on a day walk, and where she loves to walk! Some of my favourite local day walks are around the Adelaide Hills and Onkaparinga National Park. Contents of the day pack tend to live inside awaiting adventure and ready to throw in lunch and snacks at the last minute. Bottom Up List inside pack:... Nylon poncho - emergency supply really as it may form a groundsheet, covering tarp or rain covering as needed. First Aid basic medical supplies, gloves, mask, antiseptic, bandages, tape, scissors, blister pack, hydrolite and emergency blanket. Water bladder 2-3 litres. Warm Merino top. Rain jacket, rain pants and pack cover depending on weather. Beanie and Sun Hat. Sunglasses. Fly net - necessary in some areas. Toilet bag small trowel, toilet paper and disposable bags (nappy or doggy bags are great) Spare socks. Hand towel. Head torch. Small notepad and pen. Lunch & snacks. Rubbish container. Outside pack/in pockets Hand sanitiser. Sunscreen. Tissues/wipes. Trail mix. Something to sit on. Camera. Portable two-way radio if leading a group. I don’t carry a GPS/map or Personal Locator Beacon because my walking buddy does. National Parks and Wildlife Service South Australia

19.01.2022 According to Dr. Jo Barton, Senior Lecturer of the School of Sport, Rehabilitation and Exercise Sciences at the University of Essex, you can improve your self-esteem and your mood with just five minutes of exposure to nature. Why does it work so quickly? As Barton shares, exposure to nature helps us switch from voluntary attention, which draws on our reserves of focus and energy, to involuntary attention, which requires less focus and energy. This allows us to recover from mental fatigue. https://hbr.org/20//dont-underestimate-the-power-of-a-walk

19.01.2022 Have your kids just gone back to school? Leading advocacy agencies Walking SA, Bike Adelaide and Heart Foundation, are urging all levels of government to radically rethink school precincts to prioritise children’s physical and mental health and safety by providing safe, enjoyable walking and cycling routes to school. The agencies call for: A consistent decrease in speed to a maximum speed limit of 40km/h in local streets and school precincts, with lower speed limits in all ...Continue reading

17.01.2022 Where do you go walking to beat the heat? Early morning beach stroll, or a stroll through the Adelaide Hills? #Adelaide100... Adelaide Hills Council

16.01.2022 36% of the #Adelaide100 is now complete! Did you know the trail travels through NINE national parks and THIRTEEN councils - it's all about partnerships! During #walktoberSA2020 we spoke to Corey Wingard and the Heart Foundation about the #gameon strategy and creating LOTS of great partnerships to increase hiking trails AND urban walkability. Watch this space to see what's coming! www.Adelaide100.com.au... SA Recreation and Sport

16.01.2022 We love it when festivals include a walking activity! Join Queen of the Walk, Dr Gertrude Glossip, on a walk from the Torrens to Tarndanyangga. "We remember Dr Duncan (DOB 1930) at his corrected interpretive sign. We celebrate anniversaries: Gay Law Reform sapphire (1975); Peter Nation and Parkestone Foundation ruby (1980). Always fun, factual and informative! Proceeds to Parkestone." Register here: https://www.feast.org.au//gays-dont-panic-its-legal-rainb/

15.01.2022 Where do you take interstate/international visitors for a walk when you want to show off our spectacular city and state? Check out our shortlists of ‘best walks’ if you need some ideas! https://www.walkingsa.org.au/walk/best-walks-shortlist/

15.01.2022 An update (& spectacular pic) from The Heysen Trail!

14.01.2022 Head to Lincoln National Park and not only will you get spectacular views from the coastal hike, you can also hit the beach afterwards for a refreshing swim! December’s Park of the Month https://www.walkingsa.org.au//find-a-p/stamford-hill-hike/... National Parks and Wildlife Service South Australia

13.01.2022 Have you heard of the the Kenneth Stirling Conservation Park? Kenneth Stirling Conservation Park is actually a series of four parks bequeathed by Kenneth Stirling to the people of South Australia, and declared conservation park in 1990. Check out a couple of hiking options here: https://www.walkingsa.org.au//kenneth-stirling-conservati/... reccying the #Adelaide100 National Parks and Wildlife Service South Australia

11.01.2022 Early morning hikes can be a great way to enjoy a walk in warm weather! Check out these 7 great hikes for warmer days! https://www.walkingsa.org.au//seven-great-hikes-for-warm-/ Take plenty of water with you and remember to slip, slap, slop, seek, slide!... * Slip on a long-sleeved shirt or sun protective clothing * Slop on broad-spectrum sunscreen of SPF 30 or greater, and re-apply every two hours * Slap on a hat, the wider the brim the better * Seek shade or shelter during peak sun exposure times, generally from 10 a.m. to 4 p.m. * Slide on UV-protective sunglasses to protect the eyes

11.01.2022 Are you looking for a walk to join during Walktober? Check out our jam-packed calendar of events (including four walking events coming up this weekend!): https://www.walkingsa.org.au/walktober/#event-calendar

10.01.2022 Have you been dolphin spotting on the Anna Rennie Loop Path?

10.01.2022 Great leadership Paris! The committee held a public consultation over what should be done with the avenue. The plans include reducing space for vehicles by half, turning roads into pedestrian and green areas, and creating tunnels of trees to improve air quality. an extraordinary park at the heart of Paris

09.01.2022 Dhilba Guuranda-Innes National Park is the first Park of the Month for 2021! Join a ranger-guided tammar wallaby night walk, a guided walk to Stenhouse Bay Lookout, or checkout 8 walks to choose from on our website: https://www.walkingsa.org.au//fi/park/innes-national-park/ More info on Park of the Month activities: www.parks.sa.gov.au/get-inspired/park-of-the-month... National Parks and Wildlife Service South Australia

09.01.2022 The forecast is a delightful 24 degrees for our community walk to launch the first sections of the #Adelaide100 on Sunday 11 October! We still have a few spots left, register here (free!): www.walkingsa.org.au/event/adelaide100-trail-launch/

09.01.2022 BIG thanks to Jim & Rod for putting up the decals on the #adelaide100 today, ready for our launch event on 11 October at Pinky Flat! Thanks also to the team at the City of Adelaide for supporting the trail & the launch event - Ray, Esme, Tom, Jane, Adam, Mark, David, Kevin and others! Join us! https://www.walkingsa.org.au/event/adelaide100-trail-launch/

08.01.2022 Have you seen the 7 principles of LEAVE NO TRACE? Principle 5: MINIMISE CAMPFIRE IMPACTS "Fires vs. Stoves: The use of campfires, once a necessity for cooking and warmth, is steeped in history and tradition. Some people would not think of camping without a campfire. Campfire building is also an important skill for every camper. Yet, the natural appearance of many areas has been degraded by the overuse of fires and an increasing demand for firewood. The development of lightwei...ght efficient camp stoves has encouraged a shift away from the traditional fire for cooking. Stoves have become essential equipment for minimum-impact camping. They are fast, flexible and eliminate firewood availability as a concern in campsite selection. Stoves operate in almost any weather conditionand they Leave No Trace." Read more here: https://lnt.org/why/7-principles/minimize-campfire-impacts/ Leave No Trace Center for Outdoor Ethics

08.01.2022 Did you know you can book (free!) one of two types of beach wheelchair for walks on Henley Beach? Check it out! https://www.charlessturt.sa.gov.au//accessib/accessibility... https://www.charlessturt.sa.gov.au//00/365113/_JN_3594.jpg

08.01.2022 Are you looking for something to keep you inspired to explore walks in South Australia? Check out The Heysen Trail calendar!

07.01.2022 We have 44 guided walks in our #walktoberSA calendar! Fancy a walk through the Mount Lofty Botanic Garden along The Heysen Trail? 17 October at 9:30am with one of our member clubs, the St Agnes Bushwalkers. Find out more: www.walkingsa.org.au//mount-lofty-gardens-along-the-heyse/

07.01.2022 By designing for car dependency, we plan for poor health. The planning system needs to change to make cycling and walking easy and attractive choices, giving people a chance to change their travel behaviours to local shops, schools and amenities: https://bit.ly/2I5jCTG

07.01.2022 Excellent visualisation explaining why we need to prioritise walking, cycling and public transport. This is not to exclude private vehicles, they are part of the mix, but instead to shift the delivery of transport infrastructure from the historic norm (prioritising cars), to the evidence-based, well-planned future (recognising that prioritising walking, cycling & PT brings greater efficiency and a raft of other benefits to ALL transport users). SA Infrastructure and Transport | SA Recreation and Sport

06.01.2022 October 1 marks the beginning of Walktober! ABC Adelaide Breakfast presenter and Walktober Ambassador Ali Clarke is an avid walker and regularly hits the trails in Morialta and along Linear Park. She loves taking the family out into nature and enjoying the fresh air. Exercise always makes Ali feel great! Tune into Breakfast with Ali Clarke on your next walk this Walktober on 891AM or the ABC listen app weekdays from 6am. ... Need a new trail to explore? Check out our 'find a place to walk' database: https://www.walkingsa.org.au/walk/find-a-place-to-walk/

06.01.2022 Join South Australia’s BILLION STEPS challenge!

04.01.2022 Celebrate NAIDOC Week with a walk! Check out the Kaurna Walking Trail in the City of Adelaide. 8-15 November is NAIDOC Week - the perfect opportunity to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander People with a beautiful walk on Kaurna country with some opportunities to learn along the way.... https://www.walkingsa.org.au//adelaide-kaurna-walking-tra/

04.01.2022 Based on past experiences, we can guarantee that this conference will INSPIRE & ENERGISE! The Australian Walking and Cycling Conference starts 1 October (Walktober!). The event is all available online this year (only $50) so you can watch and participate from afar (live Q&A with an exceptional line up of presenters).... This conference is for everyone interested in walking and cycling. Register here: https://www.eventbrite.com.au/e/2020-australian-walking-and Picture: Sandy Verschoor - Lord Mayor of Adelaide & Walking SA Executive Director Dr Helen Donovan, 2019 Conference

04.01.2022 Have you seen the 7 PRINCIPLES OF LEAVE NO TRACE? Principle 3: DISPOSE OF WASTE PROPERLY Check out all the great tips here: https://lnt.org/why/7-principles/dispose-of-waste-properly/... Here are a couple to get you started: TOILET PAPER:Use toilet paper sparingly and use only plain, white, non-perfumed brands. Toilet paper must be disposed of properly! It should either be thoroughly buried in a cat hole or placed in plastic bags and packed out. Natural toilet paper has been used by many campers for years. When done correctly, this method is as sanitary as regular toilet paper, but without the impact problems. Popular types of natural toilet paper include stones, vegetation and snow. Obviously, some experimentation is necessary to make this practice work for you, but it is worth a try! Burning toilet paper in a cat hole is not recommended. Toilet Paper in Arid Lands: Placing toilet paper in plastic bags and packing it out as trash is the best way to Leave No Trace in a desert environment. Toilet paper should not be burned. This practice can result in wildfires. Tampons TAMPONS:Proper disposal of tampons requires placing them in plastic bags and packing them out. Do not bury them because they don’t decompose readily and animals may dig them up. It will take a very hot, intense fire to burn them completelycampfires are not an adequate solution. Urine URINE:Urine has little direct effect on vegetation or soil. In some instances, urine may draw wildlife which are attracted to the salts. They can defoliate plants and dig up soil. Urinating on rocks, pine needles, and gravel is less likely to attract wildlife. Diluting urine with water from a water bottle can help minimize negative effects. Leave No Trace Center for Outdoor Ethics

03.01.2022 Lunch spot! Hunters Road, Basket Range - along the #Adelaide100 Adelaide Hills Council... www.Adelaide100.com.au See more

03.01.2022 October 1 marks the beginning of Walktober! walkingsa.org.au/walktober Need a new trail to explore? Check out our 'find a place to walk' database: walkingsa.org.au/walk/find-a-place-to-walk/

02.01.2022 What does a dementia-friendly trail look like? Ms Rogan said the final design of the trail was centred around ensuring there was something in the park for people at all stages of dementia from early on when mobility was fine, through to when people might need assistance. Paths are wide and sturdy enough to give access to people with wheelchairs or frames. There also are seats at regular intervals and large nooks for groups to gather.... "It's about gentle inclusion," Ms Rogan said. https://www.abc.net.au//dementia-trail-australian/12697140

02.01.2022 Kicking off during the Nature Festival, you are invited to pose & photograph yourself in the yoga "tree pose position, and in return for every tagged #treeposefortheplanet photo upload, Trees For Life (SA) will fund the planting of one tree! Trees will be planted here in SA through Trees for Life's Habitat Initiative. You can follow the progress (both the running tree planting tally and the funds raised) via the instagram page @treeposefortheplanet. Remember to use the #treeposefortheplanet hashtag to make your post count towards the planting of a tree.

02.01.2022 Have you seen the 7 principles of LEAVE NO TRACE? Principle 4: LEAVE WHAT YOU FIND "Allow others a sense of discovery by leaving rocks, plants, archaeological artifacts and other objects of interest as you find them."... Read more here: https://lnt.org/why/7-principles/leave-what-you-find/ Leave No Trace Center for Outdoor Ethics

01.01.2022 Are you planning your multi-day hikes for 2021? Looking for ways to maximise your holiday time? Get in early and book your time off now! Then, check out these 15 multi-day hikes to try out: https://bit.ly/3pwAEKq >>>January Take a 9-day holiday by booking 4 days off 23 Jan 31 Jan... >>>April Take a 10-day holiday by booking 4 days off 2 Apr 11 Apr >>>April/May Take a 9-day holiday by booking 4 days off 24 April 2 May >>>December/January 2022 Take a 10-day holiday by booking 3 days off 25 Dec 2 Jan The Heysen Trail Lavender Federation Walking Trail

01.01.2022 Do you walk the Amy Gillett Bikeway? What features would you like to see on this extension to make it enjoyable for people walking and people biking? https://www.ahc.sa.gov.au//Amy-Gillett-Bikeway-receives-fe Adelaide Hills Council

01.01.2022 Are you looking for somewhere cool to walk in the warmer weather? Check out these 4 walks at Kuitpo Forest Reserve - from 30 minutes to 4 hours, there’s something for everyone! www.walkingsa.org.au//find-a-p/park/kuitpo-forest-reserve/ The forest is closed to the public on declared Total Fire Ban days. ... Forestry SA

01.01.2022 Have you seen the 7 principles of LEAVE NO TRACE? Principle 1: PLAN AHEAD AND PREPARE "Adequate trip planning and preparation helps backcountry travelers accomplish trip goals safely and enjoyably, while simultaneously minimizing damage to the land. Poor planning often results in miserable campers and damage to natural and cultural resources. Rangers often tell stories of campers they have encountered who, because of poor planning and unexpected conditions, degrade backcountr...y resources and put themselves at risk" Read more here: https://lnt.org/why/7-principles/plan-ahead-and-prepare/ Leave No Trace Center for Outdoor Ethics