Wallan remedial massage therapist in Wallan, Victoria | Medical and health
Wallan remedial massage therapist
Locality: Wallan, Victoria
Phone: +61 434 527 771
Address: Taylors Ln 3756 Wallan, VIC, Australia
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Likes: 362
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22.01.2022 Lower back Pain One of the most common injuries I see as a therapist. Muscles that support the spine Extensors - Erectae Spinae and Gluteals. ... Flexors- abdominal muscles and iliopsoas Obliques/rotators. Common ways to treat these areas are through deep tissue work and releasing trigger points. Trigger Point Therapy is a form of manual therapy in which direct pressure is applied on certain points of tender muscle tissue. The aim is to release these trigger points to reduce pain and tension. Another common muscle group that contributes to lower back is the hamstrings. Tight hamstrings will pull on your pubic bone, causing your pelvis to tilt backwards. This can cause a lot of pressure on your lumbar spine. Regular stretching and soft tissue work can help manage back pain. Here we have @dionbathman. He works in civil construction and suffers from severe back pain due to the nature of his work. #lowerbackpain #painrelief #wallanremedialmassage
17.01.2022 Attention all tradies: Your body is your most important tool, so look after it. The trade industry experiences some of the highest workplace injuries. This is due to their jobs being so physically demanding and putting pressure on back, hips, shoulders, knees etc. Regular soft tissue work will help combat these stresses by helping to improve mobility and decrease tension in these areas. Don’t let your livelihood be affected by your physically demanding job. Unwind and relax with a massage #wallanremedialmassage #tradies #lookafteryourself
09.01.2022 Hey everyone! Special for this week if you refer a friend to us and they come in for a massage you get 25% off your next massage! Thanks Wallan Remedial Massage Therapist!!!
02.01.2022 Gliding cupping is a technique that involves movement of the cups, whilst under vacuum. The muscle tissue is suctioned up into the cup. The cups are then moved around to increase circulation and mobility. You will see reddening of the skin which is a normal response to the treatment, as the blood flow has increased to that area. This is a great technique to help loosen up sore muscles and help decrease pain #wallanremedialmassage #glidingcupping #increasemobility #decreasepain
02.01.2022 Happy Friday - Take sometime after a long stressful week to relax and unwind. #wallanremedialmassage #selfcare #relaxation
