Wallsend Health Hub in Wallsend, New South Wales | Nutritionist

Wallsend Health Hub

Locality: Wallsend, New South Wales

Phone: +61 2 4023 2797

Address: 1/73-75 Cowper St 2287 Wallsend, NSW, Australia

Website: https://www.wallsendhealthhub.com.au

Likes: 233

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• Medical and health
• Physical therapist
• Nutritionist

21.01.2022 We all know that vegies are healthy and that we should eat them everyday. But are you eating enough? Find out in this blog post from Aleisha (Spoiler alert: You're probably not!) https://www.wallsendhealthhub.com.au//do-you-eat-enough-v/

19.01.2022 This is a good reminder that many people with arthritis in their knees could be feeling a lot better! Changes to diet and doing exercises that don't hurt can help reduce pain, avoid surgery and improve quality of life - something we're passionate about at Wallsend Health Hub! https://10daily.com.au//thousands-suffering-chronic-knee-p

17.01.2022 World Suicide Prevention Day Suicide has a devastating impact on families and the community. Knowing the warning signs can help you to help others. There are many avenues out there to help improve mental health and get through tough times. One of the first things to try is chatting to a Psychologist to help put things in perspective and work on strategies to stay strong. They can also refer on if more services are needed.... Our Psychologists - Barb and Chris can be seen without a GP referral (though a GP can unlock access to Medicare funding). Like all of our services, Psychologists can be booked online, anytime at www.wallsendhealthhub.com.au/bookonline.html

16.01.2022 We've been nominated again for the Local Business Awards! Thanks so much for your ongoing support! If you think we're worthy, please vote using the link below - we'd love to represent Wallsend in the finals for the third time! Thanks in advance ... https://thebusinessawards.com.au//49565/Wallsend-Health-Hub

16.01.2022 Hands up if you can relate to the before!? We have all been there, spending hours googling to only end up feeling more confused and overwhelmed! With so mu...ch information available to us at our fingertips, it’s no wonder that so many of my clients, just like you, are confused and overwhelmed when starting a family. And as a woman aspiring to be mother, it’s only natural that you want to get this right and that you will try anything But how do you know that what you are doing is right for YOU? Save time googling, second guessing yourself and work with a dietitian Working with me, you can be confident that you are making the right choices for YOU and YOUR body. There are no fad diets or cutting out food groups - just sensible dietary and lifestyle changes to boost your fertility and start your journey to motherhood. How does that sound? Are you ready to give your baby the best start? Send me a DM. I can't wait to meet you #aleishadeanedietitian #womenshealth #fertility #pregnancy #nutrition #nutritioncoach

14.01.2022 Merry Christmas!

13.01.2022 FINALISTS AGAIN!! Thanks so much for voting us into the Finals of the Hunter Local Business Awards! It really means a lot to us We look forward to representing Wallsend, alongside some other amazing local businesses!

11.01.2022 Very humbled to be in the same room as the best businesses in the Hunter region! We didn't win this year but are super appreciative of everyone who voted us into the finals!

11.01.2022 We are experiencing some issues with our phone line and can currently not receive calls from Telstra mobiles. If you are with Telstra, please email us with any enquiries or use our online booking portal. Apologies for the inconvenience, the technicians are working to fix it but it will take some time.

11.01.2022 #COVID19 PUBLIC HEALTH ALERT (8:05PM) - #NEWCASTLE DISTRICT Since the alert last night (5 August, 8.15pm), a second case of COVID-19 has been confirmed in N...ewcastle; a close contact of the teenager announced yesterday. The District is continuing to investigate the source of that case’s infection. This latest case is a male in his 20s. If you have been to the following venues at the specific time, follow the advice attached. IMMEDIATELY ISOLATE AND GET TESTED BENNETT HOTEL, HAMILTON - Friday, July 31 from 5:30PM - 10:00PM BAR 88, WESTS NEW LAMBTON - Sunday, August 2 from 5:00PM - 7:15PM SYDNEY JUNCTION HOTEL, HAMILTON - Saturday, August 1 from 11:00PM - 1:15AM on Sunday, August 2. The venues have been notified and are undergoing cleaning. Contact tracing is underway. BE ALERT FOR SYMPTOMS, GET TESTED IF SYMPTOMS DO OCCUR GREENROOF HOTEL, HAMILTON - Friday, July 31 from 10:30PM - 12:15AM SUSHI REVOLUTION, HAMILTON - Saturday, August 1 from 12:00PM - 12:45PM QUEENS WHARF HOTEL, NEWCASTLE - Saturday, August 1 from 9:30PM - 11:00PM MCDONALD JONES STADIUM, BROADMEADOW - Sunday, August 2 from 7:30PM - End of game, Newcastle Jets Match. The above public health recommendations follow a rigorous contact tracing process where an infected individual’s movements and interactions are analysed. This enables the Public Health unit to determine if there was a reasonable chance other individuals may have been infected with the virus. In this case they would be considered a close contact and required to self-isolate until 14 days after they last saw the person or attended a place where that person visited, even if they are feeling well. Casual contact includes instances where transmission is less likely. For example where someone had less than 15 minutes face-to-face contact over the course of a week with a confirmed case, or was in the same closed space with them for less than two hours. Casual contacts are not required to self-isolate, but are still encouraged to seek testing should they develop symptoms. For a complete list of COVID-19 testing clinics and booking details, please visit https://www.health.nsw.gov.au/Infectio//Pages/clinics.aspx - NSW Health - www.nswincidentalerts.com

10.01.2022 2 of our wonderful Physios are doing the Great Cycle Challenge to raise money for Kids Cancer research. They have been through plenty of blood sweat and tears s...o far and are doing a great job of raising money for this great cause! If you would like to donate to their cause, simply click one of the links below and click the "Donate Now" button. Post a comment here once you've donated and we will match your donation! https://greatcyclechallenge.com.au/Riders/KelciWilson https://greatcyclechallenge.com.au/Riders/LaurenCastelijn

10.01.2022 Check out this guide that our Dietitian - Aleisha, produced. How hungry are you on the scale right now?

08.01.2022 Stay Calm But Diligent We've seen the crippling impact that Covid-19 has had overseas and that has lead to some strict guidelines from the government here, and ...a lot of confusion from the general public. The good news is, acting together at this point in time when Covid-19 hasn't spread too far in Australia can make a huge difference in minimising the impact the virus has on our day to day lives. We are still open for business as usual and are taking a few extra precautions to be extra safe: 1Washing our hands more than usual, and encouraging you to wash hands before and after a session (remember soapy water kills the virus instantly!) 2Encouraging anyone with a sore throat, runny nose or cough to stay home until they are feeling better (just call us to reschedule, we won't charge a cancellation fee) 3We'll be wiping down surfaces much more than usual to be extra safe. At this stage, only 2 people in the Hunter region have been confirmed with Covid-19 so we're lucky to have minimal risk of catching it. We have seen how quickly it can spread though so it's up to everyone to do their part to act smart and be hygienic! If we all do our bit, life will be back to normal before we know it

07.01.2022 Happy Dietitians Day! We love what Aleisha Deane Dietitian does and the great impact she's been having on our local community! It's great that Dietitians get the recognition that they deserve

07.01.2022 #COVID19 PUBLIC HEALTH ALERT (8:05PM) - #NEWCASTLE DISTRICT Since the alert last night (5 August, 8.15pm), a second case of COVID-19 has been confirmed in N...ewcastle; a close contact of the teenager announced yesterday. The District is continuing to investigate the source of that case’s infection. This latest case is a male in his 20s. If you have been to the following venues at the specific time, follow the advice attached. IMMEDIATELY ISOLATE AND GET TESTED BENNETT HOTEL, HAMILTON - Friday, July 31 from 5:30PM - 10:00PM BAR 88, WESTS NEW LAMBTON - Sunday, August 2 from 5:00PM - 7:15PM SYDNEY JUNCTION HOTEL, HAMILTON - Saturday, August 1 from 11:00PM - 1:15AM on Sunday, August 2. The venues have been notified and are undergoing cleaning. Contact tracing is underway. BE ALERT FOR SYMPTOMS, GET TESTED IF SYMPTOMS DO OCCUR GREENROOF HOTEL, HAMILTON - Friday, July 31 from 10:30PM - 12:15AM SUSHI REVOLUTION, HAMILTON - Saturday, August 1 from 12:00PM - 12:45PM QUEENS WHARF HOTEL, NEWCASTLE - Saturday, August 1 from 9:30PM - 11:00PM MCDONALD JONES STADIUM, BROADMEADOW - Sunday, August 2 from 7:30PM - End of game, Newcastle Jets Match. The above public health recommendations follow a rigorous contact tracing process where an infected individual’s movements and interactions are analysed. This enables the Public Health unit to determine if there was a reasonable chance other individuals may have been infected with the virus. In this case they would be considered a close contact and required to self-isolate until 14 days after they last saw the person or attended a place where that person visited, even if they are feeling well. Casual contact includes instances where transmission is less likely. For example where someone had less than 15 minutes face-to-face contact over the course of a week with a confirmed case, or was in the same closed space with them for less than two hours. Casual contacts are not required to self-isolate, but are still encouraged to seek testing should they develop symptoms. For a complete list of COVID-19 testing clinics and booking details, please visit https://www.health.nsw.gov.au/Infectio//Pages/clinics.aspx - NSW Health - www.nswincidentalerts.com