Warrandyte Pilates in Warrandyte, Victoria, Australia | Pilates studio

Warrandyte Pilates

Locality: Warrandyte, Victoria, Australia

Phone: +61 3 9844 5781

Address: 2/142 Yarra St 3113 Warrandyte, VIC, Australia

Website: http://www.warrandytepilatesandphysicaltherapies.com

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• Doctor
• Medical and health
• Massage therapist
• Pilates studio
• Osteopath

23.01.2022 Yay!! We can re-open Pilates from Monday 9th November!!!! www.warrandytepilatesandphysicaltherapies.com

21.01.2022 Hello! We hope are you staying well and enjoying plenty of outdoor activity and walking. We know that many of you have been walking more than normal so here are two simple stretches on video to help ease out some of those walking muscles, followed by a foot massage video with your spikey ball. ... Afterwards your lower legs and feet might feel a lot lighter and flexible! We look forward to seeing everyone again soon! Kym, Philippa, Andrew, Margit Please try in the following order- 1. First calf muscle stretch on Youtube video (gastrocnemius) https://www.youtube.com/watch?v=3_ZrG8PHKrk 2. Second calf muscle stretch on Youtube video (soleus) https://youtu.be/kTnS4Sxnt0E 3. Foot massage with spikey ball on Youtube (you can use any small firm ball) https://youtu.be/Wsj6HnQHAY0

20.01.2022 Hello! It seems we are getting closer now. We have been informed that we can resume myotherapy treatments as of Monday 2nd November! Pilates we are still holding our fingers tightly crossed to be not too far away.. If you have been experiencing more soreness or aches and pains than normal we may be able to assist you with some myotherapy treatments. Myotherapy can be claimed on your health fund. If you would like to know more please click this link below and email us with any... questions or to make a booking. Best wishes Kym, Andrew, Margit and Philippa https://www.warrandytepilatesandphysicaltherapies.com/myoth

12.01.2022 The essential philosophy and principles of the Pilates Method are as true and relevant today as they were when Joseph first invented his system

11.01.2022 Do you have a sore back, neck or shoulders? Maybe headaches? Myotherapy could help you and we are now open! Myotherapy is claimable through HICAPS https://www.warrandytepilatesandphysicaltherapies.com/myoth

08.01.2022 Hi Everyone, Andrew here. Just checking in to let you know I'm missing you all so much! Can't wait till we're back in the studio - hopefully sooner than later. Stay well! P.S. Yes, I'll go easy on you the first few weeks ...maybe.

01.01.2022 Re-opening Monday 9th November