Waverley Gymnastics Centre in Oakleigh, Victoria | Community organisation
Waverley Gymnastics Centre
Locality: Oakleigh, Victoria
Address: 2A Park Road 3166 Oakleigh, VIC, Australia
Website: http://www.wgc.org.au
Likes: 2832
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25.01.2022 This week in our Waverley Weekly we're having fun creating our own beam routines! If you don't have anything at home that you can use as a beam, you might like to make your own using our instructions below
25.01.2022 Its #StrengthSunday and coach Louise has a fun weekend challenge for you!! Shes filmed TWENTY different types of push ups for you to try! How many can you do? Which one is your favourite?? (PS none is not one of the options )
25.01.2022 How fantastic has it been to have the playgrounds open back up this week?! To celebrate, we’ve put together some bars skills that our Junior Gymnasts might like to try if there’s a bar at your local playground (or even if you’re lucky enough to have one at home!) A challenge activity would be to do each of the shapes shown in the video in a routine, holding each shape for a count of 5! Long hang, tuck hang, long hang, straddle hang, long hang and then end with your motorbi...ke landing. Let us know how you go!
24.01.2022 This week in our Waverley Weekly were focusing on cartwheels! To make a start on your cartwheel journey, take a look at coach Sarah, who shows us some of the ways we can improve our cartwheels on the floor!
24.01.2022 How great is this throwback photo of Waverley’s dual Olympian Georgia Bonora with one of our current Senior International gymnasts, Romi Brown! Romi was at Waverley for a junior competition with her previous club Cheltenham Youth Club
22.01.2022 Socially distanced gymnastics at its best! Thank you so much to Little Gym Shop for helping us to get safely back into the gym with these fabulous Georgia Bonora Signature Series bars!
22.01.2022 Happy Fathers Day to all our past, present and future Waverley super dads!
21.01.2022 Get your body moving this morning with one of our super fun Junior Gym warm-ups, led by our two coach Jesss - Jump Forward, Jump Back!
20.01.2022 Q: What do you call a Disney princess that can flip like a gymnast? A: Ariel! Our gymnastics aerials are super fun skills that start with the perfect cartwheel! ... As we spin into our cartwheel week, we need to take a look at the progressions of our cartwheels throughout gymnastics. How exciting that we already get to work towards big skills like round offs and side aerials!
20.01.2022 Has your little one been missing their Junior Gymnastics classes? We are thrilled to be resuming classes from Monday 9th November! YAY!! If you haven't yet done so, make sure you contact our friendly office staff on 9887-9611 or [email protected] to confirm your spot. New members most welcome too, however class numbers are strictly limited so be quick! ... More info: https://www.wgc.org.au/programs/junior-gymnastics/
20.01.2022 R U OK? There’s never been a more important time to keep communicating with each other. You don't need to be an expert to reach out - just a good friend and a great listener. ... Find out more: https://www.ruok.org.au
19.01.2022 Be in the know before you go! Educational Gymnastics families who have re-enrolled for a class at our Mt Waverley campus - we are excited to see you next week!! To make sure we keep our gymnasts, families and coaches safe and healthy we have a range of Covid-safe practices in place. Campus Coordinator Arden is here to take you through what you can expect at your gymnastics class
19.01.2022 We are super excited to be able to open our Mt Waverley Campus from Monday 9th November!! We are currently in the process of contacting all of our Mt Waverley Junior Gym and Educational Gymnastics families to confirm re-enrolment. If you haven't yet received an email, please contact our office on 9887-9611 or [email protected]. The Waverley Team are looking forward to reconnecting with our gymnasts, getting active again, and finishing the year off on a high. ... Let's do this!!
19.01.2022 This week, we are bouncing through our jumps for the Waverley Weekly activities! Take a look at coach Arden showing us her technique for take-off and landing of our jumps on floor.
19.01.2022 Our Waverley Weekly focus this week is jumps and leaps! Whats your favourite jump shape? Look at all the cool jumps we can do once we have strong take-off and safe landings! Have you ever tried any of these jumps? We would love to see! Send us your favourite gymnastics jump shapes to [email protected] or message us through Instagram or Facebook so we can take a look!
18.01.2022 We just couldnt split our two favourite Arts & Crafts entries this week! CONGRATULATIONS to Gabrielle from our Mt Waverley Campus and Nyawichar from our Glen Waverley Campus who are the dual winners of our "gymnastics slider" competition! Great work girls!
18.01.2022 Looking for something to entertain you on this Sunday evening? Waverley’s dual Olympian Georgia Bonora sat down with the A Whole New Ball Game podcast crew recently to talk all things gymnastics. Enjoy! Link: https://open.spotify.com/episode/4PWNJsRVTwZhReRF0bnSFl
18.01.2022 This week in our Waverley Weekly were having fun creating our own beam routines! If you dont have anything at home that you can use as a beam, you might like to make your own using our instructions below
17.01.2022 Today is the last day of our Waverley Weekly splits week! Are you already an expert at your splits? Wed love to see you have a go at these tricky challenges that coach Dania can do! Send your photos and videos to [email protected] - or you can message them to us on Facebook or Instagram!
17.01.2022 Check out this super fun plank challenge you can try at home with coach Caitlyn and coach Tara! Can you keep up with the music??
17.01.2022 On this very day TWELVE years ago, Waverleys Georgia Bonora and Shona Morgan became Australias two highest placed gymnasts at the 2008 Beijing Olympics, finishing 13th and 15th respectively in the All Around final To the best of our knowledge, this is the first and only time in Olympic history that Australia has had two gymnasts place in the top 15 of a WAG All Around final! Take a walk down memory lane with us as we look back at just a few of the highlights of the 12 routines that Georgia and Shona each performed across three incredible days of competition.
16.01.2022 Happy Father's Day to all our past, present and future Waverley super dads!
16.01.2022 Some of the Waverley team enjoyed a lunchtime Pilates/Yoga session today, as part of our Waverley Wellness activities Thank you so much to the wonderful Kali Captieux for leading a fabulous session!
15.01.2022 Looking for something to entertain you on this Sunday evening? Waverleys dual Olympian Georgia Bonora sat down with the A Whole New Ball Game podcast crew recently to talk all things gymnastics. Enjoy! Link: https://open.spotify.com/episode/4PWNJsRVTwZhReRF0bnSFl
15.01.2022 This weeks gold medal cookie Arts & Crafts activity was both fun AND delicious! We were blown away by the quality and creativity of all the entries we received Congratulations to Ella from our Toorak Campus, who is our WINNER with this sensational entry that included a 1st place medal, an Olympic Rings medal, and a Waverley logo medal!! Well done Ella!
14.01.2022 CONGRATULATIONS to Ella G from our Toorak Campus, who is the winner of this weeks Arts & Crafts competition! Ella sent us this photo of her fabulous Paper Chain Gymnasts and their beautifully designed leotards. Shell be receiving a $50 AMCO Gymnastics voucher to buy a beautifully designed leotard of her very own! Great work Ella!
14.01.2022 Coach Shanny wanted to give you all an update on how shes going at home! Shanny (and all our coaches) cant wait for Victoria to be healthy again, and for gymnastics to be back in full swing! If youre keen to practice before we are back in the gym have a look at Inside Waverley, our online portal that has a bunch of fun Gymnastics videos filmed by your coaches to help you with your skills at home! You could also come and check out our live Zoom classes, where gymnasts get to interact with a Waverley coach, and get real-time feedback on their skills!
13.01.2022 Hows this for a #FlashbackFriday?! Who do you recognise in this photo? Hint: weve got two current Waverley coaches and one current athlete!
13.01.2022 This week in our Waverley Weekly we are creating our own floor routines!! Check out this awesome video of coach Caitlyn going though a section of her old floor routine from when she was a squad gymnast! Did you know that Caitlyn got to compete overseas at Junior International level?! She travelled to Prague, Czech Republic, and France! How amazing!
12.01.2022 Gymnastics dance challenge! Can you follow along with coach Tara and coach Caitlyn??
12.01.2022 Today marks TEN YEARS since the Australian Women’s Gymnastics Team - including Waverley’s very own Georgia Bonora - claimed GOLD in the team final at the 2010 Commonwealth Games in Delhi! In the following days Georgia went on to become a triple medalist, taking out Silver in the Uneven Bars final, and Bronze in the All Around final We caught up with Georgia to chat about some of her memories from a truly amazing event
12.01.2022 Thats a wrap on our splits week! Check out the amazing work that Sanvika from our Glen Waverley campus has done on her splits and flexibility this week, trying out all the tricky challenges that our coaches suggested! We have a new Waverley Weekly focus coming your way this afternoon Educational Gymnastics families, keep an eye on your inboxes!
11.01.2022 T-Hands are one of the most important (and confusing) stages in developing our cartwheels into round-offs! While youre working on your Waverley Weekly HomeSkills this week, check that you have your T-Hands positioned correctly in your cartwheels by copying the layout of the picture!
11.01.2022 Lots of happy faces at our final #WaverleyWorkshop for our squad gymnasts! The girls enjoyed an awesome dance party led by coach Nat! We couldn’t be prouder of all our amazing gymnasts (and coaches!) for the resilience and determination that they’ve shown throughout this lockdown period - we can’t wait to see you all in the gym next week!!! ... #InsideWaverley #TeamWaverley #WGC #WaverleyGymnastics #Gymnastics #BounceBackInToGymnastics
11.01.2022 Congratulations to Arden, our Mt Waverley Campus Coordinator, who was chosen as the winner of our recent Treat Yourself Day challenge! Treating myself by spending some quality time with the family I am lucky enough to be seeing every day in iso Arden will be receiving a self-care package in the mail very soon!
10.01.2022 Its time for Waverley Weekly #4 and this week were working on our CARTWHEELS! Below are the activities wed love you to work on at home this week - and check out our email today for some fantastic coaching videos from coach Arden and coach Sarah! As always we LOVE to see how youre going with your HomeSkills, so please send your photos and videos through to [email protected], or you can message us via Facebook or Instagram
10.01.2022 How are your cartwheels going this week?? Your coaches would love to have a look, so send some pictures and videos through to [email protected] so we can see your beautiful skills! This week, coach Arden is working on her cartwheel step-instake a look!
10.01.2022 Have you ever tried an illusion turn? This is an amazing challenge that uses the technique of a needle kick combined with the balance of turns and the flexibility of splits! Follow along with coach Arden to give it a go!
09.01.2022 Today is the final day of our Waverley Weekly focussing on floor routines, and we are loving this routine that Sanvika from our Glen Waverley campus has created! Thank you so much for sharing it with us We hope everyone has enjoyed floor routine week just as much as weve enjoyed seeing the fabulous results
08.01.2022 In line with our Waverley Weekly theme of turns, follow along with coach Dania as she demonstrates how to learn a wolf turn! Can you do your half wolf turn without losing balance?
08.01.2022 Check out this fantastic routine that Misha from our Glen Waverley Campus has put together, during our Waverley Weekly floor routine week! We call see all the elements that every good floor routine needs - a striking start and finish pose, some dance, some jumps, some skills - and most importantly, confidence and a big smile! Well done Misha!
06.01.2022 Oh boy Educational Gymnastics families, we have a super exciting Waverley Weekly for you today - you get to make up your very own floor routine! Check our email from today for some inspiration from coach Caitlyn, as well as a peek at some other amazing floor routines from Waverley gymnasts. We are so excited to see your new floor routines, so dont forget to take a quick video and send it through to us at [email protected].
05.01.2022 How is everyone going working on their beam routines this week?? See if you can follow along with coach Sarahs beam routine as she does her walks, jumps and turns!
05.01.2022 This week in Waverley Weekly were creating beam routines It doesnt matter if you have a high beam, low beam, line on the floor, beam mat, or just your imagination - you can still practice a beautiful beam routine wherever you are! Were super excited to see what you can come up with, so be sure to send through your videos to [email protected]
05.01.2022 A timely reminder from our Senior International gymnast Emily Whitehead We can do this! We don’t grow when things are easy; we grow when we face challenges. Anonymous
05.01.2022 Enjoy this tour of the Oakleigh Recreation Centre with City of Monash Mayor Stuart James! The highlight of course is the Waverley Gymnastics Centre section - and nope, were not biased at all!
04.01.2022 This week in Waverley Weekly we’re creating beam routines It doesn't matter if you have a high beam, low beam, line on the floor, beam mat, or just your imagination - you can still practice a beautiful beam routine wherever you are! We’re super excited to see what you can come up with, so be sure to send through your videos to [email protected]
04.01.2022 How fantastic has it been to have the playgrounds open back up this week?! To celebrate, weve put together some bars skills that our Junior Gymnasts might like to try if theres a bar at your local playground (or even if youre lucky enough to have one at home!) A challenge activity would be to do each of the shapes shown in the video in a routine, holding each shape for a count of 5! Long hang, tuck hang, long hang, straddle hang, long hang and then end with your motorbi...ke landing. Let us know how you go!
03.01.2022 Junior Gymnastics (2-5yo) families - this one’s for you! There are a few small differences between the processes for our Educational Gymnasts and our Junior Gymnasts, so watch along as coach Cat takes you through everything you need to know before you go! We can’t wait to see you all again this week!
03.01.2022 R U OK? Theres never been a more important time to keep communicating with each other. You dont need to be an expert to reach out - just a good friend and a great listener. ... Find out more: https://www.ruok.org.au
03.01.2022 We are pleased to announce the winners of our recent White Balloon Day colouring in competition! Congratulations to Scully from our Mt Waverley Campus who is our overall winner, and to Katie from our Mt Waverley Campus who is our runner-up! Well done to everyone who entered, we had such fun looking through all the fabulous colourful creations
02.01.2022 Lets jump on in to Waverley Weekly #5... This week were focusing on our JUMPS and LEAPS! Educational Gymnastics families, check your emails from this afternoon for some fabulous videos with coach Arden and coach Dania taking you through a whole range of jumps and jump connections. Dont forget to share your jumps with us by sending photos and videos to [email protected], or you can private message us here on Facebook!
02.01.2022 Waverley's own Jessica Haintz has been selected by Gymnastics Australia as one of ten coaches who will take part in the NextGEN Accelerated Coaching Program! The two-year pilot program aims to develop the leadership, interpersonal, intrapersonal and skillsets of the high performance coaches working in Women’s Artistic Gymnastics, through a combination of experiential learning, workshops, mentoring, discussions and individualised learning. Congratulations Jess! ... Read more: https://bit.ly/3nSpGyU
01.01.2022 Its #SundayStrength time! Grab a deck of cards and follow along with coach Caitlyn as she does her strength workout using a deck of cards! Let us know how you go!
01.01.2022 Challenge time! See if you can keep up with coach Dania doing her tricky jumps, did you manage to achieve your tuck snap, half turn connected to rocket jump??
01.01.2022 This week we are doing lots of fun stretching! Have a look at coach Dania stretching using her multilingual knowledge! Wed love to learn even more different languages for the stretches that we do - if you know some make sure to send through a video to [email protected], or you can message us on Facebook or Instagram!
01.01.2022 Bookings for our January holiday programs are now open! We have 3-day Gymnastics Programs for school-enrolled children aged 5+ years, as well as single session Junior Gymnastics Programs for pre-school children aged 4-5 years. AND we have our brand NEW Tumbling Clinics, which are perfect for gymnasts with previous experience in tumbling who are keen to progress their flips, saults and tumbling connections!! ... Click here for the full schedule: https://bit.ly/3mor6PF Book your spot by calling our friendly office staff on 9887-9611 or emailing [email protected].
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