Wayflex Australia | Fitness trainer

Wayflex Australia

Phone: +61 438 366 885

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23.01.2022 A great new variation of the deadlift Connect a band together and loop under each foot Hold the band with the carabiner in each hand for comfort. Get into deadlift position which is flat back, shoulders above your hinged hip. Stand with arms straight driving through heels... The colour band you choose will change the level of resistance applied Enjoy www.wayflex.com.au

22.01.2022 A nice movement to work the inside of the legs It's the Cossack lunge A beautiful movement that everyone should be able to do with a little practice Remember to come back to the straps between each rep of each side ok... Pair it with a pushing movement like suspension push up #Wayflexau #fitness#fitspo #suspensiontraining, #training #fit #bands #resistance

21.01.2022 If your client has trouble performing push ups Use the Wayflex in band mode to offer assistance and to help develop proper technique #bodyweighttraining #suspensiontraining #Wayflex #Wayflexau #@pd4pts @career_fitness

21.01.2022 Chin ups can be tough even in the best of time Well why not use the Wayflex to assist Loop the anchor around a horizontal pole, outside or inside if you have something that can hold you, it and give you enough room... Adjust handles where hands normally go and stick your feet into there Grab overhead pole and pull up to your hearts content with the assisted band pull up #wayflexau #suspensiontraining #resistance #quartine #traininginside

19.01.2022 One person or two on one in a group class environment with the Wayflex #wayflexau #instafit #instagood #functionaltraining #workout #suspensiontraining#training

18.01.2022 Trainers training trainers is always a good thing to see Here the group are teaching each other variations of the skier squat using the wayflex @wayflexau #wayflex #suspensiontraining #training #fitness #education

16.01.2022 Such a good group today at the Wayflex workshop They learnt a tonne of new moves and experienced the versatility of the wayflex functional trainer #wayflex #wayflexau #harness#training #suspensiontraining #education

15.01.2022 One wayflex: two people at the same time, the wayflex holds 600kg so it's going to hold you and a friend training together #wayflex #wayflexau #harness#training #resistance #fitspo #fit #workout #suspensiontraining #training

14.01.2022 In a crowded gym with everything taken? Whip out the wayflex and you can do everything you need to with out the hassle of begging or waiting for something to be free to use. #wayflex #wayflexau#harness #fitspo#fit #suspensiontraining #bodyweight #fitgoal

14.01.2022 Some of today's workshop Having two people work off one Wayflex No other suspension device offers this capability... #Wayflex #suspensiontraining #bandtraining #device #functionality #trainingwithothers #success #doit

12.01.2022 If you have the lock down blues and need a piece of equipment that can do virtual anything and everything you need in fitness Now is the time to use a Wayflex functional training system https://youtu.be/JnXdBK9t0YE

09.01.2022 @zoe_alexandra doing a pike to handstand Incredible strength and flexibility Jealous level time 20 @pd4pts @career_fitness... #toughlovekettlebells #fitfam#fitness #suspensiontraining #instafit#personaltrainers

06.01.2022 A new way to enjoy curls. Place one foot into each band that you have connected to the wayflex handle. Start performing the curl by bringing your hand up towards your shoulder level, keeping your elbows tucked into side of the body.... Choose the appropriate band resistance to hit the desired reps for this exercise Enjoy See more at www.wayflex.com.au

05.01.2022 Let's turn the wayflex into a assisted chin up strap Yes that a great idea Just shorten the main suspension strap (here we looped it twice around) Then open the handles for you feet and start pumping them out... @pd4pts @career_fitness #toughlovekettlebells #fitfam#fitness #instafit#personaltrainers #arnoldclassic #bands #booty

05.01.2022 In the age of the lockdown There is one piece of equipment that can do it all for you Want a suspension trainers? Check... Want a cable machine? Check Want free weights? Check Can you do mobility with it? Yep Stretches? You bet How many exercise can I do? As many as you can imagine What's it come with? Everything, wayflex, anchor, manual, DVD https://youtu.be/JnXdBK9t0YE

04.01.2022 Take your functionality further with a wayflex single legged burpee, push up then clean and squat press with some Kettlebells. So many movement patterns in one awesome movement @fitmisshealthclub Michelle calls this the woman maker... #wayflex #wayflexau#harness #fitspo #fit #workout#suspensiontraining #booty #training #instagood #instafit #bands #resistance #toughlovekettlebells #kettlebells

04.01.2022 Zoe demonstrating a side split made famous by @simonapilates The wayflex in suspension mode can hold 600kg Though you have to have the flexibility to actually perform this movement though... @pd4pts @career_fitness

03.01.2022 You can use the Wayflex bands to assist you in push ups Attach to a door frame or pole or something that can hold your weight Adjust the handles so yi can get your arms in and fire away... It's great for those who want to do push ups on their toes but haven't quite got there yet #wayflexau #suspensiontraining #resistance #quartine #traininginside #inside

02.01.2022 Versatility is what the wayflex functional training system provides, the amount of exercise you can do is limited by your imagination. From bands mode to suspension mode, choose any movement pattern and you can replicate it with the wayflex Here we are seeing lunges with press, assisted chins with the bands and suspension chest press... #wayflex #wayflexau#harness #fitspo #fit #workout#suspensiontraining #booty #training #instagood #instafit #bands #resistance #bandresistance #good