Warwick Dalziel Triathlon Coaching | Sport & fitness instruction

Warwick Dalziel Triathlon Coaching

Phone: +61 411 615 474

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25.01.2022 When athletes need a challenge- Matilda swimming her nickname T - not bad in the open water current!

23.01.2022 Well done to visiting Scottish athlete Cameron Main for the win in Mooloolaba Draft Legal Sprint Triathlon !

23.01.2022 The athletes still in SE Queensland in the group choose Top Golf for our squad Xmas party. Hand-eye co-ordination was ok and great night had be all!

22.01.2022 The squad is looking forward to racing the Bribie Island Draft legal event next Saturday afternoon - looking forward to a great event!

22.01.2022 Kelly Penfold running through her online S&C coaching session process our squad have been doing twice per week from home in the pandemic - no time to waste to continually improve !

22.01.2022 Thanks Toby Coote for awesome lunch time swim session!

20.01.2022 One of new squad members Kurt McDonald has a fashion line he is working on - jump on KAM Industries and check it out!

20.01.2022 Our only squad World Cup adventure for the year - 3rd to Luke Willian!

20.01.2022 Well done Luke Willian 2nd at Bribie Island Triathlon !

20.01.2022 Brennen Smith was a good run set! With a heatwave in Brisbane predicted this week the resistance runs will be tough sets. Thanks for sharing and I hope you & the family are well!

20.01.2022 Good luck Ellie Hoitink , Felipe Barraza & Kurt McDonald at Bribie Triathlon ! Nice photo bomb Romy Wolstencroft!

19.01.2022 Rolling through group swim sessions at the Coolum Beach pool

18.01.2022 An update on what Luke Willian and his squad has been doing for training safely within the rules during the pandemic - stay safe everyone!

17.01.2022 Luke Willian practice some running starts!

17.01.2022 Well done Jess Ewart-McTigue 5th at Australia ITU Junior Sprint Championships! Bill McTigue

16.01.2022 Squad online lasagne bolognese bake-off last night - which one is the winner?

16.01.2022 Ladies from Waz Squad & GCPC on the start line for ins and outs at Noosa during camp !

16.01.2022 Well done Liam McCoach who last Saturday won b grade Muzza Crit on the breakaway ! Been some excellent cycling gains in last 6 months when increasing those km’s

15.01.2022 Training camp underway on a cracker of a day at Mooloolaba! Covid safe practices on show with social distancing at the beach swim !

14.01.2022 Home ground cross country at Minnippi parklands today - minus the tyres of course !

14.01.2022 Another Wednesday ride coming up through scenic Sunshine Coast hinterland tomorrow!

14.01.2022 Gentlemen from Waz Squad & GCPC on the start line for ins and outs at Noosa during camp !

13.01.2022 The joys of long exploration rides in the Sunshine Coast hinterland - Kenilworth bakery was the winner today for a refuelling snack!

13.01.2022 Open air gym sessions are always better at the beach!

12.01.2022 Great concept from Triathlon Australia to get back to race - our group will be keen!

12.01.2022 Happy crew enjoying their first event for a while with a damp criterium race at Muzza! Time to get some speed back in the legs !

11.01.2022 Well done to squad members that ran 6 km QLD Athletics Cross country at Minnippi today. Podium results were 1st Liam McCoach and 2nd Jess Ewart-McTigue !

11.01.2022 On the podium in the female draft legal race at Mooloolaba today - Cassia Boglio in 2nd and Jess Ewart-McTigue in 3rd - great job!

10.01.2022 The squad racing Metro Crits today - nice and fast all events!

10.01.2022 Who won the uphill race Felipe?

10.01.2022 Great having you around Cameron ! We look forward to seeing you future success!

10.01.2022 Kelly Penfold leading another online S&C session with the squad!

10.01.2022 Well done Warren Anderson winner of 50-54 years age group and 14th overall at Huskisson Triathlon Festival! Marathon Photos

10.01.2022 Part of Queensland Academy Of Sport presentation on load optimisation - check it out!

09.01.2022 Well done Luke Willian 3rd today at Mooloolaba World Cup!

09.01.2022 Outdoor strength & conditioning session at base camp ! Hard work plus fun with Kelly Penfold.

09.01.2022 Ride Camp 2 was a Point to Point between Brisbane & Sunshine Coast over last 3 days. All the crew clocking over 500 km in the saddle up & down as many hills as we could find. Well done people !

08.01.2022 Check out the new website ! https://www.warwickdalziel.com.au/

07.01.2022 A collection of shots from today’s Qld Tri Series - great wins after investments in training for Jess Ewart-McTigue & Kurt McDonald! Unfortunately Ellie Hoitink had a flat on bike. Thanks to the Event Crew for hosting the race!

07.01.2022 Luke Willian latest podcast !

07.01.2022 Congratulations Luke Burns winner of the Open Queensland Tri Series at Raby Bay today ! Good to see you back & racing well!

06.01.2022 Training camp dinner cook off - curries, race, papadums, shepherds pie were all on the menu. And for desert - chocolate brownie and ice cream sandwiches. Everyones stomach was the winner tonight!

05.01.2022 Well done Kurt McDonald for the win at Bribie Island Triathlon today! With 2 wins in back to back weeks to finish the season Kurt has shown a good reward for last few months of training in Brisbane.

05.01.2022 Well done Luke Willian !

04.01.2022 Well done Luke Willian 2nd Oceania Championships in Devonport today!

04.01.2022 Great to have you along for a training camp!

03.01.2022 A photo collection from the squad members of the great views, perfect weather and various climbs when riding all over Sunshine Coast Hinterland at this weeks training camp!

03.01.2022 Bribie Island & Triathlon Australia put on Saturday afternoon draft legal event which was first triathlon since March for the squad. Some good improvements, plenty of lessons learned and everyone enjoyed being back out there! Bring on the next race ! ... Matilda Vidler

03.01.2022 Congratulations to Jess Ewart-McTigue & Kurt McDonald winners of the Open Queensland Tri Series at Raby Bay today !

02.01.2022 If you have got some down time over the Christmas - New Year break - download to listen to a chat about coaching I had with Mark Turner & Grant Giles from The Coaching Cartel - enjoy!

02.01.2022 Felipe Barraza, Cameron Main, Luke Burns and Luke Willian rolling some turns in a grade this am - was a good hit out!

01.01.2022 Thanks for having us along Toby and SCTA crew!

01.01.2022 A great story on the fantastic way Milan Agnew has been able to train "all - in" with her sisters through the pandemic - go girls!

01.01.2022 A few repeated climbs up and down the Blackhall Range at the Sunshine Coast on the ride plan for the squad today !