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Werribee Bowen Therapy Pty Ltd. in Werribee, Victoria | Alternative & holistic health service



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Werribee Bowen Therapy Pty Ltd.

Locality: Werribee, Victoria

Phone: +61 416 879 450



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25.01.2022 Just a caveat , rider etc with the ab routine I am pushing.



24.01.2022 First the day five ab challenge followed by a bicep burnout.

22.01.2022 Brain teaser for you. I would hate the pressure of having to do this in 30 seconds.

20.01.2022 My contribution for today. I forgot to mention. When your in the car. Half arm length from the steering wheel. Your head should be touching the head rest not slouching forward so your neck is bent.



19.01.2022 An challenge day two. Not as tough as the one with the figure 8s I will show you that later. I will try the athlenexx routine tomorrow see how I fare with that one.An challenge day two. Not as tough as the one with the figure 8s I will show you that later. I will try the athlenexx routine tomorrow see how I fare with that one.

13.01.2022 Today’s Ab challenge. Join me for an 8 minute bicep burnout as well if you like.Today’s Ab challenge. Join me for an 8 minute bicep burnout as well if you like.

13.01.2022 Doing warm up for an challenge now.Doing warm up for an challenge now.



12.01.2022 Episode 2 coming up.

11.01.2022 Not all exercises have to be gut wrenching to do you some good.

11.01.2022 Even more important in isolation fuel for the brain.

10.01.2022 An challenge day 4. I’m still here!

09.01.2022 Day 6 of the ab challenge . We will make it a full week. Tomorrow will be the last of my Ab challenges.Day 6 of the ab challenge . We will make it a full week. Tomorrow will be the last of my Ab challenges.



09.01.2022 I bet you haven’t heard of Autumn leaf posture? Well watch now and I will tell you about it.

06.01.2022 Day 3 of an an challenge. This time supplied by the girls from Athlenexx .Day 3 of an an challenge. This time supplied by the girls from Athlenexx .

03.01.2022 Last day of the Ab challenge. See today’s video.

02.01.2022 About to warm up for day 3 an challenge.About to warm up for day 3 an challenge.

02.01.2022 Here’s a surprise at the eleventh hour an easier and more EFFECTIVE way to get six pack abs.

01.01.2022 We seem to be missing the ab challenge for today. I will try to correct that now.

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