Westbrook Dance Fitness | Sport & recreation

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Westbrook Dance Fitness

Phone: +61 421 173 304

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25.01.2022 Hi Ladies! It’s Wednesday - and that means it is the last of our FREE CHECK IT OUT CLASSES.! If your a bit on the fence and don’t know whether Dance Fitness is for you, then come down check it out and see if you like it! ... Lots of fun, sweat, groovy moves and great vibes! And most of all an AWESOME playlist (that’s all I go for) Tonight - 5PM - Westbrook Hall! Comfy shoes, sweat towel and water bottle are recommended. See you there Dannie x

23.01.2022 Who else is bummed it’s Monday?! Why not finish the day with a fast paced, hiit workout, good music and groovy moved session! Tonight - 6pm - Westbrook Hall! ... Come down and let’s work it Dannie

22.01.2022 Stay warm and we’ll hopefully see you Wednesday!

21.01.2022 What a beautiful sunny day Why not bust it down with an afternoon 5pm session with us down at the Westbrook Hall! See you there What a beautiful sunny day Why not bust it down with an afternoon 5pm session with us down at the Westbrook Hall! See you there

21.01.2022 What if I told you our dances actually incorporate workout/fitness moves?! Here’s a sneaky video of the girls today working some jump squats & high knee’s! And what a better way to finish with some relaxing yoga stretches. ... It’s so easy even our littlest members can bring it every week! Well done gals

20.01.2022 WEDNESDAY, WEDNESDAY, GOTTA GET DOWN ON WEDNESDAY! You know it ladies - Tonight! 5pm! Westbrook Hall! Dance Fitness! PRICE CHANGE AS PER THE BELOW... Up to 12 - cold coin only! 12 + $10 per class! See you there, Dannie x

10.01.2022 Tonight we had a bad case of Mondayitis and feeling a bit flat - so we danced through, got those endorphins flowing and worked our tooshies off! So proud of these gals, week in week out they bring it, check out this little snippit of what we get up to! Monday Nights 6pm Wednesday Nights 5pm... Lots of fun ladies, come on down, you won’t regret it! I also have something SUPER exciting planned for Easter and can’t wait to share it with you all - watch this space Have a good week, Dannie x

07.01.2022 You know what day it is ladies!! It’s Monday and tonight down at the Westbrook Hall 6pm, I want to see you all there! Water bottle, comfy shoes and sweat towel are recommended. ... Bright eye’d, bushy tailed and ready to dance! Ready to sweat! Ready to work off those calories! And most importantly, ready to have fun! PRICE CHANGE AS PER THE BELOW Up to 12 - cold coin only! 12 + $10 per class! For all of you that attended the check it classes keep an eye out on your phone today - I have a little something coming for you all! As always, any questions - send me a message! Let’s get dancing and get pumped up for Aus day Dannie x

06.01.2022 MONDAY! Who else is feeling excited for a good sweat session tonight? See you all 6pm - Westbrook Hall ... $10 per person , kids up to 12 gold coin! Let’s do it

04.01.2022 ITS MONDAY AND WE ARE BACK! LETS DO IT Tonight! 6pm! Westbrook Hall! Dance! Sweat! Fitness! LOTS OF FUN! Good Music! - what more could you want ... I’m even going to give you guys an insight into our 2021 - Term 1 playlist - say whatttttttt?! *** Put your records on - Ritt Momney Lose yourself - Eminem *** *** Believe - Cher Be My Lover - La Bouche *** *** God Is A Dancer - Mabel & Tiesto Push It - Salt N Pepper *** *** Dance Monkey - Tones and I Salute - Little Mix *** *** Sound of Silence - Dami Im AND - Another one bites the dust - Queen (Squat Challenge) See you tonight! Dannie x

Westbrook Dance Fitness | Sport & recreation